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Pomegranate is a striking fruit known for its deep ruby-red colour and jewel-like seeds called arils. Enclosed within a firm outer rind, these arils are juicy, glossy, and naturally sweet with a gentle tang, making pomegranate one of the most distinctive and enjoyable fruits.
NUVA pomegranates are carefully selected for their colour, firmness, and juiciness. Each fruit contains hundreds of crisp arils that release a refreshing burst of juice, adding both flavour and visual appeal to everyday meals.
Taste & Texture
Fresh pomegranate offers a delightful combination of crunchy arils and juicy flesh. The flavour balances natural sweetness with mild tartness, making it enjoyable to eat on its own or as part of dishes.
Versatile Culinary Use
Pomegranate arils can be enjoyed in many ways:
-
Eaten fresh as a snack
-
Added to fruit bowls and salads
-
Sprinkled over yogurt and breakfast dishes
-
Used in desserts and garnishes
-
Added to juices, mocktails, and beverages
Their vibrant colour and refreshing taste enhance both sweet and savoury recipes.
Carefully Selected & Packed
Each NUVA pomegranate is carefully selected and packed to maintain freshness, appearance, and flavour. Gentle handling ensures the fruit reaches you in good condition, ready to enjoy at home.
| Nutritional Value (Per 100 g) | |
|
Nutrient
|
Value |
| Energy | 65 kcal |
| Protein | 1.60 g |
| Carbohydrates | 14.5 g |
| Fat | 0.1 g |
| Dietary Fibre | 5.10 g |
| Magnesium | 44 mg |
| Iron | 1.79 mg |
| Vitamin C | 16 mg |
PRODUCT BENEFITS
-
Bright, juicy arils with rich flavour
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Crisp texture and vibrant colour
-
Suitable for fresh eating and recipes
-
Carefully selected and packed
-
Ideal for everyday use
FAQ
1. Are the Nuva Pomegranates chemical-free?
Ans: Yes! All the Nuva Pomegranates are 100% chemical-free and cleaned using advanced ozone wash technology.
2. What makes The Nuva Pomegranates different from regular ones?
Ans: Our pomegranates are ozone-washed, farm-fresh, and carefully sourced from trusted farms. This process not only removes chemicals and bacteria but also helps preserve the fruit’s natural taste, nutrition, and freshness for longer.
3. Does ozone washing affect the taste or nutrients of the fruit?
Ans: Not at all. Ozone washing is a natural and residue-free process that keeps the fruit’s nutrients, flavor, and texture intact while removing unwanted contaminants.
Strawberries are among the most loved berries worldwide, admired for their bright red colour, juicy texture, and naturally sweet-tangy flavour. Grown with care and harvested at the right stage of ripeness, fresh strawberries offer a delightful balance of freshness and taste.
NUVA strawberries have a smooth, glossy skin and soft, aromatic flesh that feels tender with every bite. Their natural juiciness and vibrant appearance make them an irresistible seasonal favourite.
Taste & Texture
Fresh strawberries have a refreshing flavour that blends natural sweetness with a gentle hint of tanginess. Their soft, juicy flesh makes them enjoyable to eat on their own or as part of a dish.
Versatile Culinary Use
Strawberries can be enjoyed in many delicious ways:
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Eaten fresh as a snack
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Added to fruit salads and breakfast bowls
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Mixed into yogurts and smoothies
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Used in desserts such as cakes, tarts, jams, and sauces
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Added to beverages like juices, mocktails, and infused water
Their refreshing taste pairs well with both sweet and lightly savoury ingredients.
Carefully Selected & Packed
Each NUVA strawberry is carefully selected and packed to maintain freshness, colour, and natural flavour. Gentle handling helps ensure the berries reach you in good condition, ready to enjoy.
| Nutritional Values | (Per 100gm) |
|
Nutrient
|
Value |
| Energy (kcal) | 32 |
| Protein (g) | 0.7 |
| Carbohydrates (g) | 7.7 |
| Dietary Fibre (g) | 2 |
| Vitamin C (mg) | 58.8 |
| Folate (µg) | 24 |
| Potassium (mg) | 153 |
| Calcium (mg) | 16 |
| Magnesium (mg) | 13 |
| Iron (mg) | 0.4 |
PRODUCT BENEFITS
-
Fresh, juicy berries with vibrant colour
-
Naturally sweet and mildly tangy flavour
-
Suitable for fresh eating and recipes
-
Carefully selected and packed
-
Ideal for seasonal enjoyment
FAQs
1) How should I store fresh strawberries?
Store strawberries in the refrigerator and consume them within 1–2 days for best freshness. Wash gently just before eating.
2) Can strawberries be eaten raw?
Yes, strawberries are commonly enjoyed raw and can also be used in a wide variety of recipes.
Granny Smith Apples are easily identified by their bright, vibrant green skin and crispy, juicy texture. They are firm and slightly sour in taste. From inside it is white, and dense and holds its shape well when baked. Unlike many other apple varieties, Granny Smith has a long shelf life and stays fresh for a long time if stored properly. Their sourness is caused by their low sugar content compared to sweet variants like Fuji or gala Apples, making them a popular choice for those who prefer a sharper taste.
Nutritional Values (Per 100gm)
| Nutrient | Composition |
| Energy (kcal) | 52 |
| Protein (g) | 0.3 |
| Carbohydrates (g) | 13.8 |
| Dietary Fibre (g) | 2.4 |
| Fat (g) | 0.2 |
| Vitamin C (mg) | 2 |
| Vitamin A (µg) | 3 |
| Calcium (mg) | 10 |
| Magnesium (mg) | 5 |
| Iron (mg) | 0.12 |
HEALTH BENEFITS
Blood sugar regulation
The high fibre content slows down glucose absorption in the gut, which helps to regulate blood sugar levels. Research suggests that Granny Smith Apple may benefit people with type 2 diabetes by improving gut bacteria related to glucose metabolism.
Improvement of Gut Microbiota
Granny Smith apples are rich in non-digestible compounds that fuel beneficial intestinal bacteria, support better gut health, reduce inflammation, and reduce the risk of metabolic disorders.
Support detoxification of lever
Polyphenols in Granny Smith Apple help the liver process toxins more effectively, supporting natural detoxification pathways and reducing oxidative stress in liver cells.
A large round citrus fruit, its outer skin ranges from a pale yellow colour to a deep blush pink according to the variety. Being a natural hybrid, that is, a mixture between a sweet orange and pomelo, grapefruit boasts all the characteristics of the two, such as juicy flesh, pungent citrusy aroma, and an interesting blend of sweet-tangy-bitter taste which is not found in any other fruit.
The fruit was developed in the Caribbean but nowadays it is produced in Florida, South Africa, and some regions in India. Its popularity comes from the fact that grapefruit has been traditionally consumed by those who value not only good health but also exquisite tastes. The fruit can be enjoyed fresh and even made into juice; it is added into dishes and has always been a breakfast fruit in the West. Served cut into halves, slightly sweetened, and eaten with a spoon, it is a very refreshing food. Therefore, for those Indians who want to try other types of fruits, Grapefruit would be the choice.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
42 kcal |
|
Carbohydrates |
10.66 g |
|
Protein |
0.77 g |
|
Total Fat |
0.14 g |
|
Dietary Fibre |
1.60 g |
|
Vitamin C |
31.20 mg |
|
Vitamin A |
46.00 µg |
|
Phosphorus |
18.00 mg |
Bring home Premium Green Grapes Capsules – carefully selected for freshness, crisp texture and naturally sweet taste. At Nuva, each batch of green grapes is sourced from trusted farms and handled using modern cleaning and packaging practices to ensure that you receive only the best quality fruits for your home and business needs.
Our Green Grapes capsules are chemical-free, hygienically cleaned with an advanced ozone washing process, and packed in a protective capsule-style pack to maintain freshness during storage and distribution.
Why Choose Green Grapes Capsule from The Nuva?
Chemical free Sourcing
Our green grapes are sourced from responsible farms where safety and quality standards are followed, helping to deliver a naturally grown and hygienic product.
Ozone wash for better hygiene
Each pack undergoes an ozone wash process that helps remove surface impurities and improves overall cleaning without using harsh chemicals.
Freshness Sealed Capsule Pack
Capsule packaging protects grapes from external contamination, minimizes moisture loss, and helps maintain natural crispness and flavor for a longer period of time.
Green Kiwi, also known as Chinese gooseberry, is a small, oval-shaped fruit with a fuzzy, brown outer skin and light green. The inner part is soft, juicy, and filled with small black food seeds, giving it a unique texture. The taste is a wonderful mix of fresh and a little sour, making it a favorite for salads, smoothies, and desserts. Kiwi is not only delicious but also a nutrient, packed with essential vitamins, minerals, fibre, and antioxidants.
Enjoy the refreshing taste of The Nuva Green Kiwi, a perfect addition to your daily fruit routine. Each kiwi is carefully selected to ensure supreme freshness and quality. Rich in natural flavor, Nuva brings the best of kiwi straight from farm to table. Enjoy the delicious taste and vibrant green goodness of Nuva Green Kiwi in every bite.
Nutritional Values (per 100 g)
| Nutrients | Composition |
| Energy (kcal) | 61 kcal |
| Protein (g) | 1.14g |
| Carbohydrates (g) | 14.7g |
| Dietary Fiber (g) | 3g |
| Fat (g) | 0.52g |
| Vitamin C (mg) | 92.7mg |
| Folate (µg) | 25ug |
| Magnesium (mg) | 17mg |
| Calcium (mg) | 34mg |
HEALTH BENEFITS
Supports DNA Repair
The antioxidants in kiwi have shown the ability to protect DNA from oxidative damage, which is important to prevent cell mutations and reduce the risk of cancer.
Aids in alkaline balance
Kiwi has an alkaline nature that helps balance the pH levels in the body, possibly reducing inflammation and reducing the risk of chronic diseases associated with an acidic environment.
Supports Eye Health
Kiwi is rich in lutein and zeaxanthin, helping to protect the eyes from oxidative stress and reducing the risk of age-related macular degeneration (AMD) and cataracts.
FAQ
1. What is The Nuva Green Kiwi?
Ans: The Nuva Green Kiwi is a fresh, juicy fruit with vibrant green pulp and tart-sweet flavor, carefully selected for quality and freshness.
2. Are Nuva Green Kiwis organic?
Ans: Nuva Green Kiwis are carefully sourced to ensure high-quality, fresh fruit, though they are not certified organic.
3. Are Nuva Green Kiwis good for health?
Ans: Yes! Packed with natural flavor, Nuva Green Kiwis are a delicious way to add freshness to your diet.
Green Lettuce is arguably one of the most widespread leafy vegetable species used in cuisines worldwide — and there is a reason behind this popularity. In fact, this plant is known for its crispiness, refreshing, delicate flavor, and versatility that is not characteristic of the vast majority of other vegetables. It works just as well both in Indian kachumber salads and in restaurant burgers since it never gets in the way of other ingredients while playing its role perfectly.
When discussing Green Lettuce, one should note that this name actually refers to four distinct varieties, including Romaine, Butterhead, Loose-leaf, and Crisphead varieties, whose leaves vary in shape, texture, and strength of their taste. The similarity between these varieties lies in their fresh crunchy character, delicate taste, and beautiful green color.
For our customers in India, Green Lettuce is much more than a mere adornment to their kebab or a simple leaf in their salad at a fancy restaurant. Our customers have started using the product for wraps, sandwiches, fresh chaats, shakes, as well as in fresh salads that can serve as a satisfying light meal. We at NUVA realize how important this product is, and therefore we treat the produce in such a way that by the time it reaches your doorstep, it’s as fresh as when it came out of the farm gate.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
15 kcal |
|
Carbohydrates |
2.87 g |
|
Protein |
1.36 g |
|
Total Fat |
0.15 g |
|
Dietary Fibre |
1.30 g |
|
Iron |
0.86 mg |
|
Vitamin C |
9.20 mg |
|
Vitamin A |
370.00 µg |
|
Vitamin K |
126.30 µg |
|
Vitamin B6 |
0.09 mg |
Green moong dal is one of the most widely used pulses in the Indian kitchen, which is valuable for its delicate taste, quick cooking time and effective nutrition profile. Known to be light on the abdomen and easier to digest, this humble legume is a dominant in daily food and is a versatile component that is beautifully mixed in different types of dishes.
Pack with plant-based protein, green moong dal provides constant energy to the body and is an excellent choice for vegetarians and a healthy protein source. Its high fiber content supports smooth digestion, keeps you full for a long time, and helps in weight management. In addition, it has a low glycemic index, which is suitable for people for managing diabetes or maintaining stable blood sugar levels.
Green moong dal is also a good source of essential vitamins and minerals, including potassium, magnesium, iron, and folate, which contribute to heart health, strong bones and better immunity. Regular inclusion in your diet helps in promoting overall well-being while being gentle enough for all age groups.
In the kitchen, it is both quick and convenient to prepare lentils, making it ideal for busy homes. Whether cooked in a comfortable bowl of lentils, mixed in light and nutritious khichdi, or sprouted to add crunch and nutrition to the salad, green moong dal easily for its needs.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 321 Kcal |
| Carbohydrate | 52.59 g |
| Protein | 23.88 g |
| Fat | 1.35 g |
| Dietary Fiber | 9.37 g |
| Iron | 3.93 mg |
| Calcium | 43.13 mg |
| Sodium | 10.14 mg |
| Magnesium | 155 mg |
What's in Our Green Moong Bold Whole?
Whole Moong Grown Naturally – Cleaned, unpolished, and packed with care.
Why Green Moong Bold Whole?
Easy to Cook: Ready in minutes without extended soaking.
Gentle on Digestion: Ideal for all ages and diets.
High in Plant Protein: Maintains muscle and energy demands.
Ideal for Sprouting: Ideal for fresh salads and snacks.
Green peas are small, circular seeds that are usually consumed as a vegetable, not only for their lively colors and light sweet flavors but also for their dense nutritional profile. Botanically classified as legumes, they are usually harvested while they are immature. These versatile seeds are widely used in global foods and are valuable for their high protein content compared to other vegetables. Green Peas are a sustainable crop, capable to fix nitrogen in the soil, which is enriched and promotes environmentally friendly agricultural practices.
NUTRIENTS
| Nutrients | Composition |
| Energy | 80 kcal |
| Protein | 7.25 g |
| Carbohydrates | 11.88 g |
| Dietary Fiber | 6.32 g |
| Fat | 0.13 g |
| Vitamin A | 20.17 mcg |
| Vitamin C | 38.40 mg |
| Folate | 54.77 µg |
| Thiamine | 0.27 mg |
| Iron | 1.58 mg |
| Magnesium | 40.11 mg |
| Zinc | 1.09 mg |
HEALTH BENEFITS
Prevents fatigue and Enhances Stamina
The Iron and B vitamins in peas help with the production of red blood cells and oxygen transport which reduces fatigue and increase overall energy levels.
Regulates cholesterol level
The soluble fiber in green peas binds bile acids and helps reduce LDL (bad) cholesterol levels, which contributes to better lipid profiles.
Protects against anaemia
With a decent iron content and nutrients such as folate and vitamin C, peas help prevent iron deficiency anaemia and improves haemoglobin production.
Green pepper, a specific variety of capsicum, is widely cultivated in India, with Gujarat being one of the primary areas of production. Famous for its vibrant green and medium sharp taste, this chilli has become a head in the Indian kitchen, which enhances the taste and aroma of countless dishes. Its firm, long form and smooth surface allow it to maintain the texture during cooking, which is ideal for stir-fries, curry, pickle and garnish.
Green Surti chilli is cut in an immature state before the fruits turn red. It ensures its signature fast and different taste, which adds depth to both vegetarian and non-vegetarian preparations. Its medium heat level is that it is still accessible to a wide range of tables, which provides spicy kicks, known for Indian cuisine.
Beyond its cooking applications, the green tau chili provides functional and health benefits due to the presence of bioactive compounds such as capsicinoids and phytonoids. These compounds not only contribute to its specialty tune, but also contribute to antioxidants and digestive benefits, highlighting its importance in traditional dietary practices.
Versatile, delicious and nutritionally beneficial, green beauty is an essential component for home cooks and professional chefs. Its vibrant colour, crisp texture, and balanced heat make it an ideal option to elevate the sensory and functional properties of any dish, which reflects its rich culinary and cultural heritage.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 40 kcal |
| Carbohydrates | 5.27 g |
| Protein | 2.28 g |
| Total Fat | 0.75 g |
| Dietary Fiber | 5.13 g |
| Calcium | 16.86 mg |
| Iron | 1.24 mg |
| Magnesium | 27.54 mg |
| Sodium | 2.47 mg |
| Zinc | 0.26 mg |
| Vitamin A | 38.67 µg |
| Vitamin B6 | 0.29 mg |
| Vitamin C | 90.97 mg |
| Folate | 25.93 µg |
| Niacin | 0.93 mg |
HEALTH BENEFITS
Mood Enhancement
The release of endorphins triggered by capsaicin can contribute to a better mood and a sense of well-being, potentially reducing feelings of stress and tension.
Support for blood circulation
Capsaicin helps stimulate circulation and maintain vascular function, which can promote healthy blood flow throughout the body.
Hair health enhancement
Nutrients such as vitamin C and B vitamins in green chilies help to nourish hair follicles, potentially support strong hair, and reduce fractures over time
Green Zucchini, also known as a Courgette, is a type of summer squash. Botanically classified as a fruit, Zucchini is usually considered a vegetable in culinary contexts. It consists of a mild taste, soft, edible skin, and a high-water content which makes it versatile for cooking whether grilled, sautéed, spiralized, baked or even eaten raw. It comes in green and yellow variants, and the flowers are also edible, often filled or fried.
NUTRIENTS (per 100 grams)
| Nutrient | Amount |
| Energy | 16 kcal |
| Protein | 1.2 g |
| Carbohydrates | 3.35 g |
| Dietary Fibre | 1.1 g |
| Fat | 0.18 g |
| Vitamin A | 10 mcg |
| Vitamin C | 17 mg |
HEALTH BENEFITS
Helps maintain oral health
Vitamin C and calcium-rich content helps strengthen the gums and teeth, reducing the risk of inflammation and gingivitis.
Boosts metabolism
With vitamin B6 and riboflavin, Zucchini supports energy metabolism, which helps the body convert food more efficiently into usable energy.
Help reduce inflammation
Contains favorable anti-inflammatory compounds like beta-carotene and omega-3 fatty acids (found in seeds) which is beneficial for joint health.
Ginger powder, also known as sonth, is a finely ground spice made from carefully dried ginger roots. Known for its warm aroma and gently spicy taste, ginger powder is a staple ingredient in many kitchens and traditional recipes.
NUVA ginger powder has a fine, smooth texture with a natural beige colour and a bold, earthy fragrance. Its flavour is mildly sweet with a pleasant heat, making it a versatile spice for everyday cooking and beverage preparation.
Aromatic & Flavourful
Ginger powder adds depth and warmth to dishes without overpowering other ingredients. Its concentrated flavour allows a small quantity to go a long way, enhancing both savoury and sweet preparations.
Versatile Culinary Use
Ginger powder is widely used across Indian, Asian, and global cuisines:
-
Added to teas and warm beverages
-
Used in curries, gravies, and spice blends
-
Included in baked goods and desserts
-
Mixed into marinades and seasoning mixes
-
Used in traditional recipes and home cooking
Its powdered form makes it easy to store, measure, and use throughout the year.
Carefully Processed for Quality
NUVA ginger powder is prepared using hygienic processing methods. Ginger roots are cleaned, dried, and finely ground to preserve their natural aroma, flavour, and colour—without unnecessary additives.
Packed fresh and handled with care, this ginger powder is suitable for regular kitchen use.
| Nutritional Value (Per 100 g) | |
| Nutrient | Value |
| Energy | 347 kcal |
| Carbohydrates | 70.8 g |
| Protein | 9.1 g |
| Fat | 4.2 g |
| Dietary Fibre | 12.5 g |
| Calcium | 116 mg |
| Iron | 11.52 mg |
| Zinc | 4.7 mg |
| Magnesium | 184 mg |
PRODUCT BENEFITS
-
Finely ground for smooth texture
-
Warm aroma and balanced spice profile
-
Suitable for cooking, beverages, and baking
-
Carefully processed and packed
-
Easy to use and store
Kulthi, also known as Horse Gram, is a protein-rich lentil that lies deeply in Indian food traditions and Ayurvedic wellness practices. These small, rigid pulses are given importance not only for their dense nutrition but also for the taste of their different soil, which gradually emerges beautifully when cooked.
Protein, dietary fiber, rich in iron and essential minerals, Kulthi is known to promote stamina and provide continuous energy, making it an excellent food for an active lifestyle. Its warming nature makes it particularly popular during the winter months, when it is believed that it produces internal heat and strengthens the body from within.
Kulthi also gets a special place in traditional detox diets. Its high fiber content supports digestion, while its low glycemic index makes it suitable for the management of blood sugar levels. Often recommended in weight management plans, this lentil helps you to keep the body complete for a long time when nourished.
In the Indian kitchen, Kulthi is commonly prepared in hearty soup, nutritious pulses and delicious broth which are both relaxed and nutritious. Its strong taste pairs make up well with spices, forming dishes that are rustic, filling and deeply satisfactory. In rural traditions, it has long been considered a dominant food for strength and flexibility.
What's in our Kulthi?
Naturally cultivated, unpolished horse gram directly from renowned local farms and washed with care to preserve its complete value.
Why Kulthi?
High Plant Protein: Supports muscle well-being and day-long stamina naturally.
Detox-Friendly: Popularly used in cleansing diets to cleanse impurities from the body.
Slow Energy Release: makes you feel full and more energized after eating.
Ayurvedic Traditional Use: Associated with the benefits in treating kidney stones and inflammation.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 325 Kcal |
| Carbohydrate | 57.24 g |
| Protein | 21.73 g |
| Fat | 0.62 g |
| Dietary Fiber | 7.88 g |
| Iron | 8.76 mg |
| Calcium | 269 mg |
| Sodium | 12.14 mg |
A crisp, pale green leafy vegetable, iceberg lettuce is distinguished by its tightly packed, round head that resembles a cabbage. Iceberg is popular for its juicy crunch and mild flavour, which makes it perfect for salads, sandwiches, and burgers. It is extremely hydrating and refreshing due to its high-water content (over 95%), particularly in warm climates.
NUTRIENTS (per 100gm)
| Nutrient | Value |
| Energy (kcal) | 14 |
| Protein (g) | 0.9 |
| Carbohydrates (g) | 2.97 |
| Fiber (g) | 1.2 |
| Fat (g) | 0.14 |
| Vitamin C (mg) | 2.8 |
| Folate (µg) | 29 |
| Calcium (mg) | 18 |
| Magnesium (mg) | 7 |
| Iron (mg) | 0.41 |
HEALTH BENEFITS
Skin hydration and glow
Due to the extraordinary high-water content, the iceberg lettuce helps to maintain skin moisture balance, preventing dryness and contribute to a soft, shiny complexion.
Electrolyte balance
It contains potassium and sodium, which supports the proper electrolyte balance in the body, aiding muscle function and nerve transmission.
Improves sleep quality
Iceberg Lettuce contains lactucarium, which has a natural found substance in its milky sap resulting in soothing and sleeping properties when consumed in large quantities.
Also known as sweet orange, is a good source of vitamin C and antioxidants. This makes it a good choice for you to consume it regularly to increase your overall immunity. Malta is often valued for its high juice content, natural sweetness, and rich vitamin profile.
Enjoy the juicy sweetness of The Nuva Imported Malta, a premium citrus fruit known for its vibrant flavor and high juice content. Carefully sourced from trusted farms and fully ozone-washed, each Malta delivers freshness, safety, and exceptional flavor in every bite.
Nutritional Values (1 MALTA ~80grams)
| Nutrient | Value |
| Energy (kcal) | 47 |
| Water (%) | 86 |
| Protein (g) | 0.94 |
| Carbohydrates (g) | 11.75 |
| Fibre (g) | 2.4 |
| Fat (g) | 0.2 |
| Vitamin C (% DV) | 52 |
| Folate (% DV) | 9 |
| Calcium (mg) | 40 |
| Iron (mg) | 0.1 |
HEALTH BENEFITS
Helps improve cardiac health
The antioxidants and essential minerals like potassium found in malta fruit help keep blood pressure levels under control, thereby reducing your risk of cardiac ailments.
Improves skin health
Malta fruit is rich in vitamins A & C and other antioxidants. These increase the collagen-producing potential of your skin, thereby helping to improve your overall skin glow, reduce acne & blemishes, and maintain your skin tone.
Can regulate blood sugar levels
Malta fruit, like most other citrus fruits, has a low glycemic index. Hence, it will not spike your sugar levels. Eating this regularly can keep your sugar levels under control.
May aid in weight loss
The high-fiber and low-calorie content of Malta fruit helps reduce your appetite, eventually helping you in your weight loss goals.
FAQ
1. Why choose The Nuva Imported Malta?
Ans: The Nuva Imported Malta is carefully washed with ozone, which removes dust and germs and keeps the fruit fresh, juicy, and naturally sweet.
2. What are the health benefits of The Nuva Imported Malta?
Ans: Rich in vitamin C, antioxidants, and fiber, it helps boost immunity, aid digestion, and support overall health.
3. Do you deliver The Nuva Imported Malta outside Vadodara?
Ans: Currently, delivery is limited to Vadodara, Gujarat, ensuring freshness. Expansion to more locations is planned soon.
Cherries are small, round stone fruit related to prunes family. They have smooth, shiny skin that are bright red to deep reddish brown or even black, based on the variety. It is juicy, pulpy and sweet in flavor. Inside, each cherry has a hard pit or seed.
NUTRIENTS (per 100g)
| Nutrient | Value |
| Energy (kcal) | 59 |
| Carbohydrates (g) | 11.87 |
| Dietary Fiber (g) | 2.12 |
| Protein (g) | 1.49 |
| Fat (g) | 0.46 |
| Vitamin A (µg) | 6.8 |
| Vitamin C (mg) | 8.82 |
| Calcium (mg) | 23.88 |
| Magnesium (mg) | 14.37 |
| Iron (mg) | 0.36 |
HEALTH BENEFITS
Reduces muscle soreness and speeds Recovery
Cherries, help to reduce muscle injuries and soreness after intense physical activity. This is due to their high antioxidant and anti-inflammatory properties, making them popular among athletes.
Supports better sleep Quality
Cherries naturally contain melatonin, a hormone responsible for regulating the sleep cycle. Consumption of cherry or cherry juice can improve sleep duration and quality, especially in people with insomnia.
Helps reduce symptoms of arthritis and gout (a type of arthritis)
Cherries reduce the uric acid level in the blood, which is beneficial for individuals suffering from gout and arthritis. Regular consumption can reduce the frequency of painful flare-ups in such situations.
Unlike the common lemon found in our bowls, Italian Lemon is a whole new type of citrus experience that delivers a rich aroma, juicy yield, and a zest so thick that it can form whole cooking traditions. There are several types of Italian Lemons, but one stands out: Sfusato Amalfitano. This variety is produced in the picturesque Amalfi Coast of Southern Italy, an area whose volcanic soil, ocean breeze, and sunshine create a unique combination that makes these lemons bigger, tastier, and more fragrant than any other lemons in the world.
Italian Lemons are much bigger than common lemons, with brighter and more vibrant colors, and they are very textured compared to the typical ones. The pith, which is the layer between the rind and pulp, is also less bitter and sweeter than usual, meaning that even the inside of the rind is tasty enough to eat. The fruit's juice is also abundant and clear, making it easy to squeeze out, and the sourness is well-balanced and smooth.
It is only in the zest where one can fully appreciate the qualities of Italian Lemon: its strong scent, its high concentration of essential citrus oils, and its ability to season a whole course or dessert, simply by scraping some of the fruit’s rind on top of your dish with a grater.
Unlike their American counterparts who tend to use lemon solely for decorative purposes, Italians eat the fruit in ways that would make us think twice about its uses in cooking. They candy its peel, mix its zest with pasta sauce, slice it up in olive oil and salt, distill its juice into limoncello, and incorporate it into recipes that elevate the fruit to a primary ingredient. For Indians who cook at home, Italian Lemon can be the start of a culinary adventure beyond the regular nimbu: from desserts to salad dressings, from beverages to marinating dishes, there are endless possibilities that only the best lemon can bring.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
29 kcal |
|
Carbohydrates |
9.32 g |
|
Protein |
1.10 g |
|
Total Fat |
0.30 g |
|
Dietary Fibre |
2.80 g |
|
Vitamin C |
53.00 mg |
|
Vitamin A |
1.00 µg |
|
Phosphorus |
16.00 mg |
Jalapeños are medium-sized chili peppers belonging to the Capsicum annul family. Originating in Mexico, they are now cultivated in many parts of the world. Jalapenos have a bright green color when unripe, they turn red as they mature. They measure about 5-10 cm in length and have a mild to moderate heat level between 2500 and 8000 Scoville heating units (SHU). Their taste is different – fresh, crispy and slightly smoky making them popular in Mexican recipes, salads, sauces, and even infused in drinks.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 30 kcal |
| Protein | 1.35 g |
| Carbohydrates | 5.91 g |
| Dietary Fiber | 2.8 g |
| Fat | 0.62 g |
| Vitamin A | 40 µg |
| Vitamin C | 44.3 mg |
| Iron | 0.7 mg |
| Potassium | 215 mg |
HEALTH BENEFITS
Reduces Nasal Congestion and Clears Sinuses
Capsaicin in jalapeno provides relief during colds or allergies by diluting mucus and stimulating sinus drainage.
Acts as a natural pain reliever
When the top is applied or consumed moderately, the capsaicin can block pain signals by desensitizing local veins. It is often used in creams for arthritis and nerve pain.
Boosts circulation and warms extremities
Capsaicin helps expand blood vessels (vasodilatation), which improves blood flow, especially useful for people with cold hands and feet due to poor circulation.
