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Jamun, also known as Indian Blackberry or Java Plum, is a tropical fruit. The fruit is oval or oblong-shaped. Jamun has a deep purple colour to almost black shiny skin, with a juicy taste inside enclosing a single large seed.
Nutritional Values (Per 100gm)
| NUTRIENTS | Composition |
| Energy | 60 kcal |
| Carbohydrates | 14 g |
| Dietary fibre | 0.6 g |
| Protein | 0.7 g |
| Fats | 0.23 g |
| Vitamin C | 18 mg |
| Vitamin A | 3 ug |
| Iron | 1.41 mg |
| Magnesium | 35 mg |
| Calcium | 15 mg |
| Bromelain | Amount varies |
HEALTH BENEFITS
Promotes liver health
Jamun contains bioactive phytochemicals such as polyphenols and anthocyanins that help to detoxify the liver and protect against oxidative stress.
Act as a natural blood purifier
The high antioxidant content of Jamun helps clean the blood, remove toxins and improve the overall health of the circulatory system. This results in clear, healthy skin and improved organ function.
Improves heart health
Potassium content in Jamun helps regulate blood pressure and prevent hypertension. It also reduces the risk of heart disease such as stroke and heart attack by keeping cholesterol levels in check.
Jumbo avocado, often called butter fruit, is loved for its rich taste, creamy texture, and versatility in everyday cooking. Known for its larger size and smooth flesh, this fruit is a favourite for both simple meals and creative recipes.
NUVA jumbo avocados have a slightly thick outer skin that protects the soft yellow-green flesh inside. At the centre is a single large seed, while the surrounding flesh is buttery, smooth, and easy to slice or mash once ripe.
Taste & Texture
NUVA jumbo avocados offer a mild, nutty flavour with a soft, creamy texture. When ripe, the flesh spreads easily and adds richness to dishes without overpowering other ingredients.
Versatile Culinary Use
Jumbo avocados can be enjoyed in many ways:
-
Sliced or mashed on toast
-
Added to salads and grain bowls
-
Used in dips and spreads
-
Blended into smoothies and beverages
-
Used in desserts and fusion recipes
Their neutral flavour pairs well with herbs, spices, fruits, and savoury ingredients.
Freshly Selected & Packed
Each NUVA jumbo avocado is carefully selected and packed to maintain freshness, taste, and texture. Minimal handling ensures the fruit reaches you in good condition, ready to ripen naturally at home.
| Nutritional Value (Per 100 g) | |
|
Nutrient
|
Value |
| Energy | 146 kcal |
| Protein | 2.95 g |
| Carbohydrates | 1.75 g |
| Dietary Fibre | 6.7 g |
| Vitamin C | 9.36 mg |
| Niacin (B3) | 0.9 mg |
| Riboflavin (B2) | 0.08 mg |
| Folate | 67.17 µg |
| Calcium | 28.48 mg |
| Magnesium | 48.14 mg |
PRODUCT BENEFITS
-
Large-sized avocados with creamy flesh
-
Mild, nutty flavour
-
Suitable for fresh eating and recipes
-
Carefully selected and packed
-
Ideal for everyday kitchen use
FAQs
When is the best time to eat jumbo avocados after delivery?
Keep avocados at room temperature for 2–3 days to ripen. They are ready to eat when they feel slightly soft when pressed gently.
How should I store a cut avocado?
Apply lemon or lime juice to the cut surface and store in an airtight container in the refrigerator to slow browning.
Jumbo Mahabaleshwar strawberries are a premium variety of India’s most loved berries, grown in the cool climate and rich red soil of the Western Ghats, Maharashtra. Carefully handpicked at peak ripeness, these jumbo berries stand out for their larger size, deep red colour, fresh aroma, and rich natural flavour.
Known for their bold taste and juicy, melt-in-the-mouth texture, each strawberry features a smooth, glossy skin and soft, fragrant flesh. Their naturally sweet and balanced tang makes them perfect for those who enjoy fresh, flavourful, and high-quality seasonal fruits.
These strawberries are valued for their natural freshness and clean taste. They are a popular choice for everyday consumption and seasonal enjoyment, appreciated for their quality, texture, and versatility in the kitchen.
Culinary Uses
Jumbo Mahabaleshwar strawberries are highly versatile and can be enjoyed in many ways:
Eaten fresh as a snack
Added to smoothies and juices
Used in breakfast bowls, yogurts, and salads
Ideal for desserts such as cheesecakes, tarts, jams, sauces, and pastries
Perfect for garnishing, plating, and premium presentation
To maintain quality and hygiene, these strawberries are carefully cleaned using NUVA’s ozone-wash technology, helping remove surface impurities and ensuring a clean, fresh product experience.
Each NUVA Jumbo Strawberry is carefully selected and ozone-washed for cleanliness, freshness, and quality—so you enjoy strawberries that are pure, natural, and handled with care.
|
Nutritional Values |
(Per 100gm) |
|
Nutrient
|
Value |
| Energy (kcal) | 32 |
| Protein (g) | 0.7 |
| Carbohydrates (g) | 7.7 |
| Dietary Fibre (g) | 2 |
| Vitamin C (mg) | 58.8 |
| Folate (µg) | 24 |
| Potassium (mg) | 153 |
| Calcium (mg) | 16 |
| Magnesium (mg) | 13 |
| Iron (mg) | 0.4 |
PRODUCT BENEFITS
· Premium Mahabaleshwar Origin
· Jumbo Size & Bold Flavour
· Fresh & Juicy Texture
· Versatile for Everyday Use
· Carefully Cleaned for Quality
· Seasonal & Naturally Fresh
Kaffir Lime, which is also known nowadays as Makrut Lime to show respect to its true origins, is a small and rather bumpy citrus fruit with its own distinctive culinary profile. As opposed to ordinary limes that people usually eat because of their juice, Kaffir Lime has two purposes – its leaves which have a distinct scent as well as zest which contains the essential oil responsible for its amazing aroma. The juice of Kaffir Lime itself is quite sour and can rarely be found, however, its aroma cannot go unnoticed in many Asian dishes.
Every Thai, Cambodian, Indonesian, and Sri Lankan kitchen is likely to feature Kaffir Lime leaves either incorporated in some curry or sprinkled in a dish right before being served. Its distinctive aroma is both floral and citrusy with an extra herbal note that elevates the flavor of any dish immediately. If someone tries to recreate Thai cuisine from India and wants to make rice dishes, curries or gravies with coconuts, Kaffir Lime is something indispensable.
This ingredient is rather easy to spot due to its distinctive double leaf structure – two separate leaves connected together. Dried or even frozen leaves cannot provide that intense fragrance.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
29 kcal |
|
Carbohydrates |
10.54 g |
|
Protein |
0.70 g |
|
Total Fat |
0.20 g |
|
Dietary Fibre |
2.80 g |
|
Vitamin C |
29.10 mg |
|
Vitamin A |
2.00 µg |
|
Vitamin K |
0.50 µg |
|
Vitamin B6 |
0.04 mg |
The fresh, double-lobed leaves from the Kaffir Lime tree, also known as the Makrut Lime tree, are found in Indian backyard gardens and tropical garden plants that have grown in India for decades. The fruit from the Kaffir Lime is not used very much, but the leaves from the Kaffir lime trees make an aromatic, flavorful contribution to the culinary arts, and there is no substitution for this once people begin using them fresh.
The unique double lobed appearance of these leaves makes them immediately recognizable and distinct. They consist of two leaves that are attached at the top forming a double lobed herbaceous leaf of citrusy aroma. The unique structure of these leaves denotes the intensity of the oils that are present in them; the moment the leaves come into contact with heat, slicing, bruising, or tearing; the fragrance releases instantly.
These Kaffir Lime leaves are as basic to Thai cuisine as curry leaves are to the south Indian style of cooking. These leaves play a vital role in Thai green curry, Tom Kha soup, and aromatic coconut based gravies among others. The leaves are used extensively in Thai curries made of paste and coconut milk. Rendang and Satay.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
26 kcal |
|
Carbohydrates |
6.96 g |
|
Protein |
1.60 g |
|
Total Fat |
0.30 g |
|
Dietary Fibre |
3.10 g |
|
Vitamin C |
50.00 mg |
|
Vitamin A |
106.00 µg |
|
Vitamin K |
172.50 µg |
|
Vitamin B6 |
0.09 mg |
|
Phosphorus |
22.00 mg |
Kale is a type of leafy green vegetable belonging to the group of vegetables that includes cabbage, broccoli, and cauliflower. Kale has a long history of use in European and Mediterranean countries where its cultivation was known since ancient times long before it began to be included into today's health-focused menus. Kale leaves are large and have either deep and wavy or flat edges, but no matter what variety, kale always features a distinctive dark-green color that speaks volumes about the richness of this particular vegetable in nutrients.
What sets kale apart from other types of green vegetables is its ability to add value to dishes regardless of nutritional properties. Kale eaten raw boasts an unusual crunchiness and slight bitterness which perfectly complements the crispy salad leaves. As for the kale cooked, its crunchiness turns into smoothness while bitterness transforms into mild taste that easily absorbs spices added during preparation.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
49 kcal |
|
Carbohydrates |
8.75 g |
|
Protein |
4.28 g |
|
Total Fat |
0.93 g |
|
Dietary Fibre |
3.60 g |
|
Vitamin C |
120.00 mg |
|
Vitamin A |
500.00 µg |
|
Vitamin K |
704.80 µg |
|
Vitamin B6 |
0.27 mg |
There is nothing quite like enjoying a succulent Kesar mango, whose sweet aroma, brilliant color, and natural sweetness are all reminiscent of a warm sunny day.
At The Nuva, our selection of Kesar mangoes is chosen to ensure only the finest quality fruit arrives at your doorstep, offering you the same level of care as what one may expect at home, where each piece of produce is picked with meticulous attention to ripeness and flavor.
What sets our Kesar mangoes apart is the meticulous care that goes into ensuring they are perfect when delivered to you. Each Kesar mango fruit is thoroughly washed with our ozone washing system, ensuring that it is pristine yet retains its natural freshness.
Kesar mangoes are known for their delicious flesh, lack of fiber, and just the right amount of sweetness, making them perfect to eat fresh, in amarths, as smoothies, or even in desserts and beverages.
Whether it is to indulge in a family dessert or a quick snack in the middle of the day, there is no better way to satisfy your craving for mangoes than by choosing Kesar mangoes.
Khapli Wheat Flour is made from Emmer wheat, one of the oldest wheat varieties known to mankind. Valued for centuries for its dense nutritional profile and earthy flavour, this ancient grain is now making a strong comeback in modern kitchens as a healthier alternative to regular wheat.
Unlike contemporary wheat, Khapli is naturally low in gluten, making it easier to digest and gentler on the stomach. Its high fiber content promotes smooth digestion, supports weight management, and helps maintain stable blood sugar levels. Rich in essential minerals like iron, magnesium, and zinc, along with vital B-complex vitamins, Khapli Wheat Flour provides lasting energy and nourishment, keeping you full for longer.
Stone-ground using traditional methods, Khapli flour retains its natural nutrients, texture, and authentic taste. The slow milling process ensures minimal heat, preserving the grain’s wholesome goodness. This makes it perfect for preparing soft, flavorful rotis, parathas, and a variety of healthy baked goods, from bread to cookies.
For those seeking to replace refined flours with something more wholesome, Khapli Wheat Flour is an excellent choice. Its nutty flavour, combined with its nutrient-rich profile, makes every meal both delicious and nourishing. Sourced from traditional farms, this flour brings genuine purity and the essence of age-old farming practices straight to your kitchen.
What's Inside Our Wheat Flour Khapli?
Premium Emmer Wheat Grains – Sourced and stone-milled with care to preserve natural goodness.
Why Wheat Flour Khapli?
High in Fiber: Promotes a happy gut and longer satiety.
Lower Gluten Content: friendlier option for those sensitivities to high-gluten flour.
Traditional Taste: Introduces authentic flavour to everyday cooking.
Nutrient Dense: Rich in iron, B vitamins, and antioxidants.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 360 Kcal |
| Carbohydrate | 70 g |
| Protein | 12.5 g |
| Fat | 2.13 g |
| Dietary Fiber | 2.7 g |
| Iron | 4.7 mg |
| Calcium | 38 mg |
Health Benefits:
Digestive health
High fiber: Khapli wheat is rich in both soluble and insoluble fiber, which promotes regular bowel movements and prevents constipation.
Gut health: The fiber feeds beneficial gut bacteria, contributing to a healthier digestive system. Blood sugar and diabetes management
Low glycemic index: It digests slowly, leading to a more gradual release of glucose into the bloodstream and preventing sudden blood sugar spikes.
Diabetes-friendly: This makes it a suitable choice for individuals managing diabetes or those looking to maintain stable energy levels.
Heart health
Cholesterol reduction: The fiber and antioxidants help to reduce bad cholesterol levels, supporting cardiovascular health.
Nutrient support: It contains magnesium and other nutrients that help regulate blood pressure and maintain a steady heartbeat. Nutrient density
Rich in protein and minerals: Khapli flour is packed with protein, iron, magnesium, and zinc, which are essential for muscle repair, energy production, and immune function.
Antioxidants: It is rich in antioxidants that help protect the body from oxidative stress and inflammation.
Other benefits
Weight management: The high fiber content helps you feel full for longer, which can reduce overall calorie intake and support weight loss goals.
Gluten sensitivity: While it contains gluten, the gluten in Khapli wheat is lighter and easier to digest for some individuals who are sensitive to modern wheat varieties.
King Oyster Mushroom, alternatively called as Trumpet Royale or Eryngii, belongs to the largest varieties of oyster mushrooms. The mushroom has a thick cylindrical stalk and a tiny cap on the top of it. In King Oyster mushroom, it’s the stalk that steals the show. The mushroom is dense in texture with an almost chewy nature that maintains its integrity during high-temperature cooking.
Originally from the Mediterranean region and Asia, King Oyster mushrooms are among the most sought after exotics in professional kitchens across the globe. The mushroom doesn’t shrink upon cooking, forms a beautiful golden layer upon searing, and the mild but delicious taste of the mushroom becomes richer with heating. For the Indian housewives looking for alternatives to meat preparation or enhancing the flavor of ordinary mushrooms, King Oyster is the one to try.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
35 kcal |
|
Carbohydrates |
6.07 g |
|
Protein |
2.75 g |
|
Total Fat |
0.41 g |
|
Dietary Fibre |
2.30 g |
|
Vitamin D |
0.70 µg |
|
Phosphorus |
120.00 mg |
|
Calcium |
3.00 mg |
|
Folate |
26.00 µg |
|
Selenium |
2.60 µg |
Kodri, also known as Kodo millet, is one of the most ancient grains that have been part of Indian food culture for centuries. With the taste of its delicate golden grains and light soil, it stands the test of time, offering both nutrition and versatility in cooking.
Pack with dietary fiber, kodo millet is an excellent grain to improve digestion and support intestinal health. Its slow-digesting complex carbohydrates provide stable energy, which is a great option for those who manage blood sugar levels. Rich in essential minerals such as iron, magnesium and phosphorus, Kodri contributes to bone strength, heart health and overall vitality. Its antioxidant properties help the body deal with oxidative stress, which promotes long-term welfare.
Naturally gluten-free, kodri is also suitable for individuals with gluten sensitivity or celiac disease, which offers a healthy option for sophisticated grains such as rice and wheat. The ability to keep you full for a long time creates a smart option for weight management and active lifestyle.
What's in Our Kodri?
Premium Kodo Millet – Cleaned, unpolished, and ready to cook for your healthy recipes.
Why Kodri?
Rich in Fiber: helps Maintain energy levels stable and supports digestion naturally.
Quick Cooking: Saves time while delivering great taste and light texture.
Gluten-Free: Kind to the stomach and good for a range of dietary requirements.
Versatile Grain: Excellent for breakfast bowls, pulao, or baking.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 353 Kcal |
| Carbohydrate | 66.6 g |
| Protein | 8.3 g |
| Fat | 3.6 g |
| Dietary Fiber | 9 g |
| Iron | 0.5 mg |
| Calcium | 27 mg |
| Magnesium | 146 mg |
| Phosphorus | 188 mg |
Lakadong turmeric powder is a premium turmeric variety grown in the hills of Meghalaya, known for its deep golden colour, strong aroma, and rich flavour. Sourced from small farms in the region, this turmeric is valued for its traditional cultivation methods and naturally intense character.
Unlike common turmeric varieties, Lakadong turmeric is recognised for its naturally higher curcumin content, which gives the powder its vibrant colour and distinctive earthy taste. Finely ground and carefully processed, NUVA’s Lakadong turmeric powder delivers consistent quality, colour, and flavour in every spoon.
Colour, Aroma & Taste
Lakadong turmeric powder has a bold golden-yellow hue with a warm, earthy aroma. Its flavour is robust and slightly peppery, making it a preferred choice for recipes that require both colour and depth.
Versatile Culinary Use
This turmeric powder can be used across a wide range of everyday and traditional preparations:
-
Curries, sabzis, and dals
-
Soups and gravies
-
Rice dishes and marinades
-
Herbal teas and warm beverages
-
Golden milk (haldi doodh) for culinary use
-
Spice blends and masalas
Its strong colour and flavour mean a small quantity goes a long way in cooking.
Carefully Cleaned & Processed
NUVA’s Lakadong turmeric powder is prepared with careful handling and hygienic processing standards. The turmeric roots are cleaned, dried, and finely ground to preserve their natural colour, aroma, and flavour—without unnecessary additives.
Packed fresh and handled with care, this turmeric powder is suitable for everyday kitchen use.
| Nutritional Value (Per 100 g) | |
| Nutrient | Value |
| Energy | 278 kcal |
| Carbohydrates | 49.22 g |
| Protein | 7.66 g |
| Fat | 5.03 g |
| Dietary Fibre | 23.38 g |
| Sugar | 2.1 g |
| Iron | 1.7 mg |
| Potassium | 2527 mg |
| Sodium | 24.41 mg |
PRODUCT BENEFITS
-
Sourced from Meghalaya’s Lakadong region
-
Naturally rich colour and strong aroma
-
Finely ground for smooth texture
-
Ideal for everyday cooking and spice blends
-
Carefully processed and packed for quality
Lemon (Citrus limonum) is a small, oval-shaped citrus fruit that is easily identified by its bright yellow peels and sharp, tangy juice. Widely cultivated in subtropical and tropical regions, lemon is highly valued for its abundance of high citric acid content and ascorbic acid (vitamin C), making it an essential component in both culinary and health applications.
Lemon is incredibly versatile in the kitchen. Their sour juice enhances the taste of a wide range of salads, marinades, beverages, desserts and charming dishes. Aromatic enthusiasm from lemon peel causes a burst of aroma for cooked accessories, sauces and drinks. Beyond their cooking, lemon has long been observed in traditional and modern health practices for its antioxidants, immune-boosting and digestive benefits. Their vitamin C material helps support overall well-being, protect against oxidative stress and promote healthy skin.
The whole year is cut, lemon is valuable not only for its juice and enthusiasm but also for its essential oils, which are widely used in cleaning solutions, perfumes and aromatherapy. Their fresh aroma and antibacterial properties make them a natural choice for domestic and cosmetic applications.
With their vibrant colors, sharp taste and widespread use, lemons are more than just one fruit-they are a functional food and aromatic resource. Lemon remains indispensable in the lemon kitchen, welfare routine and everyday life, including health benefits, culinary versatility and aromatic appeal.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 36 kcal |
| Protein | 0.41 g |
| Carbohydrates | 6.97 g |
| Fat | 0.75 g |
| Vitamin B6 | 0.03 mg |
| Vitamin C | 48.16 mg |
| Magnesium | 8.9 mg |
| Calcium | 22.68 mg |
| Iron | 0.12 mg |
HEALTH BENEFITS
Enhancement of collagen formation for wound healing
The ascorbic acid present in lemon plays an important role in collagen synthesis which supports tissue repair and accelerates wound closure when vitamin C intake is adequate.
Relief from Mild Itching and Skin Discomfort
Externally applied lemon juice has been used to reduce itching from the insect bite due to its natural astringent properties.
Reduction of Oxidative Stress
Lemon contains flavonoids such as hesperidin and eriocarpin, increasing antioxidant effects, which helps to neutralize free radicals and support cellular integrity into different tissues.
Longan is a small, round tropical fruit originally from South Asia, which is closely related to Litchi (Litchi) and Rambutan. The name means "Dragon's Eye" in Chinese, because when it is peeled, the juicy flesh inside looks like an eye. The fruit has yellow, beige to light brown thin shell that are easily removable. The inside is pearly white, soft, and extremely juicy, giving a delicate, sweet taste, less acidic than litchi, making it smoother on the palate. Logan is often enjoyed fresh but also used in Asian desserts, soup, herbal teas, and dried snacks.
Nutritional Values (Per 100gm)
| Nutrient | Value |
| Energy (kcal) | 60 |
| Protein (g) | 1.3 |
| Carbohydrates (g) | 15.1 |
| Dietary Fibre (g) | 1.3 |
| Fat (g) | 0.1 |
| Vitamin C (mg) | 84 |
| Calcium (mg) | 5 |
| Magnesium (mg) | 10 |
| Iron (mg) | 0.13 |
HEALTH BENEFITS
Anti-anxiety and stress relief
Longan contains adaptogenic properties, traditionally used in Chinese medicine to reduce anxiety, stress, and insomnia. It supports the nervous system and helps calm the mind, promoting the quality of better sleep and mental relaxation.
Anti-Fatigue and Energy Boosting
Longan is a natural energy booster due to its sugar content combined with B vitamins and iron. It helps to fight physical and mental fatigue and revives the body without caffeine or synthetic stimulation.
Blood Purification and Detoxification
Traditional medicine uses Longan as a blood tonic, claiming it cleans and enriches the blood. It is considered to support liver detoxification processes, helping the body expel toxins, and improve overall metabolic health.
Lollo Rosso is a vibrant, red-closured loose-leaf lettuce known for its frilly, ruffled appearance. It has a slightly bitter and nutty flavor. Cultivated in Italy originally, this variation of Lettuce is a favorite for its high nutritional content along with its aesthetic appeal. The crisp, yet tender leaves make it a popular addition to salads and gourmet dishes. It has few calories and is fat-free, making it an ideal component for a health-conscious diet. The dark red pigmentation is caused by anthocyanin, a class of flavonoids with severe biological activity.
Nutritional Values (Per 100gm)
| Nutrient | Composition |
| Energy | 16 kcal |
| Protein | 1.2 g |
| Carbohydrates | 2.3 g |
| Dietary Fiber | 1.8 g |
| Fat | 0.5 g |
| Iron | 2.3 mg |
| Calcium | 104 mg |
| Magnesium | 17 mg |
HEALTH BENEFITS
Eye protection
The presence of lutein and zeaxanthin supports eye health by filtering harmful blue lights and reducing the risk of age related macular degeneration.
Bone strength
Rich in vitamin K and calcium, it plays an important role in improving bone density supporting the prevention of osteoporosis and fractures.
Hydration support
With more than 94% water content, it helps maintain hydration levels, especially during hot weather or for people with low fluid intake.
Long pepper, also known as Pippali and Botanic Piper longum, is a thin, with a rich history in Indian and South East Asian countries and medicinal traditions. Small fruits are cultivated for their long spikes, which are initially green and become red when ripe. Long pepper is dried and used as a spice. Its appearance is similar to a small, deep version of a black peppercorn, but it carries a unique, sweet and spicy taste that separates it in cooking.
Famous in Ayurvedic medicine, long chilli has been used for its medicinal properties for centuries. It is believed that to helps digestion by stimulating digestive enzymes, helping the body break down and absorb nutrients efficiently. It is also considered an immune booster, which supports the natural prevention of the body against common diseases. In addition, in traditional practices, respiratory health is associated with long pepper, which helps reduce cough, congestion and minor throat discomfort.
Most of the time, long pepper adds a complex taste to both spicy and sweet dishes. Its warm, sharp notes enhance Indian curry, pickle, soup and spices mixture, while also finding a place in Southeast Asian sauce and marinades. Beyond its taste, it is valuable for subtle depths, which increases simple dishes into rich, fragrant experiences.
Health Benefits
Improved Digestion: Long pepper is known to aid digestion, reduce bloating, and relieve indigestion.
Respiratory Health: It can help clear congestion and alleviate symptoms of coughs and colds.
Immunity Booster: Long pepper is believed to strengthen the immune system and improve overall well-being.
Anti-inflammatory Properties: It may help reduce inflammation in the body.
Antioxidant Properties: Long pepper contains antioxidants that can help protect against cell damage.
Other potential benefits: Some studies suggest long pepper may also be beneficial for diabetes, liver problems, and bacterial infections.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 351 Kcal |
| Carbohydrate | 64 g |
| Protein | 10 g |
| Fat | 3.3 g |
| Dietary Fiber | ~25 g |
| Sodium | 20 mg |
Mangosteen, often celebrated as the “Queen of Fruits,” is a tropical treasure prized for its exquisite flavour, juicy white segments, and rich nutritional profile. Hidden beneath its deep purple rind, the fruit offers a delightfully sweet-tangy taste and a soft, melt-in-the-mouth texture that makes it a favorite across the globe.
NUVA mangosteens are carefully sourced and cleaned using our ozone-wash technology—a gentle, advanced method that removes surface impurities while preserving the fruit’s natural flavour and nutrients. This process ensures that every bite delivers the fresh, authentic taste of high-quality mangosteen.
Nutritional Profile
Mangosteen is naturally rich in dietary fibre, vitamins, and powerful plant compounds, especially xanthones—a unique class of antioxidants found in the fruit’s pericarp and flesh. These compounds help support your body’s natural defence systems and overall wellness.
|
Nutritional Values (Per 100 g) |
|
|
Nutrient
|
Value |
| Energy (kcal) | 73 |
| Protein (g) | 0.6 |
| Carbohydrates (g) | 17.9 |
| Dietary Fibre (g) | 1.8 |
| Vitamin C (mg) | 2.9 |
| Calcium (mg) | 12 |
| Potassium (mg) | 48 |
| Magnesium (mg) | 13 |
| Iron (mg) | 0.2 |
HEALTH BENEFITS
Powerful Antioxidant Support
Mangosteen’s xanthomas are among its most notable bioactive compounds. Scientific studies show that these antioxidants help neutralise free radicals—unstable molecules linked to oxidative stress and chronic health issues.
Anti-Inflammatory Properties
Research indicates that the xanthones in mangosteen exhibit anti-inflammatory effects, helping the body manage inflammation—a root factor in many lifestyle-related health conditions.
Supports Immunity & Digestive Health
Mangosteen contains vitamin C and dietary fibre, both of which contribute to immune function and promote healthy digestion, keeping your gut comfortable and regular.
Potential Metabolic Benefits
Some clinical trials have suggested that components of mangosteen may help support healthy blood sugar balance and insulin sensitivity when part of a balanced lifestyle.
Anticancer Research Interest
Laboratory studies show that xanthones may influence cellular mechanisms related to abnormal cell growth. While these findings are promising, further human research is ongoing to fully understand their implications.
Micro Greens are the young shoots of vegetables, herbs, and edible plants which are picked between 7 to 14 days after planting, at the time when the first true leaves have developed. They are neither sprouts nor baby greens but occupy a unique niche at a certain point in their development when nutrient, flavor, and pigment levels are highest.
What is truly exceptional about Micro Greens is how much they pack in relative to their small size. Numerous studies have confirmed that the level of vitamins, minerals, and antioxidants contained in Micro Greens is higher than the levels found in the same plants when fully grown. A tiny bit of radish Micro Greens would yield far greater quantities of Vitamin C and anthocyanins than a radish fully developed. Even a few Micro Greens from sunflowers would give you a bigger dose of Vitamin E and folate than the same fully grown plant. There is no marketing myth involved here but simple facts about plant physiology. Young plants invest all their resources in developing those first few leaves.
It is at this time that Micro Greens from the NUVA are picked, cleaned, and delivered, thus ensuring that this point of optimal nutritional value is reached by the vegetables. In addition, they are offered in many varieties, each having unique coloration, flavor, and nutrition, and for this reason, they constitute one of the most fascinating fresh produce items to include into your diet.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
31 kcal |
|
Carbohydrates |
5.60 g |
|
Protein |
3.10 g |
|
Total Fat |
0.55 g |
|
Dietary Fibre |
2.20 g |
|
Phosphorus |
76.00 mg |
|
Vitamin C |
34.00 mg |
|
Vitamin A |
210.00 µg |
|
Vitamin E |
2.40 mg |
|
Vitamin K |
148.00 µg |
Imported mini oranges, often mandarin, are a beloved citrus fruit known for their unpalatable sweetness and lively taste. Small in size, still bursting with juice, it is easy to identify these fruits with their bright orange skin and fresh aroma. One of their most attractive properties is their ease of peeling, making them enjoy a convenient and dirt-free snack by both children and adults.
Their taste is naturally sweet, which provides a completely balanced citrus taste that pleases the palate. Thanks to their tender segments and seedless varieties, mini oranges are often eaten fresh, but can also be added to fruit salads, desserts, smoothies, or dishes to enhance the taste with freshness.
Beyond their delightful taste, imported mini oranges are packed with nutritional benefits. They are an excellent source of vitamin C, which strengthens immunity, promotes shining skin, and supports overall health. Additionally, they provide dietary fiber for digestion, potassium for heart health, and antioxidants that protect the body from free radicals. Low in calories is still rich in hydration, they make an ideal healthy snack option anytime of the day.
Bright, juicy, and packed with Vitamin C – Nuva's Mini Oranges are your ideal dose of natural freshness!
Sourced from trusted farms and cleaned using our advanced ozone wash technology, these oranges are 100% chemical-free, safe, and rich in natural goodness. Each small orange is selected for its rich flavor and freshness, ensuring you enjoy fruit that is both healthy and delicious.
At Nuva, we ensure that each fruit reaches you with zero pesticide residues, maximum nutrition, and ultimate freshness. Whether you enjoy them as a snack, in a salad, or as a refreshing juice, our ozone-washed baby oranges provide the perfect balance of taste and health.
Health Benefits
Boosts Immunity:
Rich in vitamin C, mini oranges help strengthen the immune system, protecting the body against infections and illnesses.
Promotes Skin Health:
Vitamin C is crucial for collagen production, which is essential for healthy skin, wound healing, and maintaining a youthful appearance.
Aids Digestion:
Mini oranges contain fiber, which aids in digestion and helps maintain a healthy gut.
Supports Heart Health:
The potassium in mini oranges can help lower blood pressure and promote overall cardiovascular health.
Rich in Antioxidants:
They contain antioxidants like beta-carotene and beta-cryptoxanthin, which help protect cells from damage caused by free radicals and may reduce the risk of certain cancers.
Low in Calories:
They are a low-calorie snack, making them a good choice for those watching their weight.
Hydrating:
Mini oranges have a high water content, helping to keep the body hydrated.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Carbohydrates | ~12 g |
| Dietary Fiber | ~2.4 g |
| Protein | 0.9 g |
| Fat | 0.12 g |
| Vitamin C | ~53 mg |
| Potassium | ~181 mg |
| Sugar | ~9.4 g |
FAQ
1. Are the Nuva Mini Oranges chemical-free?
Ans: Yes! All the Nuva Mini Oranges are completely chemical-free and ozone-washed to ensure they’re safe, clean, and healthy for your family.
2. What makes The Nuva Mini Oranges special?
Ans: Our Mini Oranges are farm-fresh, naturally ripened, and carefully handpicked from trusted farms. Unlike regular fruits, they’re washed using ozone technology, which keeps them fresh, hygienic, and full of vitamin C and antioxidants.
3. How long do The Nuva Mini Oranges stay fresh?
Ans: Store your mini oranges in a cool, dry place or refrigerate them to keep them fresh for up to a week. Since they’re ozone-washed, they stay fresh longer compared to untreated fruits.
