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Khapli Wheat Flour is made from Emmer wheat, one of the oldest wheat varieties known to mankind. Valued for centuries for its dense nutritional profile and earthy flavour, this ancient grain is now making a strong comeback in modern kitchens as a healthier alternative to regular wheat.
Unlike contemporary wheat, Khapli is naturally low in gluten, making it easier to digest and gentler on the stomach. Its high fiber content promotes smooth digestion, supports weight management, and helps maintain stable blood sugar levels. Rich in essential minerals like iron, magnesium, and zinc, along with vital B-complex vitamins, Khapli Wheat Flour provides lasting energy and nourishment, keeping you full for longer.
Stone-ground using traditional methods, Khapli flour retains its natural nutrients, texture, and authentic taste. The slow milling process ensures minimal heat, preserving the grain’s wholesome goodness. This makes it perfect for preparing soft, flavorful rotis, parathas, and a variety of healthy baked goods, from bread to cookies.
For those seeking to replace refined flours with something more wholesome, Khapli Wheat Flour is an excellent choice. Its nutty flavour, combined with its nutrient-rich profile, makes every meal both delicious and nourishing. Sourced from traditional farms, this flour brings genuine purity and the essence of age-old farming practices straight to your kitchen.
What's Inside Our Wheat Flour Khapli?
Premium Emmer Wheat Grains – Sourced and stone-milled with care to preserve natural goodness.
Why Wheat Flour Khapli?
High in Fiber: Promotes a happy gut and longer satiety.
Lower Gluten Content: friendlier option for those sensitivities to high-gluten flour.
Traditional Taste: Introduces authentic flavour to everyday cooking.
Nutrient Dense: Rich in iron, B vitamins, and antioxidants.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 360 Kcal |
| Carbohydrate | 70 g |
| Protein | 12.5 g |
| Fat | 2.13 g |
| Dietary Fiber | 2.7 g |
| Iron | 4.7 mg |
| Calcium | 38 mg |
Health Benefits:
Digestive health
High fiber: Khapli wheat is rich in both soluble and insoluble fiber, which promotes regular bowel movements and prevents constipation.
Gut health: The fiber feeds beneficial gut bacteria, contributing to a healthier digestive system. Blood sugar and diabetes management
Low glycemic index: It digests slowly, leading to a more gradual release of glucose into the bloodstream and preventing sudden blood sugar spikes.
Diabetes-friendly: This makes it a suitable choice for individuals managing diabetes or those looking to maintain stable energy levels.
Heart health
Cholesterol reduction: The fiber and antioxidants help to reduce bad cholesterol levels, supporting cardiovascular health.
Nutrient support: It contains magnesium and other nutrients that help regulate blood pressure and maintain a steady heartbeat. Nutrient density
Rich in protein and minerals: Khapli flour is packed with protein, iron, magnesium, and zinc, which are essential for muscle repair, energy production, and immune function.
Antioxidants: It is rich in antioxidants that help protect the body from oxidative stress and inflammation.
Other benefits
Weight management: The high fiber content helps you feel full for longer, which can reduce overall calorie intake and support weight loss goals.
Gluten sensitivity: While it contains gluten, the gluten in Khapli wheat is lighter and easier to digest for some individuals who are sensitive to modern wheat varieties.
Pink salt, often called the Himalayan pink salt, is a mineral-rich natural salt extracted from ancient sea beds deep within the Himalayan Mountains. The soft pink hue comes from trace minerals such as iron, magnesium, calcium, and potassium that contribute to its specific taste and nutritional value. Unlike regular table salt, it undergoes minimal processing and preserves its natural structure and purity. This unique salt is used not only to complete the weather and dishes, but also in salt lamps, baths, and its prestigious therapeutic benefits.
What's inside our pink salt?
Hand Harvested Himalayan pink salt packed with more than 80 trace minerals for a balanced taste and nutrition.
Why pink salt?
Mineral Boost: a natural source of essential minerals that help maintain the electrolyte balance.
Pure goodness: mined and packed without bleaching, cleaning, or chemical treatment.
Subtle taste: improves food with a clean, soft salt that never prevails.
Versatile use: Perfect for seasoning, marinating, and even salt soaks welfare rituals.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Sodium | ~36,800 |
| Calcium | ~1.6 |
| Potassium | ~2.8 |
| Magnesium | ~1.1 |
| Iron | ~0.037 |
Ragi flour is made from finger millet, a traditional grain that has been used in Indian kitchens for generations. Known for its earthy flavour and fine texture, ragi flour is a versatile ingredient suitable for a wide range of everyday recipes.
Naturally gluten-free by nature, NUVA ragi flour is carefully processed to retain the grain’s natural colour, taste, and consistency. Its mild flavour blends easily with both traditional and modern dishes.
Taste & Texture
NUVA ragi flour has a smooth texture and a mild, earthy taste. It works well as a standalone flour or when mixed with other flours for balanced recipes.
Versatile Culinary Use
Ragi flour can be used in many ways:
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Rotis, bhakris, and flatbreads
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Dosas, pancakes, and porridge-style dishes
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Baked goods like cookies and muffins
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Traditional and modern home recipes
Its adaptability makes it suitable for daily cooking and creative meal preparation.
Carefully Processed & Packed
NUVA ragi flour is prepared using hygienic milling practices. The grains are cleaned, dried, and finely ground to ensure consistent quality and ease of use in the kitchen.
Packed fresh and handled with care, NUVA ragi flour is suitable for regular household use.
| Nutritional Value (Per 100 g) | |
|
Nutrient
|
Value |
| Energy | 336 kcal |
| Carbohydrates | 72.6 g |
| Protein | 7.3 g |
| Fat | 1.3 g |
| Dietary Fibre | 3.6 g |
| Calcium | 344 mg |
| Iron | 3.9 mg |
| Magnesium | 137 mg |
PRODUCT BENEFITS
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Made from carefully selected finger millet
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Naturally gluten-free grain
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Fine texture and mild flavour
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Suitable for traditional and modern recipes
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Hygienically processed and packed
Pearl millet, commonly known as bajra, is one of the oldest cultivated cereal grains, widely used in Indian kitchens for generations. Known for its earthy flavour and coarse texture, bajra is a versatile grain that fits naturally into everyday cooking.
NUVA pearl millet is carefully sourced and cleaned to maintain its natural quality. The grain is valued for its robust taste, making it suitable for both traditional recipes and modern meal preparations.
Taste & Texture
Bajra has a mildly nutty flavour with a hearty texture that adds depth to meals. When cooked, it delivers a satisfying bite and pairs well with a variety of ingredients and spices.
Versatile Culinary Use
Pearl millet can be used in many ways:
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Traditional rotis and bhakris
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Porridge and khichdi
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Millet-based dosas and pancakes
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Flour blends for everyday cooking
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Modern recipes like grain bowls and savoury bakes
Its adaptability makes it a popular grain for daily meals across regions.
Naturally Gluten-Free Grain
Pearl millet is naturally gluten-free, making it suitable for use in gluten-free cooking and grain-based recipes.
Carefully Cleaned & Packed
NUVA pearl millet is handled with care and hygienically processed to remove impurities. It is cleaned and packed to retain freshness, texture, and natural flavour, making it easy to use in your kitchen.
| Nutritional Value (Per 100 g) | |
| Nutrient | Value |
| Energy | 345 kcal |
| Carbohydrates | 61.78 g |
| Protein | 10.96 g |
| Fat | 5.43 g |
| Dietary Fibre | 11.49 g |
| Calcium | 27.35 mg |
| Iron | 6.4 mg |
| Magnesium | 124 mg |
PRODUCT BENEFITS
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Traditional whole grain used in everyday cooking
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Naturally gluten-free grain
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Suitable for a wide range of recipes
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Carefully cleaned and packed
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Consistent quality and texture
Red rice is an ancient whole grain variety known for its specific red bran layer and extraordinary nutritional value. Unlike polished white rice, red rice retains its exterior husk, packed with fiber, minerals and antioxidants. It is not only a delicious option, but also a highly nutritious option for everyday food.
Natural pigments in red rice are rich in anthocyanins - powerful antioxidants that help fight free radicals, support heart health, and reduce inflammation in the body. Its high fiber content promotes smooth digestion, controls cholesterol, and makes you feel full for a long time, making it an excellent grain for weight management and overall well -being.
When cooked, red rice develops a little chewing texture with a walnut undertaking that adds character to a variety of dishes. This nutritious salad, hearty curry, boiled rice bowls, or even stir-fries add beauty to fusion dishes. Its strong taste and rich color enhances the presentation of food, making it both healthy and tasty.
In addition to being delicious, red rice is naturally suitable for people with gluten sensitivity. Its mineral-rich profile, including iron, zinc and magnesium, helps improve energy levels, strengthen immunity and support strong bones.
Whether it is enjoyed as a side dish or a recipe star, red rice is a grain that brings both personality and nutrition to the table. By replacing sophisticated rice with red rice, you embrace a nutritious, delicious and healthy option.
What's Inside Our Red Rice?
Unpolished Red Grains – Naturally high in iron, magnesium, and dietary fiber.
Why Red Rice?
Rich in Nutrients: Maintains the healthy bran and germ.
Satisfying Bite: Chewy texture ideal for hearty dishes.
Stunning Color: Enhances the look of meals to be vibrant and appetizing.
Gradual Release of Energy: Makes you feel fuller for longer hours.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 341 Kcal |
| Carbohydrate | 70.19 g |
| Protein | 10.49 g |
| Fat | 1.81 g |
| Dietary Fiber | 2.7 g |
| Iron | 13.45 mg |
| Calcium | 8.71 mg |
| Magnesium | 192.27 mg |
Kodri, also known as Kodo millet, is one of the most ancient grains that have been part of Indian food culture for centuries. With the taste of its delicate golden grains and light soil, it stands the test of time, offering both nutrition and versatility in cooking.
Pack with dietary fiber, kodo millet is an excellent grain to improve digestion and support intestinal health. Its slow-digesting complex carbohydrates provide stable energy, which is a great option for those who manage blood sugar levels. Rich in essential minerals such as iron, magnesium and phosphorus, Kodri contributes to bone strength, heart health and overall vitality. Its antioxidant properties help the body deal with oxidative stress, which promotes long-term welfare.
Naturally gluten-free, kodri is also suitable for individuals with gluten sensitivity or celiac disease, which offers a healthy option for sophisticated grains such as rice and wheat. The ability to keep you full for a long time creates a smart option for weight management and active lifestyle.
What's in Our Kodri?
Premium Kodo Millet – Cleaned, unpolished, and ready to cook for your healthy recipes.
Why Kodri?
Rich in Fiber: helps Maintain energy levels stable and supports digestion naturally.
Quick Cooking: Saves time while delivering great taste and light texture.
Gluten-Free: Kind to the stomach and good for a range of dietary requirements.
Versatile Grain: Excellent for breakfast bowls, pulao, or baking.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 353 Kcal |
| Carbohydrate | 66.6 g |
| Protein | 8.3 g |
| Fat | 3.6 g |
| Dietary Fiber | 9 g |
| Iron | 0.5 mg |
| Calcium | 27 mg |
| Magnesium | 146 mg |
| Phosphorus | 188 mg |
Kolam Rice is a popular medium-sized rice variety that is known for its tender texture and naturally clean, slightly sweet taste in Indian homes. Known for its simplicity and versatility, Kolam rice is soft, grains that do not stick together when cooked, making it an ideal option for home-style food every day.
This rice variety is sourced from real fields, which ensures a natural finish free from purity, freshness, and aroma. Its flames make it easy to digest, while its subtle taste pairs beautifully with a wide range. Whether comfortable lentils, delicious curry, or enjoyed with stir-fried vegetables, Kolam Rice adds balance and satisfaction to every food.
In nutrition, Kolam rice provides more than just taste. Being a nutritious grain, it provides carbohydrates required for energy, as well as small amounts of protein and dietary fiber. Its clean, non-spring texture makes it suitable for daily cooking without feeling heavy, making it a domestic staple in many areas.
From a simple plate of rice to a lightly spicy rice bowl with ghee, shines through its versatility. It is also favoured for the dishes that require grains to be loose, to ensure that both taste and presentation are attractive.
What's Inside Our Desi Kolam Rice?
Clean, Aged Kolam Grains – Naturally matured for superior taste and tenderness.
Why Desi Kolam Rice?
Soft & Fluffy: Cooks to separate grains every time perfectly.
Mild Sweetness: Provides a subtle taste for daily meals without overpowering.
Quick Cooking: Ready in fewer minutes for fast-paced kitchens.
Everyday Favorite: Perfect for all recipes, from lunch thalis to light biryanis.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 364 Kcal |
| Carbohydrate | 78 g |
| Protein | 9 g |
| Fat | 1 g |
| Dietary Fiber | 1 g |
Ragi, also known as Finger Millet, is a highly nutritional ancient grain that is high in calcium and plant protein. Its small reddish grain is milled as flour or boiled whole to make nutritious food. Ragi finds application in traditional as well as modern diets in porridge and rotis, laddoos. Ragi provides sustained energy and maintains healthy bones and muscles.
What's in Our Ragi?
Select Finger Millet Grains – Sorted and cleaned for delivering authentic taste and texture.
Why Ragi?
Calcium-Rich: Naturally maintains teeth and bones healthy.
Plant-Based Protein: Ideal for vegetarians and fitness diets.
Satiating & Nutritious: Keeps you fuller for a longer time.
Easy to Cook: Ideal for porridge, baking, and traditional recipes.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 317 Kcal |
| Carbohydrate | 66.82 g |
| Protein | 7.16 g |
| Fat | 1.92 g |
| Dietary Fiber | 11.18 g |
| Iron | 4.62 mg |
| Calcium | 364 mg |
| Magnesium | 146 mg |
Barnyard millet, commonly known as Moreya in India, is a small white grain that has immense nutritional value. Known for its light and easy digestive power, it is especially consumed during the fasting period, as it remains complete in the stomach, being soft. Despite its small size, this millet is packed with essential nutrients that make it a smart option for a modern, healthy diet.
Rich in dietary fiber, Barnyard supports smooth digestion and promotes satiety, which helps in weight management. Its impressive iron content helps improve haemoglobin levels, support energy and reduce fatigue. Additionally, it contains essential minerals such as magnesium and phosphorus, which are important for bone health and overall vitality.
One of the unique properties of Barnyard millet is that it becomes fluffy and lighter when it cooks, making it versatile in various dishes. Traditionally, it is enjoyed as khichdi, kheer, or simple pilaf, especially during Navratri and other fasting opportunities. Beyond festive food, it can be included in everyday diet as a healthy alternative to rice, providing diversity without compromising taste or nutrition.
Being naturally gluten-free, Barnyard millet is also suitable for individuals with gluten sensitivity or celiac disease. Its low glycemic index makes it a safe option for people with diabetes, as it helps to effectively regulate blood sugar levels.
Adding barnyard millet to your food is a great way to bring both nutrition and diversity to daily life, while traditional, nutritious food also connects with the practices.
What's in Our Barnyard Millet?
carefully cleaned banyard millet- naturally processed for purity and flavor.
Why Barnyard Millet?
Easy on Digestion: Perfect for light meals and fasting days.
Naturally Rich: Fiber, iron, and magnesium rich.
Quick to Prepare: Prepares fast without losing nutrients.
Perfect Substitute: A great rice substitute for your signature recipes.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 398 Kcal |
| Carbohydrate | 65 g |
| Protein | 10 g |
| Fat | 3.6 g |
| Dietary Fiber | 12.5 g |
| Iron | 5 mg |
| Calcium | 17 mg |
| Magnesium | 83 mg |
| Phosphorus | 281 mg |
