Grains & Staples

Khapli Wheat Flour is processed from ancient Emmer wheat, which is valued for its dense nutritional content and unique taste. High in fiber content and less rich in gluten than contemporary wheat, it is easy on the stomach and great for preparing soft rotis and healthy baked foods. With a high content of essential minerals and vitamins, this flour makes you feel full for a long time. The flour is stone-ground to retain its nutrients and offer you genuine flavor directly from traditional farms.

What's Inside Our Wheat Flour Khapli?

Premium Emmer Wheat Grains – Sourced and stone-milled with care to preserve natural goodness.

Why Wheat Flour Khapli?

High in Fiber: Promotes a happy gut and longer satiety.
Lower Gluten Content: friendlier option for those sensitivities to high-gluten flour.
Traditional Taste: Introduces authentic flavour to everyday cooking.
Nutrient Dense: Rich in iron, B vitamins, and antioxidants.

Nutritional Values (per 100gm)

Pink salt, often called the Himalayan pink salt, is a mineral-rich natural salt extracted from ancient sea beds deep within the Himalayan Mountains. The soft pink hue comes from trace minerals such as iron, magnesium, calcium, and potassium that contribute to its specific taste and nutritional value. Unlike regular table salt, it undergoes minimal processing and preserves its natural structure and purity. This unique salt is used not only to complete the weather and dishes, but also in salt lamps, baths, and its prestigious therapeutic benefits.

What's inside our pink salt?

Hand Harvested Himalayan pink salt packed with more than 80 trace minerals for a balanced taste and nutrition.

Why pink salt?

Mineral Boost: a natural source of essential minerals that help maintain the electrolyte balance.
Pure goodness: mined and packed without bleaching, cleaning, or chemical treatment.
Subtle taste: improves food with a clean, soft salt that never prevails.
Versatile use: Perfect for seasoning, marinating, and even salt soaks welfare rituals.

Nutritional Values (per 100gm)

Ragi flour, made from the finger millet grain, is a nutritious and versatile ingredient. It's known for being naturally gluten-free, rich in calcium, iron, and fibre, and offering various health benefits. It can aid in weight management, improve bone health, and help control blood sugar levels. 

What is Ragi Flour?

Ragi, also known as finger millet, is a small, reddish-brown grain that has been a staple in many cultures for centuries. Ragi flour is made by grinding the dried finger millet seeds and is a popular ingredient in various dishes, especially in South India. 

Health Benefits 

Boosts Weight Loss:
The high fibre content in ragi can help you feel fuller for longer, potentially aiding in weight management. 

Strengthens Bones:
The high calcium content in ragi is beneficial for bone health, helping to prevent osteoporosis and other bone-related issues. 

Controls Blood Sugar:
Ragi has a low glycemic index, which means it releases sugar into the bloodstream slowly, helping to regulate blood sugar levels and potentially benefiting individuals with diabetes. 

Aids Digestion:
The high fibre content in ragi promotes healthy digestion and helps prevent constipation. 

Improves Energy Levels:
Ragi is a good source of iron, which is essential for red blood cell production and overall energy levels. 

Good for Skin and Hair:
The amino acids in ragi, like methionine and lysine, can help improve skin elasticity and promote healthy hair growth. 

Suitable for Babies:
Ragi is often used as a weaning food for babies due to its high nutritional value and easy digestibility. 

May Help with Anaemia:
The iron content in ragi can be beneficial in combating anaemia and boosting hemoglobin levels. 

Reduces Anxiety and Insomnia:
Some studies suggest that ragi can help in relaxing the body and may be beneficial for conditions like anxiety and insomnia. 

Good for Heart Health:
Ragi is naturally low in sodium and cholesterol, and its fibre content can help improve overall heart health.

Nutritional Values (per 100gm)

Pearl millet, commonly known as bajra, is a nutritious and easily digestible cereal grain packed with essential nutrients, including protein, fibre, and various vitamins and minerals. It's a gluten-free grain, making it a great option for individuals with gluten sensitivities or celiac disease. Bajra offers several health benefits, including improved digestion, blood sugar regulation, heart health, and bone strength. 

Health Benefits

Digestive Health:
Bajra is rich in dietary fibre, which aids digestion and can help prevent constipation. 

Blood Sugar Control:
It has a low glycemic index, meaning it doesn't cause rapid spikes in blood sugar levels, making it beneficial for managing diabetes. 

Heart Health:
The magnesium and potassium in bajra can help regulate blood pressure and improve heart health. Additionally, the fibre content can help lower cholesterol levels, reducing the risk of cardiovascular disease. 

Bone Health:
Bajra is a good source of calcium, magnesium, and phosphorus, all of which are important for building and maintaining strong bones. 

Gluten-Free:
Bajra is naturally gluten-free, making it a safe and healthy alternative for people with celiac disease or gluten intolerance. 

Rich in Nutrients:
It's a good source of protein, essential amino acids, antioxidants, and various vitamins and minerals, including thiamine, riboflavin, folic acid, niacin, beta carotene, iron, phosphorus, magnesium, and zinc. 

Energy Source:
Bajra provides sustained energy due to its complex carbohydrates and fibre content. 

May Support Weight Management:
The fibre in bajra can help you feel full and satisfied, potentially aiding in weight management. 

Other Benefits:
Bajra may also be beneficial for improving eyesight, fighting fatigue, and promoting healthy hair and skin.

Nutritional Values (per 100gm)

Red Rice is an old whole-grain type prized for its reddish bran coating and high level of minerals. It cooks to a chewy consistency that hold up nicely in salads, curries, and steamed dishes. Full of natural antioxidants and dietary fiber, this rice satisfies without spoiling your appetite. Its rich color and deep flavor add a personality to every meal.

What's Inside Our Red Rice?

Unpolished Red Grains – Naturally high in iron, magnesium, and dietary fiber.

Why Red Rice?

Rich in Nutrients: Maintains the healthy bran and germ.
Satisfying Bite: Chewy texture ideal for hearty dishes.
Stunning Color: Enhances the look of meals to be vibrant  and appetizing.
Gradual Release of Energy: Makes you feel fuller for longer hours.

Nutritional Values (per 100gm)

Kolam Rice is a medium-grain rice that is widely popular for its tender bite and clean, naturally sweet taste. When cooked, it becomes soft and loose grains that don't stick together, so it's perfect for simple home-style recipes. Sourced From genuine farms, this rice is free from the original smell and clean finish. Whether used with dals, curries, or stir-fried vegetables, every meal is wholesome and satisfactory.

What's Inside Our Desi Kolam Rice?

Clean, Aged Kolam Grains – Naturally matured for superior taste and tenderness.

Why Desi Kolam Rice?

Soft & Fluffy: Cooks to separate grains every time perfectly.
Mild Sweetness: Provides a subtle taste for daily meals without overpowering.
Quick Cooking: Ready in fewer minutes for fast-paced kitchens.
Everyday Favorite: Perfect for all recipes, from lunch thalis to light biryanis.

Nutritional Values (per 100gm)

Barnyard Millet, also known as Moreya, is a white small grain highly valued for its nutrition and digestibility. It is specially relished during fasting times because it is light yet satisfying. Barnyard Millet, with its high fiber and iron content, turns into light grains while cooking, and is excellent in khichdi, kheer, or simple pilafs. It is among the finest to bring variety and nutrition into your daily life.

What's in Our Barnyard Millet?

carefully cleaned banyard millet- naturally processed for purity and flavor.

Why Barnyard Millet?

Easy on Digestion: Perfect for light meals and fasting days.
Naturally Rich: Fiber, iron, and magnesium rich.
Quick to Prepare: Prepares fast without losing nutrients.
Perfect Substitute: A great rice substitute for your signature recipes.

Nutritional Values (per 100gm)

Kodri, also known as Kodo Millet is an ancient grain that has adorned in Indian food for centuries. With their delicate golden grains, Kodri is high in fiber and essential minerals that fill you up and make you active. Kodri cooks fast to a light fluffy consistency perfect for salads, upma, and porridge. This millet is a smart choice for anyone who wants to replace refined grains with healthy ones.

What's in Our Kodri?

Premium Kodo Millet – Cleaned, unpolished, and ready to cook for your healthy recipes.

Why Kodri?

Rich in Fiber: helps Maintain energy levels stable and supports digestion naturally.
Quick Cooking: Saves time while delivering great taste and light texture.
Gluten-Free: Kind to the stomach and good for a range of dietary requirements.
Versatile Grain: Excellent for breakfast bowls, pulao, or baking.

Nutritional Values (per 100gm)