Oils & Ghee

Cow ghee, also known as clarified butter, is a traditional staple in the Indian kitchen and Ayurvedic medicine. To remove solids from water and milk, it was gently churned with butter, producing a pure, golden fat with a rich aroma, smooth texture and long shelf life. This process focuses its nutrients, making cow ghee a delicious cooking component and health-promoting food.

From nutrition, cow ghee is a powerhouse. It is rich in fat-soluble vitamin A, D, E, and K- which supports vision, bone health, immune and overall well-being. It also contains beneficial compounds such as butyric acid and conjugated linoleic acid (CLA), which contribute to intestinal health, reduce inflammation and promote metabolic balance. The presence of antioxidants in cow ghee further supports cellular health and helps in dealing with oxidative stress. 

Cow ghee is celebrated not only for its health benefits but also for its versatility. Its high smoke point makes it ideal for frying and tempering spices, while its walnutty, aromatic taste enriches the traditional Indian cuisine such as pulses, parathas, biryanis and sweets. Even small amounts can be enjoyed as part of a nutritious diet.

Health Benefits

Improved Digestion: Ghee can stimulate the secretion of stomach acid, aiding in digestion, and the butyric acid in ghee can help reduce inflammation in the digestive tract.

Enhanced Immunity: The antioxidants and butyric acid in ghee can help strengthen the immune system.

Potential Anti-inflammatory and Antioxidant Properties: Ghee's CLA and other antioxidants can help combat inflammation and protect against cell damage.

Skin and Hair Health: Ghee can be used topically to moisturize and nourish the skin, reduce dryness, and promote a healthy complexion. Its vitamins and fatty acids can also strengthen hair and promote scalp health.

May Support Weight Loss: The MCTs in ghee can boost metabolism and potentially aid in fat burning.

May Reduce Constipation: Ghee can help soften stools and improve bowel movements.

Nutritional Values (per 100gm)

A2 cow ghee is a premium form of clear butter made from cow's milk that produces the A2 beta-casein protein. Unlike regular ghee, which is taken from A1 protein milk, A2 cow ghee is considered more easily digestible, making it soft on the stomach, offering a series of nutritional benefits. Indigenous Indian cow breeds such as Gir, Sahiwal and Lal Sindhi are naturally known to produce A2 milk, which is carefully processed to make this golden, aromatic ghee.

The preparation of A2 cow ghee involves boiling butter to separate the solids of milk from the fat. This process removes the residue of water and milk, which leaves the butter rich in pure nutrients. The resulting ghee is rich in healthy fatty acids, fat-soluble vitamins (A, D, E, and K), antioxidants and conjugated linolic acid (CLA), which collectively contribute to its possible health benefits. 

A2 Cow regular consumption of ghee can support better digestion, strengthen immunity and promote heart health. It's natural anti-inflammatory and antioxidant properties further enhance overall well-being. In addition to its health benefits, A2 cow ghee is precious for its aromatic taste and rich, walnutty taste, which is a versatile component to enrich cooking, sauteing, frying traditional Indian cuisine such as pulses, paratha, biryanis and sweets. 

A combination of time-tested culinary traditions with modern nutritional insight, A2 cow ghee stands out as a nutritious, natural fat that supports both taste and health in the daily diet.

Health Benefits

Improved Digestion:
A2 ghee contains butyric acid, which nourishes the gut lining and promotes healthy digestion, potentially easing issues like constipation and bloating.

Enhanced Immunity:
Rich in antioxidants and vital vitamins like A, D, E, and K, A2 ghee can help strengthen the immune system and overall well-being.

Heart Health:
While ghee is a fat, A2 ghee contains Omega-3 fatty acids and conjugated linoleic acid (CLA), which can help manage cholesterol levels and promote cardiovascular health.

Brain Health:
The nutrients in A2 ghee can support brain function, potentially improving memory, focus, and concentration.

Bone Health:
A2 ghee may help reduce inflammation and strengthen bones, potentially aiding in the prevention of bone degeneration.

Weight Management:
A2 ghee can help boost metabolism and potentially aid in weight management when consumed in moderation as part of a balanced diet.

Skin and Hair Health:
A2 ghee can help moisturize and nourish the skin and hair, promoting a healthy glow.

Nutritional Values (per 100gm)