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Red grapes are one of the most popular fruits worldwide for their sweet taste, fresh juice, and versatile uses. The smooth, firm skin and a soft, succulent interior with a small size, their color ranges from light ruby to deep purplish-red, which depends on diversity and maturity. Naturally high in fructose and glucose, red grapes offer a delightful burst of sweetness in every bite, making them an ideal snack for all ages.
Highly versatile, red grapes can be consumed in many forms. You get fresh pulp in the form of a hydrating snack, dried in raisins naturally for sweet treatment, or processed in juice, wine, jams and desserts. Their taste profile balances the sweetness with a subtle tang, making them suitable for both everyday dinner.
Beyond their taste, red grapes are observed for their impressive health benefits. Red grapes have resveratrol in the skin, which is associated with a powerful antioxidant, better circulation and protection against cell damage. Seeds, often used to remove grape seed oil, are also rich in beneficial oils and antioxidants that promote skin health and overall well -being. Additionally, red grapes are a source of vitamin C, and dietary fiber, which contributes to immunity, bone strength and digestive balance.
Taste real freshness with Nuva's red grapes, which are grown in healthy soils, ripened in natural sunlight, and cleaned with our advanced ozone washing process. Each bunch is carefully handled to bring you pure, safe, and juicy grapes that are perfect for your health.
Unlike normal grapes, Nuva Red grapes are 100% chemical-free and free from artificial preservatives. Our ozone technology removes all traces of pesticides and bacteria - while retaining the fruit's natural sweetness, antioxidants, and nutrients.
Whether you enjoy them as a healthy afternoon snack, blend them into smoothies, or serve them at your table, these fresh, farm-picked red grapes deliver both flavor and wellness in every bite.
Nutritional Values (Per 100gm)
| Nutrients | Composition |
| Energy (kcal) | 57 |
| Protein (g) | 0.95 |
| Carbohydrates (g) | 12.55 |
| Dietary Fibre (g) | 1.28 |
| Fat (g) | 0.29 |
| Vitamin C (mg) | 20.59 |
| Vitamin B6 (mg) | 0.1 |
| Folate (µg) | 7.49 |
| Calcium (mg) | 11.27 |
| Magnesium (mg) | 7 |
| Iron (mg) | 0.433 |
HEALTH BENEFITS
Anti-microbial and Anti-viral action
Grape extracts have shown anti-bacterial and anti-viral properties, which prevent pathogens such as Helicobacter pylori (connected to gastric ulcer) and some strains of influenza which help in reducing infections.
Reduce Inflammation and Joint Pain
Red grapes contain polyphenols which reduce chronic inflammatory markers, which reduces the severity of joint pain in conditions such as arthritis and prevent inflammatory related chronic diseases.
Improves Lung function and respiratory health
Red grape polyphenols have shown the ability to reduce the symptoms of asthma and airway inflammation. Their antioxidant properties help maintain lung tissue health and reduce oxidative damage caused by pollutants.
FAQ
1. How are the Nuva Red Grapes cleaned?
Ans: Our Red Grapes go through a special ozone cleaning process that removes all traces of pesticides, dust, and bacteria - ensuring every grape is pure and safe to eat.
2. Why should I buy Red Grapes from The Nuva?
Ans: Because Nuva offers more than freshness - we offer trust and purity. Our ozone-washed, chemical-free red grapes are loaded with antioxidants and delivered fresh to your home, ensuring a healthy and safe option for your health.
3. Are the Nuva Red Grapes suitable for kids?
Ans: Absolutely! Because they are chemical-free and naturally sweet, Nuva Red grapes are a healthy and delicious choice for kids' snacks or school tiffins.
Broccoli (Brassica Oleracea) is a green vegetable belonging to the cruciferous family, including cauliflower, cabbage, and keel. It has a tree-like structure with a thick, edible stalk topped by clusters of small, dark green buds, known as florets. Broccoli is highly versatile and can be eaten raw, steamed, fried, or cooked.
It has a crispy texture when it is raw and becomes tender when cooked while maintaining a rich, slightly bitter flavour. Because of its impressive nutrition profile and wide range of health benefits, broccoli is often called "superfood".
NUTRIENTS (Per 100gm)
| Nutrient | Composition |
| Energy (kcal) | 34 |
| Protein (g) | 2.82 |
| Carbohydrates (g) | 6.64 |
| Fibre (g) | 2.6 |
| Fat (g) | 0.37 |
| Vitamin C (mg) | 89.2 |
| Vitamin A (µg) | 31 |
| Folate (µg) | 63 |
| Vitamin B6 (mg) | 0.175 |
| Calcium (mg) | 47 |
| Magnesium (mg) | 21 |
| Iron (mg) | 0.73 |
| Zinc (mg) | 0.41 |
HEALTH BENEFITS
Helps maintain healthy skin
Broccolis vitamin C and antioxidants help boost collagen production which protects the skin from UV radiation, and reduce premature aging such as wrinkles and dryness.
Balances hormones
The phytochemicals in broccoli (indole-3-carbinol) help regulate oestrogen metabolism, support hormonal balance, and reduce the risk of oestrogen-dominated conditions such as PMS and PCOS.
Improves heart health
Broccoli is rich in potassium, fibre, and antioxidants resulting in reduction of LDL cholesterol oxidation. It also supports healthy blood pressure and reduces the risk of heart disease.
Fuji apple is one of the world's most popular apple varieties, praised for its sweetness, juice and satisfactory crunch. A hybrid between red delicious and Rolls Janet apple variants, it was first developed in Japan and named after Mount Fuji, the country's most prestigious peak. Its round is recognized for a slightly conical shape, the Fuji apple is visually attractive because it is tasty.
Fuji Apple has its extraordinary sweetness, giving a taste that is constantly rich and pleasing. Its juicy flesh and crisp texture further enhances the experience of eating, separating it from many other commercially available apples.
Along with nutritious, delicious, fuji apples are packed with dietary fiber, vitamin C and antioxidants, which supports overall well -being. Whether raw enjoyed or involved in dishes, Fuji apple is actually a fruit that captures the best tastes of nature.
Experience the delicious crunch and natural sweetness of Nuva Fuji Apple, a premium fruit combining the best of taste and nutrition. Grown with care and cleaned using advanced ozone technology, our Fuji apples are free from harmful chemicals and preservatives, ensuring a pure and safe eating experience.
Why Choose Nuva Fuji Apple?
At Nuva, we are committed to delivering fresh, chemical-free products you can trust. Our Fuji apples are picked at peak maturity and undergo a meticulous ozone-washing process to ensure they meet our high-quality standards.
Nutritional Values (Per 100gm)
| NUTRIENTS | Composition |
| Energy | 57 kcal |
| Carbohydrates | 13.3 g |
| Dietary fiber | 2.1 g |
| Protein | 0.26 g |
| Fats | 0.17 g |
| Vitamin C | 4.6 mg |
| Vitamin A | 3 mcg |
| Calcium | 6 mg |
| Iron | 0.12 mg |
HEALTH BENEFITS
Rich in Antioxidants
Fuji apples are filled with flavonoids and polyphenolic compounds such as quercetin, which protect cells from oxidative stress and reduce the risk of chronic diseases such as cancer and neurodegenerative disorders.
Boosts immunity
The presence of vitamin C increases the body's natural defense system by supporting the production of white blood cells and improving resistance to common colds.
Promotes weight management
Being low in calories yet high in fiber and water content, Fuji apples increase satiety (feeling of fullness) and helps reduce overall calorie intake, aiding in healthy weight management.
FAQ
1. What is a Fuji Apple?
Ans: Fuji Apple is a premium-quality fruit known for its natural sweetness, crisp texture, and juicy flavor. It is one of the most popular apple varieties, perfect for both eating fresh and using in salads, desserts, or juices.
2. How are Fuji apples from The Nuva different from others?
Ans: Nuva’s Fuji apples are ozone-washed and farm-to-fork fresh. Each apple is handpicked, cleaned naturally, and delivered in eco-friendly packaging to retain maximum freshness and taste.
3. Can I use Fuji apples for cooking or baking?
Ans: Yes, Fuji apples are excellent for baking, salads, smoothies, and juices. Their firm texture holds up well when cooked, making them perfect for pies and desserts.
Royal Gala Apple is one of the world's most popular apple varieties, which is known for its vibrant appearance and fresh taste. Recognized by its vibrant red-orange skin with golden-yellow colored undertones, this apple is as attractive as it is delicious. The origin in New Zealand, the royal gala was developed as a cross between orange red and golden delicious varieties, by mixing the best symptoms of both parents apple.
Medium in size and typically round in shape, the royal gala has a thin, smooth skin that makes it easy to enjoy fresh without peeling. There is a crisp, juicy flesh under the skin that provides a satisfactory crunch with every bite. Its taste is naturally sweet, light and aromatic, which makes it equally preferred between children and adults.
Royal Gala apples are incredibly versatile in the kitchen. They are usually eaten fresh in the form of a nutritious snack, but when chopped into fruit salads, paneer is paired with boards, or mixed in smoothies, it work beautifully. Their sweetness makes them a great choice for baking pies, muffins and tarts, while their juice adds glow to juice and cider.
Beyond taste, royal gala apples are rich in essential nutrients. They provide dietary fiber to support digestion, vitamin C to promote immunity, and antioxidants that help maintain overall health. Less in calories yet high in natural energy, they are perfect for everyday consumption.
With their striking color, crisp bite, and delightful sweetness, the royal gala apples are actually standing outside the world as a timeless fruit.
At the Nuva, we are committed to bringing you the freshest fruits that deliver both taste and confidence. Our Royal Gala apples are carefully picked from select farms, ozone-washed for purity, and packed with care to retain their natural sweetness and crisp texture. Every apple you receive from Nuva reflects our promise of quality, freshness, and clean handling – straight from the farm to your door.
NUTRIENTS (per 100gm)
| Nutrient | Value |
| Energy (kcal) | 52 |
| Carbohydrates (g) | 13.8 |
| Dietary Fibre (g) | 2.4 |
| Protein (g) | 0.3 |
| Fat (g) | 0.2 |
| Vitamin C (mg) | 4.6 |
| Vitamin A (IU) | 54 |
| Calcium (mg) | 6 |
| Iron (mg) | 0.1 |
| Magnesium (mg) | 5 |
HEALTH BENEFITS
Regulates blood sugar level
Despite their natural sweetness, the Gala apples have a low glycemic index (approx. 39), which means that they only cause a slow, moderate rise in blood sugar.
Boosts digestive health
Royal Gala Apple are high in dietary fibre (2.4 g/100 g), mainly pectin, which supports healthy digestion, prevents constipation and maintains intestinal health by feeding good bacteria (prebiotic effects).
Reduces the risk of chronic diseases
Regular consumption of apples such as Royal Gala is associated to a lower risk of chronic conditions such as type 2 diabetes, cancer (especially colon and breast), and neurodegenerative diseases due to their rich phytochemical and antioxidant profiles.
FAQ
1. Are the Nuva’s Royal Gala Apples organic?
Ans: Nuva’s Royal Gala Apples are ozone-washed and residue-free, offering the same purity and freshness as organically grown fruits. While not certified organic, they are cleaned and handled naturally for safe consumption.
2. Are Royal Gala Apples good for health?
Ans: Absolutely! Royal Gala Apples are rich in dietary fiber, vitamin C, and antioxidants, which help improve digestion, boost immunity, and support overall wellness. They’re also low in calories and fat-free, making them a great daily snack.
3. How are Royal Gala Apples packed and shipped by the Nuva?
Ans: At the Nuva, every apple is hand-sorted, ozone-cleaned, and packed in eco-friendly packaging to prevent damage during shipping. Your apples arrive farm-fresh and ready to eat.
Chiku is a tropical fruit rich in vitamins and minerals, promoting well-being. Eat it as a snack or mix it into smoothies and desserts to treat your taste buds. Unlike apples, bananas, and oranges, the fruit may not be everyone’s first choice, but it is a powerhouse of nutrition. Regular consumption can help you prevent many diseases and maintain your body's health.
Experience the delightful flavor of The Nuva Chiku, a tropical fruit known for its rich sweetness and grainy texture. Sourced from trusted farms and carefully ozone-washed, our Chiku ensures a hygienic, safe, and delicious experience in every bite.
Why Choose The Nuva Chiku?
- Ozone-Washed for Purity
- Nutrient-Rich Delight
- Versatile Culinary Use
- Sustainably Sourced
Nutritional values (Per 100gm)
|
NUTRIENTS |
Composition |
| Energy | 73 Kcal |
| Carbohydrates | 14g |
| Fiber | 9.6g |
| Protein | 0.92g |
| Fat | 1.26g |
| Phosphorus | 12mg |
| Sodium | 4.61mg |
|
Vitamin C
|
20.96mg |
| Potassium | 257mg |
| Calcium | 17.87mg |
| Iron | 0.4mg |
| Magnesium | 16.19mg |
HEALTH BENEFITS:
Promotes gut health
Chiku's antiviral, antibacterial, and anti-inflammatory properties treat stomach-related problems such as gastritis, irritable bowel syndrome, and constipation
Strengthen bones
Chiku is an excellent source of copper, iron, phosphorus, and calcium hence, eating the fruit can strengthen your bones, muscles, and tissue strength.
Good for the liver
It eliminates toxins and supports liver function, contributing to overall liver health.
FAQ
1. How do I know if a chiku is ripe?
Ans: Ripe chiku is soft to touch and gives off a sweet aroma. Avoid fruits that are too hard or have bruises.
2. How should I store The Nuva Chiku?
Ans: Keep the Nuva chiku at room temperature to ripen. Once ripe, refrigerate to stay fresh for 2- 3 days.
Also known as sweet orange, is a good source of vitamin C and antioxidants. This makes it a good choice for you to consume it regularly to increase your overall immunity. Malta is often valued for its high juice content, natural sweetness, and rich vitamin profile.
Enjoy the juicy sweetness of The Nuva Imported Malta, a premium citrus fruit known for its vibrant flavor and high juice content. Carefully sourced from trusted farms and fully ozone-washed, each Malta delivers freshness, safety, and exceptional flavor in every bite.
Nutritional Values (1 MALTA ~80grams)
| Nutrient | Value |
| Energy (kcal) | 47 |
| Water (%) | 86 |
| Protein (g) | 0.94 |
| Carbohydrates (g) | 11.75 |
| Fibre (g) | 2.4 |
| Fat (g) | 0.2 |
| Vitamin C (% DV) | 52 |
| Folate (% DV) | 9 |
| Calcium (mg) | 40 |
| Iron (mg) | 0.1 |
HEALTH BENEFITS
Helps improve cardiac health
The antioxidants and essential minerals like potassium found in malta fruit help keep blood pressure levels under control, thereby reducing your risk of cardiac ailments.
Improves skin health
Malta fruit is rich in vitamins A & C and other antioxidants. These increase the collagen-producing potential of your skin, thereby helping to improve your overall skin glow, reduce acne & blemishes, and maintain your skin tone.
Can regulate blood sugar levels
Malta fruit, like most other citrus fruits, has a low glycemic index. Hence, it will not spike your sugar levels. Eating this regularly can keep your sugar levels under control.
May aid in weight loss
The high-fiber and low-calorie content of Malta fruit helps reduce your appetite, eventually helping you in your weight loss goals.
FAQ
1. Why choose The Nuva Imported Malta?
Ans: The Nuva Imported Malta is carefully washed with ozone, which removes dust and germs and keeps the fruit fresh, juicy, and naturally sweet.
2. What are the health benefits of The Nuva Imported Malta?
Ans: Rich in vitamin C, antioxidants, and fiber, it helps boost immunity, aid digestion, and support overall health.
3. Do you deliver The Nuva Imported Malta outside Vadodara?
Ans: Currently, delivery is limited to Vadodara, Gujarat, ensuring freshness. Expansion to more locations is planned soon.
Mushrooms are soft, spongy and absorbent in texture with an umami flavor, making them versatile in global dishes. Their unique composition draws both plants and profiles of animal nutrients, and provides rare compounds such as ergothioneine, beta-glucans and vitamin D2 (which is naturally present in some plant-based foods).
NUTRIENTS (button, mushroom, per 100g)
| Nutrient | Amount |
| Energy | 27 kcal |
| Protein | 3.68 g |
| Carbohydrates | 1.98 g |
| Fibre | 3.11 g |
| Fat | 0.42 g |
| Vitamin D2 | 7 IU |
| Folate | 8.28 µg |
| Iron | 0.29 mg |
| Zinc | 0.17 mg |
HEALTH BENEFITS
Eye health Protection
Mushrooms contain antioxidants such as zeaxanthin and lutein, which are known to protect the retina from harmful blue light and reduce the risk of macular degeneration.
Energy metabolism enhancement
Being rich in vitamin B (riboflavin, niacin, pantothenic acid) helps the body convert food into energy more efficiently which results in reducing fatigue and improving stamina and endurance.
Support in auto-immune terms
Mushrooms (e.g., Maitake, Reishi) show the ability to modulate overactive immune reactions and provide relief from auto-immune disorders such as rheumatoid arthritis or lupus.
Baby corn is the immature ear of corn, harvested early while the stems are still small and gentle. Unlike ripe corn, baby corn is known for its soft and fully edible core. It is widely used for its light, slightly sweet taste and crunchy texture in Asian food (especially Chinese and Thai).
Nutritional Values (Per100g)
| Nutrient | Composition |
| Energy (kcal) | 73 |
| Protein (g) | 2.69 |
| Carbohydrates (g) | 11.66 |
| Fibre (g) | 6.09 |
| Fat (g) | 1.33 |
| Vitamin A (µg) | 0.25 |
| Vitamin C (mg) | 8.59 |
| Vitamin B6 (mg) | 0.16 |
| Folate (µg) | 45.53 |
| Iron (mg) | 1.45 |
| Magnesium (mg) | 25.47 |
| Calcium (mg) | 76.51 |
| Zinc (mg) | 1.13 |
HEALTH BENEFITS
Aids in muscle function
With its potassium and magnesium content, baby corn help maintains muscle contractions, prevent cramps, and support athletic performance.
Boosts Red blood cells formation
The presence of iron and folate is necessary for the formation of healthy red blood cells, which helps prevent anaemia and fatigue.
Improves metabolism
Baby corn provides B complex vitamins (B1, B2, B3, B6) that play an important role in energy metabolism by helping the body converting the food into usable energy.
A crisp, pale green leafy vegetable, iceberg lettuce is distinguished by its tightly packed, round head that resembles a cabbage. Iceberg is popular for its juicy crunch and mild flavour, which makes it perfect for salads, sandwiches, and burgers. It is extremely hydrating and refreshing due to its high-water content (over 95%), particularly in warm climates.
NUTRIENTS (per 100gm)
| Nutrient | Value |
| Energy (kcal) | 14 |
| Protein (g) | 0.9 |
| Carbohydrates (g) | 2.97 |
| Fiber (g) | 1.2 |
| Fat (g) | 0.14 |
| Vitamin C (mg) | 2.8 |
| Folate (µg) | 29 |
| Calcium (mg) | 18 |
| Magnesium (mg) | 7 |
| Iron (mg) | 0.41 |
HEALTH BENEFITS
Skin hydration and glow
Due to the extraordinary high-water content, the iceberg lettuce helps to maintain skin moisture balance, preventing dryness and contribute to a soft, shiny complexion.
Electrolyte balance
It contains potassium and sodium, which supports the proper electrolyte balance in the body, aiding muscle function and nerve transmission.
Improves sleep quality
Iceberg Lettuce contains lactucarium, which has a natural found substance in its milky sap resulting in soothing and sleeping properties when consumed in large quantities.
Green pepper, a specific variety of capsicum, is widely cultivated in India, with Gujarat being one of the primary areas of production. Famous for its vibrant green and medium sharp taste, this chilli has become a head in the Indian kitchen, which enhances the taste and aroma of countless dishes. Its firm, long form and smooth surface allow it to maintain the texture during cooking, which is ideal for stir-fries, curry, pickle and garnish.
Green Surti chilli is cut in an immature state before the fruits turn red. It ensures its signature fast and different taste, which adds depth to both vegetarian and non-vegetarian preparations. Its medium heat level is that it is still accessible to a wide range of tables, which provides spicy kicks, known for Indian cuisine.
Beyond its cooking applications, the green tau chili provides functional and health benefits due to the presence of bioactive compounds such as capsicinoids and phytonoids. These compounds not only contribute to its specialty tune, but also contribute to antioxidants and digestive benefits, highlighting its importance in traditional dietary practices.
Versatile, delicious and nutritionally beneficial, green beauty is an essential component for home cooks and professional chefs. Its vibrant colour, crisp texture, and balanced heat make it an ideal option to elevate the sensory and functional properties of any dish, which reflects its rich culinary and cultural heritage.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 40 kcal |
| Carbohydrates | 5.27 g |
| Protein | 2.28 g |
| Total Fat | 0.75 g |
| Dietary Fiber | 5.13 g |
| Calcium | 16.86 mg |
| Iron | 1.24 mg |
| Magnesium | 27.54 mg |
| Sodium | 2.47 mg |
| Zinc | 0.26 mg |
| Vitamin A | 38.67 µg |
| Vitamin B6 | 0.29 mg |
| Vitamin C | 90.97 mg |
| Folate | 25.93 µg |
| Niacin | 0.93 mg |
HEALTH BENEFITS
Mood Enhancement
The release of endorphins triggered by capsaicin can contribute to a better mood and a sense of well-being, potentially reducing feelings of stress and tension.
Support for blood circulation
Capsaicin helps stimulate circulation and maintain vascular function, which can promote healthy blood flow throughout the body.
Hair health enhancement
Nutrients such as vitamin C and B vitamins in green chilies help to nourish hair follicles, potentially support strong hair, and reduce fractures over time
Granny Smith Apples are easily identified by their bright, vibrant green skin and crispy, juicy texture. They are firm and slightly sour in taste. From inside it is white, and dense and holds its shape well when baked. Unlike many other apple varieties, Granny Smith has a long shelf life and stays fresh for a long time if stored properly. Their sourness is caused by their low sugar content compared to sweet variants like Fuji or gala Apples, making them a popular choice for those who prefer a sharper taste.
Nutritional Values (Per 100gm)
| Nutrient | Composition |
| Energy (kcal) | 52 |
| Protein (g) | 0.3 |
| Carbohydrates (g) | 13.8 |
| Dietary Fibre (g) | 2.4 |
| Fat (g) | 0.2 |
| Vitamin C (mg) | 2 |
| Vitamin A (µg) | 3 |
| Calcium (mg) | 10 |
| Magnesium (mg) | 5 |
| Iron (mg) | 0.12 |
HEALTH BENEFITS
Blood sugar regulation
The high fibre content slows down glucose absorption in the gut, which helps to regulate blood sugar levels. Research suggests that Granny Smith Apple may benefit people with type 2 diabetes by improving gut bacteria related to glucose metabolism.
Improvement of Gut Microbiota
Granny Smith apples are rich in non-digestible compounds that fuel beneficial intestinal bacteria, support better gut health, reduce inflammation, and reduce the risk of metabolic disorders.
Support detoxification of lever
Polyphenols in Granny Smith Apple help the liver process toxins more effectively, supporting natural detoxification pathways and reducing oxidative stress in liver cells.
Jumbo Mahabaleshwar strawberries are a premium variety of India’s most loved berries, grown in the cool climate and rich red soil of the Western Ghats, Maharashtra. Carefully handpicked at peak ripeness, these jumbo berries stand out for their larger size, deep red colour, fresh aroma, and rich natural flavour.
Known for their bold taste and juicy, melt-in-the-mouth texture, each strawberry features a smooth, glossy skin and soft, fragrant flesh. Their naturally sweet and balanced tang makes them perfect for those who enjoy fresh, flavourful, and high-quality seasonal fruits.
These strawberries are valued for their natural freshness and clean taste. They are a popular choice for everyday consumption and seasonal enjoyment, appreciated for their quality, texture, and versatility in the kitchen.
Culinary Uses
Jumbo Mahabaleshwar strawberries are highly versatile and can be enjoyed in many ways:
Eaten fresh as a snack
Added to smoothies and juices
Used in breakfast bowls, yogurts, and salads
Ideal for desserts such as cheesecakes, tarts, jams, sauces, and pastries
Perfect for garnishing, plating, and premium presentation
To maintain quality and hygiene, these strawberries are carefully cleaned using NUVA’s ozone-wash technology, helping remove surface impurities and ensuring a clean, fresh product experience.
Each NUVA Jumbo Strawberry is carefully selected and ozone-washed for cleanliness, freshness, and quality—so you enjoy strawberries that are pure, natural, and handled with care.
|
Nutritional Values |
(Per 100gm) |
|
Nutrient
|
Value |
| Energy (kcal) | 32 |
| Protein (g) | 0.7 |
| Carbohydrates (g) | 7.7 |
| Dietary Fibre (g) | 2 |
| Vitamin C (mg) | 58.8 |
| Folate (µg) | 24 |
| Potassium (mg) | 153 |
| Calcium (mg) | 16 |
| Magnesium (mg) | 13 |
| Iron (mg) | 0.4 |
PRODUCT BENEFITS
· Premium Mahabaleshwar Origin
· Jumbo Size & Bold Flavour
· Fresh & Juicy Texture
· Versatile for Everyday Use
· Carefully Cleaned for Quality
· Seasonal & Naturally Fresh
Tindora, commonly known as Ivy Gord, is a short, long green vegetable widely cultivated in the tropical regions of Asia. It matures from its smooth, soft skin, from light to dark green. The vegetable grows when climbing, and its young pods are usually cut for culinary use, offering a crisp yet soft texture that is ideal for cooking.
Valuable for its light taste and adaptability, Tindora is a predominant ingredient in many traditional and modern cuisines. Its light taste allows it to effectively absorb spices and seasoning, making it perfect for curry, stir-fries, pickles and even jams. In Indian and Southeast Asian cuisine, Tindora is often prepared with aromatic spices, giving it a delicious and nutritious character that complements rice, bread and other vegetables.
Beyond taste, tindora is beneficial in nutrition. It is a low-calorie vegetable that is rich in dietary fiber, vitamins and minerals, which contribute to digestive health and overall well-being. Its versatility and subtle taste make it an ideal choice for both everyday food and celebration preparation.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 17 kcal |
| Protein | 1.39 g |
| Carbohydrates | 2.01 g |
| Dietary Fiber | 3.0 g |
| Fat | 0.24 g |
| Vitamin A | 22.33 µg |
| Vitamin C | 17.62 mg |
| Calcium | 34.39 mg |
| Iron | 0.38 mg |
| Magnesium | 19.6 mg |
| Zinc | 0.18 mg |
HEALTH BENEFITS
Liver health promotion
Studies suggest that extracts of Tindora may have hepatoprotective effects, which helps protect liver cells against damage from toxins and oxidative stress.
Metabolic regulation
Tindora provides micronutrients that participate in enzyme functions and metabolic pathways which supports energy production and overall metabolic balance.
Wound healing support
Vitamin C and Phytonutrients of Tindora accelerates wound repair processes by supporting collagen synthesis and protecting the damaged tissue from infection.
Cherries are small, round stone fruit related to prunes family. They have smooth, shiny skin that are bright red to deep reddish brown or even black, based on the variety. It is juicy, pulpy and sweet in flavor. Inside, each cherry has a hard pit or seed.
NUTRIENTS (per 100g)
| Nutrient | Value |
| Energy (kcal) | 59 |
| Carbohydrates (g) | 11.87 |
| Dietary Fiber (g) | 2.12 |
| Protein (g) | 1.49 |
| Fat (g) | 0.46 |
| Vitamin A (µg) | 6.8 |
| Vitamin C (mg) | 8.82 |
| Calcium (mg) | 23.88 |
| Magnesium (mg) | 14.37 |
| Iron (mg) | 0.36 |
HEALTH BENEFITS
Reduces muscle soreness and speeds Recovery
Cherries, help to reduce muscle injuries and soreness after intense physical activity. This is due to their high antioxidant and anti-inflammatory properties, making them popular among athletes.
Supports better sleep Quality
Cherries naturally contain melatonin, a hormone responsible for regulating the sleep cycle. Consumption of cherry or cherry juice can improve sleep duration and quality, especially in people with insomnia.
Helps reduce symptoms of arthritis and gout (a type of arthritis)
Cherries reduce the uric acid level in the blood, which is beneficial for individuals suffering from gout and arthritis. Regular consumption can reduce the frequency of painful flare-ups in such situations.
Golden kiwi is a premium variety of kiwi fruit, appreciated for its smooth skin, golden-yellow flesh, and naturally sweet flavour. Compared to traditional green kiwi, golden kiwi has a milder tang and a softer, juicier texture, making it enjoyable for all age groups.
Oval in shape and vibrant in colour, golden kiwi offers a visually appealing cut surface with tiny black seeds that add a subtle crunch. Its bright golden flesh and refreshing taste make it a popular choice for fresh consumption and modern recipes.
Taste & Texture
NUVA golden kiwis are known for their naturally sweet, lightly tangy taste and soft, juicy bite. The smooth texture and balanced flavour make them easy to enjoy on their own or as part of a dish.
Versatile Culinary Use
Golden kiwi can be enjoyed in many ways:
-
Eaten fresh as a snack
-
Added to fruit bowls and salads
-
Blended into smoothies and beverages
-
Used in desserts, parfaits, and baked treats
-
Used as a garnish for plating and presentation
Its vibrant colour and gentle sweetness add both flavour and visual appeal to recipes.
Carefully Cleaned for Freshness
At NUVA, each golden kiwi is carefully handled and cleaned using our ozone-wash process. This helps remove surface dirt and impurities while preserving the fruit’s natural taste, texture, and appearance.
Packed fresh and handled with care, NUVA golden kiwis are delivered clean, fresh, and ready to enjoy.
| Nutritional Value (Per 100 g) | |
| Nutrient | Value |
| Energy | 61 kcal |
| Protein | 1.14 g |
| Carbohydrates | 14.7 g |
| Dietary Fibre | 3 g |
| Fat | 0.52 g |
| Vitamin C | 92.7 mg |
| Folate | 25 µg |
| Calcium | 34 mg |
| Magnesium | 17 mg |
PRODUCT BENEFITS
-
Naturally sweet golden flesh
-
Soft, juicy texture
-
Carefully ozone-washed for clean handling
-
Suitable for fresh consumption and recipes
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Packed and delivered with care
Longan is a small, round tropical fruit originally from South Asia, which is closely related to Litchi (Litchi) and Rambutan. The name means "Dragon's Eye" in Chinese, because when it is peeled, the juicy flesh inside looks like an eye. The fruit has yellow, beige to light brown thin shell that are easily removable. The inside is pearly white, soft, and extremely juicy, giving a delicate, sweet taste, less acidic than litchi, making it smoother on the palate. Logan is often enjoyed fresh but also used in Asian desserts, soup, herbal teas, and dried snacks.
Nutritional Values (Per 100gm)
| Nutrient | Value |
| Energy (kcal) | 60 |
| Protein (g) | 1.3 |
| Carbohydrates (g) | 15.1 |
| Dietary Fibre (g) | 1.3 |
| Fat (g) | 0.1 |
| Vitamin C (mg) | 84 |
| Calcium (mg) | 5 |
| Magnesium (mg) | 10 |
| Iron (mg) | 0.13 |
HEALTH BENEFITS
Anti-anxiety and stress relief
Longan contains adaptogenic properties, traditionally used in Chinese medicine to reduce anxiety, stress, and insomnia. It supports the nervous system and helps calm the mind, promoting the quality of better sleep and mental relaxation.
Anti-Fatigue and Energy Boosting
Longan is a natural energy booster due to its sugar content combined with B vitamins and iron. It helps to fight physical and mental fatigue and revives the body without caffeine or synthetic stimulation.
Blood Purification and Detoxification
Traditional medicine uses Longan as a blood tonic, claiming it cleans and enriches the blood. It is considered to support liver detoxification processes, helping the body expel toxins, and improve overall metabolic health.
The Sharon fruit, also known as persimmon, is a sweet, orange fruit that can be eaten when firm or soft, unlike any other persimmon variants, which must be soft before it is edible. It is a commercial farming of Persimmon, often marketed under the name "Sharon Fruit" after Sharon Maidan in Israel, where it was first bred. Sharon fruit is known for its sweetness, lack of seeds and, and the ability to be eaten when soft.
Nutritional Values (Per 100gm)
| Nutrient | Value |
| Energy (kcal) | 70 |
| Carbohydrates (g) | 18.6 |
| Dietary Fibre (g) | 3.6 |
| Protein (g) | 0.6 |
| Fat (g) | 0.2 |
| Vitamin A (µg) | 81 |
| Vitamin C (mg) | 7.5 |
| Calcium (mg) | 8 |
| Magnesium (mg) | 9 |
| Iron (mg) | 0.15 |
HEALTH BENEFITS
Supports Liver Health
Sharon contains plant compounds such as botulinic acid and other polyphenols showing liver -protective effects. These compounds can help to detoxify the liver, reduce liver fat accumulation and prevent non-alcohol fatty liver disease.
Promises healthy skin
Sharon is rich in vitamins C, A and E, and helps promote collagen production, keeping the skin is elastic and young. Antioxidants can also help reduce acne, black spots and UV damage.
Enhances cognitive function (brain health)
The presence of antioxidants, potassium and anti-inflammatory compounds in Sharon can support healthy brain function, potentially improving memory, focus, and reduce the risk of disorders such as Alzheimer's and dementia.
A hydrating fruit, primarily composed of water (around 92%), making it excellent for staying hydrated. The cheery red colour comes from lycopene, an antioxidant which contributes to various health benefits.
Nutritional Values (Per 100gm)
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NUTRIENTS |
Composition |
| Energy | 20Kcal |
| Carbohydrate | 3.86 grams |
| Fiber | 0.7grams |
| Calcium | 5.29 mg |
| Magnesium | 9.91mg |
| Vitamin C | 13.26 mg |
| Folate | 5.88mg |
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Vitamin C
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20.96mg |
| Vitamin A | 101 mcg |
HEALTH BENEFITS
DIGESTION AND REGULARITY - As watermelon has a high water content and provides some fiber, it may help support digestion by promoting the regularity of bowel movements.
SKIN HEALTH - Watermelon contains vitamin C, which the body uses to produce collagen. Collagen provides structure and elasticity to the skin. Watermelon also contains lycopene, an antioxidant that may help protect cells from UV damage
MUSCLE SORENESS RELIEVE- Citrulline, an amino acid found in watermelon, have benefitshttps://pubmed.ncbi.nlm.nih.gov/33308806/ that include improving exercise performance and reducing muscle soreness
Jumbo green grapes are loved for their fresh appearance, crisp bite, and naturally sweet flavour. Slightly oval to round in shape, these grapes have a smooth, shiny skin that ranges from light green to yellow-green, enclosing juicy, translucent flesh inside.
NUVA jumbo green grapes are known for their firm yet tender texture. Each bite delivers a refreshing burst of juice with a pleasant balance of sweetness and mild tang, making them an enjoyable fruit for all age groups.
Taste & Texture
NUVA jumbo green grapes offer a crisp, juicy bite with a clean, mildly sweet taste. Their firmness makes them easy to eat fresh while still holding up well in recipes.
Versatile Culinary Use
Green grapes can be enjoyed in many simple and creative ways:
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Eaten fresh as a snack
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Added to fruit bowls and salads
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Paired with cheese and nuts
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Blended into juices and smoothies
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Used in desserts, jams, and cold preparations
Their natural sweetness and crunch make them a popular choice for everyday use.
Ozone-Washed for Clean Handling
At NUVA, jumbo green grapes are ozone-washed to help remove surface dirt and impurities. This process supports hygienic handling while preserving the grapes’ natural freshness, texture, and taste.
After cleaning, the grapes are carefully packed to ensure they reach you fresh and ready to enjoy.
| Nutritional Value (Per 100 g) | |
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Nutrient
|
Value |
| Energy | 55 kcal |
| Carbohydrates | 12.19 g |
| Dietary Fibre | 1.25 g |
| Protein | 0.7 g |
| Fat | 0.29 g |
| Vitamin C | 17.1 mg |
| Vitamin B6 | 0.09 mg |
| Calcium | 11.16 mg |
| Magnesium | 6.87 mg |
| Iron | 0.24 mg |
PRODUCT BENEFITS
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Large, juicy grapes with crisp texture
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Naturally sweet and refreshing taste
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Ozone-washed for clean handling
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Seedless and easy to enjoy
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Carefully packed and delivered fresh
FAQs
1) What makes NUVA jumbo green grapes special?
NUVA jumbo green grapes are carefully selected for size and freshness, ozone-washed for hygienic handling, and packed to maintain quality and taste.
2) Are NUVA green grapes seedless?
Yes, these green grapes are seedless and selected for a smooth, juicy eating experience.
3) How should I store green grapes at home?
Store grapes in the refrigerator in a breathable container. Wash gently just before consumption for best freshness.
Dragon fruit, also known as Pitaya, is a foreign tropical fruit belonging to the cactus family. Immediately recognizable for its striking appearance, fruit has a vibrant outer skin in pink or yellow colours, which is covered with spikes like a scale that resembles a dragon-hence its attractive name. This makes the eye -catching outer dragon fruit one of the most visually stunning fruits in the world.
When cut open, the dragon fruit reveals a colorful interior that may be white, red or deep purple depending on the variety. The whole flesh has spotted small black seeds, similar to the seed found in the kiwi, which add a delicate crunch to the smooth, juicy texture. The taste is light to sweet with a fresh tropical note, making it a mild and pleasant fruit for all age groups.
The dragon fruit is incredibly versatile in the kitchen. It can be fresh as a hydrating snack, mixed in smoothies, which is used as a topping for yogurt and salad, or included in desserts and cocktails for a touch of foreign nature. Its vibrant colors also make it a favorite for decorative plating and healthy bowls.
Beyond its appearance and taste, the dragon fruit is rich in nutrients. It provides vitamin C for immunity, fiber for digestion, and antioxidants that support overall welfare. Low in calories and high in hydration, it is an excellent fruit for health-conscious people.
Experience the exotic allure of The Nuva Dragon Fruit, a tropical delight that combines visual appeal with exceptional taste and nutrition. Sourced from trusted farms and carefully ozone-washed, our dragon fruit ensures a clean, safe, and delicious experience in every bite. You can also find more about our other fruits products.
Nutritional Values (Per 100gm)
| NUTRIENTS | Composition |
| Energy | 50 kcal |
| Carbohydrates | 11 g |
| Dietary fiber | 3 g |
| Protein | 1.1 g |
| Fats | 0.4 g |
| Vitamin C | 20.5 mg |
| Calcium | 15 mg |
| Iron | 1.9 mg |
HEALTH BENEFITS
Promotes healthy skin
Vitamin C and other antioxidants help with collagen production and protect the skin from premature aging and sun damage, giving the skin a young glow.
Improves bone and iron levels
The presence of iron helps to transport oxygen into the body and plays an important role in energy metabolism, while calcium and phosphorus help maintain healthy bones and teeth.
Rich source of antioxidants
Dragon fruit is filled with antioxidants such as vitamin C, betaines, and polyphenol, which helps to neutralize harmful free radicals in the body, reducing the risk of chronic diseases such as cancer and heart disease.
FAQ
1. How do I know if the Nuva dragon fruit is ripe?
Ans: The skin of a ripe dragon fruit is shiny and vibrant, and it gives a light depth when gently pressed. Avoid fruits that feel very soft or have dark spots on them.
2. Can I eat the skin of the Nuva Dragon Fruit?
Ans: The peel is not usually eaten, but the white or red flesh inside is juicy, crunchy, and rich in nutrients such as fiber, vitamin C, and antioxidants.
3. Do you deliver The Nuva Dragon Fruit outside Vadodara?
Ans: Currently, delivery is limited to Vadodara, Gujarat, to ensure freshness and safe transit. Expansion to other cities is coming soon.
