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21 products
Rockit Apple is a unique apple variety that is originally grown in New Zealand. It is globally recognized as the smallest apple variety in the world, often called "mini apples". These apples are especially considered for their natural sweet taste, sharp texture and practical snack shape, making them ideal for children, lunch boxes and health-conscious snacks.
Nutritional Values (Per 100gm)
| NUTRIENTS | Composition |
| Energy | 52 kcal |
| Water | 85.6 g |
| Carbohydrates | 13.8 g |
| Sugars | 10.4 g |
| Dietary fiber | 2.4 g |
| Protein | 0.3 g |
| Fats | 0.2 g |
| Vitamin C | 4.6 mg |
| Vitamin A | 54 IU |
| Calcium | 6 mg |
| Iron | 0.1 mg |
| Magnesium | 5 mg |
| Folate | 3 mcg |
| Potassium | 107 mg |
HEALTH BENEFITS
Regulates the blood sugar levels
The Fiber slows down the digestion and the absorption of sugar, which helps in maintaining stable blood sugar levels, ideal for diabetics or those at risk of diabetes.
Provides Antioxidant protection
This includes flavonoids, polyphenols and vitamin C, which help neutralize free radicals in the body, reducing oxidative stress and the risk of chronic diseases such as cancer and Alzheimer's.
Skin health is improved
The presence of vitamin C and antioxidants promotes collagen production, which can lead to healthy, glowing skin and prevent wrinkles.
