Nuva Nutrition
Rambutan
Rambutan is a tropical fruit native to Southeast Asia, instantly recognizable by its bright red shell covered with soft, hair-like spines. Beneath the unique exterior lies a translucent, pearly white flesh that is juicy, tender, and mildly sweet. Similar in appearance to lychee but richer in texture, rambutan is cherished for its refreshing taste and exotic appeal.
Nutritionally, rambutan offers a wholesome balance of vitamins, minerals, and antioxidants. It is a good source of vitamin C, dietary fibre, iron, and plant compounds that support immunity and overall vitality. Naturally low in calories and fat, rambutan makes for a refreshing and nourishing fruit choice, especially in warm climates.
In terms of flavour and use, rambutan is light, floral, and pleasantly sweet with a juicy bite. It is best enjoyed fresh, straight from the shell, but also works beautifully in fruit salads, desserts, smoothies, and chilled beverages. In Southeast Asian cuisine, rambutan is sometimes used in syrups, jams, and traditional sweets, highlighting its versatility.
Often considered an exotic superfruit, rambutan offers hydration, nourishment, and delightful flavour in every bite. Whether enjoyed fresh or added to recipes, it delivers a refreshing balance of taste and nutrition. These rambutans are now made cleaner and safer with NUVA’s ozone-wash technology.
| Nutritional Values (Per 100gm) | |
|
Nutrient
|
Value |
| Energy (kcal) | 68 |
| Protein (g) | 0.9 |
| Carbohydrates (g) | 16.5 |
| Dietary Fibre (g) | 0.9 |
| Vitamin C (mg) | 20 |
| Iron (mg) | 0.35 |
| Calcium (mg) | 22 |
| Magnesium (mg) | 7 |
| Potassium (mg) | 42 |
| Phosphorus (mg) | 9 |
HEALTH BENEFITS
Boosts Immunity
Rambutan is rich in vitamin C and antioxidants that help strengthen the immune system, protect against infections, and support overall wellness.
Supports Digestion
The dietary fibre in rambutan aids digestion, supports gut health, and helps maintain regular bowel movements.
Promotes Healthy Skin & Hair
Antioxidants and minerals in rambutan help combat oxidative stress, supporting healthy skin, hair vitality, and overall cellular health.
Rambutan
Estimated delivery between March 09 and March 11.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Rambutan is a tropical fruit native to Southeast Asia, instantly recognizable by its bright red shell covered with soft, hair-like spines. Beneath the unique exterior lies a translucent, pearly white flesh that is juicy, tender, and mildly sweet. Similar in appearance to lychee but richer in texture, rambutan is cherished for its refreshing taste and exotic appeal.
Nutritionally, rambutan offers a wholesome balance of vitamins, minerals, and antioxidants. It is a good source of vitamin C, dietary fibre, iron, and plant compounds that support immunity and overall vitality. Naturally low in calories and fat, rambutan makes for a refreshing and nourishing fruit choice, especially in warm climates.
In terms of flavour and use, rambutan is light, floral, and pleasantly sweet with a juicy bite. It is best enjoyed fresh, straight from the shell, but also works beautifully in fruit salads, desserts, smoothies, and chilled beverages. In Southeast Asian cuisine, rambutan is sometimes used in syrups, jams, and traditional sweets, highlighting its versatility.
Often considered an exotic superfruit, rambutan offers hydration, nourishment, and delightful flavour in every bite. Whether enjoyed fresh or added to recipes, it delivers a refreshing balance of taste and nutrition. These rambutans are now made cleaner and safer with NUVA’s ozone-wash technology.
| Nutritional Values (Per 100gm) | |
|
Nutrient
|
Value |
| Energy (kcal) | 68 |
| Protein (g) | 0.9 |
| Carbohydrates (g) | 16.5 |
| Dietary Fibre (g) | 0.9 |
| Vitamin C (mg) | 20 |
| Iron (mg) | 0.35 |
| Calcium (mg) | 22 |
| Magnesium (mg) | 7 |
| Potassium (mg) | 42 |
| Phosphorus (mg) | 9 |
HEALTH BENEFITS
Boosts Immunity
Rambutan is rich in vitamin C and antioxidants that help strengthen the immune system, protect against infections, and support overall wellness.
Supports Digestion
The dietary fibre in rambutan aids digestion, supports gut health, and helps maintain regular bowel movements.
Promotes Healthy Skin & Hair
Antioxidants and minerals in rambutan help combat oxidative stress, supporting healthy skin, hair vitality, and overall cellular health.
