Nuva Nutrition
Ozone Washed - Blue Berry
Rs. 330.00
Unit price perBlueberries are small, round berries, usually deep blue or purplish in color, which have a slightly waxed outer skin called "bloom". This natural coating protects the fruit and gives it its signature tempting appearance. From the inside it is semi-transparent and juicy, which provides an ideal balance of sweet and flavorful taste. They are considered "super fruit" due to their dense concentration of antioxidants, vitamins, and phytochemicals. These berries grow on low shrubs or tall shrubs, mainly in parts of North America and Europe, and are available in forms of wild and agriculture.
Nutritional Values (Per 100gm)
| Nutrient | Value |
| Energy (kcal) | 57 |
| Water (%) | 84 |
| Protein (g) | 0.74 |
| Carbohydrates (g) | 14.49 |
| Dietary Fibre (g) | 2.4 |
| Fat (g) | 0.33 |
| Vitamin A (µg) | 3 |
| Vitamin C (mg) | 9.7 |
| Calcium (mg) | 6 |
| Magnesium (mg) | 6 |
| Iron (mg) | 0.28 |
HEALTH BENEFITS
Urinary Tract Protection
Blueberries contain proanthocyanins that prevent harmful bacteria from following the bladder walls, reducing the risk of urinary tract infection (UTI).
Bone Strength maintenance
Blueberries contain modest amounts of vitamins, calcium, phosphorus, and magnesium, which together help maintain bone density and reduce the risk of osteoporosis over time.
Improved vision and eye protection
Their high antioxidant content, especially lutein, and zeaxanthin, helps protect the retina from damage by UV rays and oxidative stress, reducing the risk of macular degeneration and cataracts.
Ozone Washed - Blue Berry
Rs. 330.00
Unit price perEstimated delivery between September 11 and September 13.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Blueberries are small, round berries, usually deep blue or purplish in color, which have a slightly waxed outer skin called "bloom". This natural coating protects the fruit and gives it its signature tempting appearance. From the inside it is semi-transparent and juicy, which provides an ideal balance of sweet and flavorful taste. They are considered "super fruit" due to their dense concentration of antioxidants, vitamins, and phytochemicals. These berries grow on low shrubs or tall shrubs, mainly in parts of North America and Europe, and are available in forms of wild and agriculture.
Nutritional Values (Per 100gm)
| Nutrient | Value |
| Energy (kcal) | 57 |
| Water (%) | 84 |
| Protein (g) | 0.74 |
| Carbohydrates (g) | 14.49 |
| Dietary Fibre (g) | 2.4 |
| Fat (g) | 0.33 |
| Vitamin A (µg) | 3 |
| Vitamin C (mg) | 9.7 |
| Calcium (mg) | 6 |
| Magnesium (mg) | 6 |
| Iron (mg) | 0.28 |
HEALTH BENEFITS
Urinary Tract Protection
Blueberries contain proanthocyanins that prevent harmful bacteria from following the bladder walls, reducing the risk of urinary tract infection (UTI).
Bone Strength maintenance
Blueberries contain modest amounts of vitamins, calcium, phosphorus, and magnesium, which together help maintain bone density and reduce the risk of osteoporosis over time.
Improved vision and eye protection
Their high antioxidant content, especially lutein, and zeaxanthin, helps protect the retina from damage by UV rays and oxidative stress, reducing the risk of macular degeneration and cataracts.
