Nuva Nutrition
Cinnamon Powder (Taj Powder)
Rs. 200.00
Unit price perCinnamon powder, derived from the inner bark of the Cinnamomum tree, is a warm, sweet spice with a rich history and numerous health benefits. It's commonly used in both sweet and savory dishes and offers potential benefits like reducing inflammation, regulating blood sugar, and improving heart health. Cinnamon powder is typically a fine, reddish-brown powder with a distinct aromatic and warm, sweet flavor. It comes from two main types of cinnamon: Ceylon cinnamon (considered "true cinnamon") and Cassia cinnamon, which is more common. The flavor and aroma are due to the presence of cinnamaldehyde, a compound that also contributes to many of its health benefits.
Health Benefits
Rich in Antioxidants:
Cinnamon is a potent source of antioxidants, including polyphenols and phenolic acids, which help protect the body against oxidative stress caused by free radicals.
Anti-inflammatory Properties:
Cinnamon's anti-inflammatory compounds may help reduce swelling and pain, potentially benefiting those with arthritis, muscle aches, and other inflammatory conditions.
Blood Sugar Control:
Cinnamon has been shown to improve insulin sensitivity and lower blood sugar levels, making it potentially beneficial for people with Type 2 diabetes.
Heart Health:
Cinnamon may help lower LDL cholesterol ("bad" cholesterol) and triglycerides, while potentially maintaining or increasing HDL cholesterol ("good" cholesterol), which can reduce the risk of heart disease.
Neuroprotective Effects:
The antioxidants and anti-inflammatory properties of cinnamon may help protect the brain from oxidative stress and inflammation, potentially reducing the risk of neurodegenerative diseases.
Antimicrobial Activity:
Cinnamon has antimicrobial properties that may help fight off bacteria, fungi, and viruses, potentially aiding in the body's ability to fight infections.
Other Potential Benefits:
Cinnamon may also have prebiotic properties, supporting gut health, and may offer some protection against certain cancers.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 261 Kcal |
| Carbohydrate | 79.85 g |
| Protein | 3.89 g |
| Fat | 3.19 g |
| Dietary Fiber | ~50 g |
| Calcium | 1000 mg |
| Iron | 8.3 mg |
| Zinc | 2 mg |
| Magnesium | 60 mg |
Cinnamon Powder (Taj Powder)
Rs. 200.00
Unit price perEstimated delivery between September 11 and September 13.
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Product details
Cinnamon powder, derived from the inner bark of the Cinnamomum tree, is a warm, sweet spice with a rich history and numerous health benefits. It's commonly used in both sweet and savory dishes and offers potential benefits like reducing inflammation, regulating blood sugar, and improving heart health. Cinnamon powder is typically a fine, reddish-brown powder with a distinct aromatic and warm, sweet flavor. It comes from two main types of cinnamon: Ceylon cinnamon (considered "true cinnamon") and Cassia cinnamon, which is more common. The flavor and aroma are due to the presence of cinnamaldehyde, a compound that also contributes to many of its health benefits.
Health Benefits
Rich in Antioxidants:
Cinnamon is a potent source of antioxidants, including polyphenols and phenolic acids, which help protect the body against oxidative stress caused by free radicals.
Anti-inflammatory Properties:
Cinnamon's anti-inflammatory compounds may help reduce swelling and pain, potentially benefiting those with arthritis, muscle aches, and other inflammatory conditions.
Blood Sugar Control:
Cinnamon has been shown to improve insulin sensitivity and lower blood sugar levels, making it potentially beneficial for people with Type 2 diabetes.
Heart Health:
Cinnamon may help lower LDL cholesterol ("bad" cholesterol) and triglycerides, while potentially maintaining or increasing HDL cholesterol ("good" cholesterol), which can reduce the risk of heart disease.
Neuroprotective Effects:
The antioxidants and anti-inflammatory properties of cinnamon may help protect the brain from oxidative stress and inflammation, potentially reducing the risk of neurodegenerative diseases.
Antimicrobial Activity:
Cinnamon has antimicrobial properties that may help fight off bacteria, fungi, and viruses, potentially aiding in the body's ability to fight infections.
Other Potential Benefits:
Cinnamon may also have prebiotic properties, supporting gut health, and may offer some protection against certain cancers.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 261 Kcal |
| Carbohydrate | 79.85 g |
| Protein | 3.89 g |
| Fat | 3.19 g |
| Dietary Fiber | ~50 g |
| Calcium | 1000 mg |
| Iron | 8.3 mg |
| Zinc | 2 mg |
| Magnesium | 60 mg |
