Nuva Nutrition
Whole Black pepper
Rs. 210.00
Unit price perBlack pepper is taken from dried berries of the negram vine, is one of the most commonly used and nutritious spices worldwide. Known for its sharp taste and aromatic heat, pepper not only elevates the taste of food but also provides many health benefits, making it equally a true staple in the kitchen and dietary routine.
The secret behind the health-promoting properties of black pepper lies in its bioactive compound, Piperine. Piperine is a powerful antioxidant that helps to compete with free radicals, reducing oxidative stress in the body. It also shows anti-inflammatory effects, which can support joint health and overall well-being. Some studies suggest that Piperine can also contribute to the prevention of cancer by preventing the growth of some cancer cells.
Beyond its antioxidants and anti -inflammatory properties, pepper aids digestion by stimulating digestive enzymes and bile production. This increases the bioavailability of nutrients, ensuring that your body absorbs vitamins, minerals, and other beneficial compounds from the foods you eat. Piperine is also associated with cognitive support, helps improve memory, focus and overall brain function, while its immune-boosting properties contribute to general well-being.
In the kitchen, pepper is remarkably versatile. It can be used in whole, crushed, or in soup, curry, and stir-fries, to marinades, salads and roasted vegetables. Its warm, sharp taste raises in everyday food dishes.
Health Benefits
Improved Digestion:
Black pepper stimulates the production of digestive enzymes and hydrochloric acid, aiding in food breakdown and reducing bloating and discomfort.
Enhanced Nutrient Absorption:
Piperine can improve the bioavailability of certain nutrients, like curcumin (from turmeric), and other supplements.
Antioxidant and Anti-inflammatory Properties:
Piperine is a potent antioxidant that can protect cells from damage caused by free radicals and reduce inflammation.
Potential Cancer-Fighting Properties:
Some studies suggest that piperine may inhibit the growth of certain cancer cells, including those in breast, prostate, and colon cancers.
Brain Health:
Black pepper may help improve brain function, potentially by preventing nerve cell degeneration.
Immune Support:
Black pepper can increase the production of white blood cells, which play a crucial role in fighting off infections.
Other Potential Benefits:
Black pepper may also help with weight management, blood sugar control, and lowering cholesterol levels.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 215 Kcal |
| Carbohydrate | 36.22 g |
| Protein | 10.12 g |
| Fat | 2.74 g |
| Dietary Fibre | 33.16 g |
| Calcium | 405 mg |
| Iron | 11.91 mg |
| Zinc | 1.24 mg |
| Magnesium | 196 mg |
Whole Black pepper
Rs. 210.00
Unit price perEstimated delivery between January 23 and January 25.
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Product details
Black pepper is taken from dried berries of the negram vine, is one of the most commonly used and nutritious spices worldwide. Known for its sharp taste and aromatic heat, pepper not only elevates the taste of food but also provides many health benefits, making it equally a true staple in the kitchen and dietary routine.
The secret behind the health-promoting properties of black pepper lies in its bioactive compound, Piperine. Piperine is a powerful antioxidant that helps to compete with free radicals, reducing oxidative stress in the body. It also shows anti-inflammatory effects, which can support joint health and overall well-being. Some studies suggest that Piperine can also contribute to the prevention of cancer by preventing the growth of some cancer cells.
Beyond its antioxidants and anti -inflammatory properties, pepper aids digestion by stimulating digestive enzymes and bile production. This increases the bioavailability of nutrients, ensuring that your body absorbs vitamins, minerals, and other beneficial compounds from the foods you eat. Piperine is also associated with cognitive support, helps improve memory, focus and overall brain function, while its immune-boosting properties contribute to general well-being.
In the kitchen, pepper is remarkably versatile. It can be used in whole, crushed, or in soup, curry, and stir-fries, to marinades, salads and roasted vegetables. Its warm, sharp taste raises in everyday food dishes.
Health Benefits
Improved Digestion:
Black pepper stimulates the production of digestive enzymes and hydrochloric acid, aiding in food breakdown and reducing bloating and discomfort.
Enhanced Nutrient Absorption:
Piperine can improve the bioavailability of certain nutrients, like curcumin (from turmeric), and other supplements.
Antioxidant and Anti-inflammatory Properties:
Piperine is a potent antioxidant that can protect cells from damage caused by free radicals and reduce inflammation.
Potential Cancer-Fighting Properties:
Some studies suggest that piperine may inhibit the growth of certain cancer cells, including those in breast, prostate, and colon cancers.
Brain Health:
Black pepper may help improve brain function, potentially by preventing nerve cell degeneration.
Immune Support:
Black pepper can increase the production of white blood cells, which play a crucial role in fighting off infections.
Other Potential Benefits:
Black pepper may also help with weight management, blood sugar control, and lowering cholesterol levels.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 215 Kcal |
| Carbohydrate | 36.22 g |
| Protein | 10.12 g |
| Fat | 2.74 g |
| Dietary Fibre | 33.16 g |
| Calcium | 405 mg |
| Iron | 11.91 mg |
| Zinc | 1.24 mg |
| Magnesium | 196 mg |
