Nuva Nutrition
Watermelon
Rs. 130.00
Unit price perA hydrating fruit, primarily composed of water (around 92%), making it excellent for staying hydrated. The cheery red colour comes from lycopene, an antioxidant which contributes to various health benefits.
Nutritional Values (Per 100gm)
|
NUTRIENTS |
Composition |
| Energy | 20Kcal |
| Carbohydrate | 3.86 grams |
| Fiber | 0.7grams |
| Calcium | 5.29 mg |
| Magnesium | 9.91mg |
| Vitamin C | 13.26 mg |
| Folate | 5.88mg |
|
Vitamin C
|
20.96mg |
| Vitamin A | 101 mcg |
HEALTH BENEFITS
DIGESTION AND REGULARITY - As watermelon has a high water content and provides some fiber, it may help support digestion by promoting the regularity of bowel movements.
SKIN HEALTH - Watermelon contains vitamin C, which the body uses to produce collagen. Collagen provides structure and elasticity to the skin. Watermelon also contains lycopene, an antioxidant that may help protect cells from UV damage
MUSCLE SORENESS RELIEVE- Citrulline, an amino acid found in watermelon, have benefitshttps://pubmed.ncbi.nlm.nih.gov/33308806/ that include improving exercise performance and reducing muscle soreness
Watermelon
Rs. 130.00
Unit price perEstimated delivery between June 14 and June 16.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
A hydrating fruit, primarily composed of water (around 92%), making it excellent for staying hydrated. The cheery red colour comes from lycopene, an antioxidant which contributes to various health benefits.
Nutritional Values (Per 100gm)
|
NUTRIENTS |
Composition |
| Energy | 20Kcal |
| Carbohydrate | 3.86 grams |
| Fiber | 0.7grams |
| Calcium | 5.29 mg |
| Magnesium | 9.91mg |
| Vitamin C | 13.26 mg |
| Folate | 5.88mg |
|
Vitamin C
|
20.96mg |
| Vitamin A | 101 mcg |
HEALTH BENEFITS
DIGESTION AND REGULARITY - As watermelon has a high water content and provides some fiber, it may help support digestion by promoting the regularity of bowel movements.
SKIN HEALTH - Watermelon contains vitamin C, which the body uses to produce collagen. Collagen provides structure and elasticity to the skin. Watermelon also contains lycopene, an antioxidant that may help protect cells from UV damage
MUSCLE SORENESS RELIEVE- Citrulline, an amino acid found in watermelon, have benefitshttps://pubmed.ncbi.nlm.nih.gov/33308806/ that include improving exercise performance and reducing muscle soreness
