Toor Dal

Toor dal, also known as arhar dal or split pigeon peas, is one of the most widely consumed pulses in Indian homes. Its smooth, silk texture and valuable for light taste, it acts as the perfect canvas for spices and seasoning, making it a versatile base for countless traditional recipes.

This lentil is cultivated with mature pigeon peas, which are carefully cut, washed and divided to ensure purity, uniformity and ease of cooking. Once prepared, it develops a creamy stability that is spontaneously mixed with tamarind, curry leaves and aromatic spices, giving rise to classic dishes such as sambar, lentils and panchratna dal. Its subtle taste allows it to be originally optimised for regional variations across India, from tangy southern preparation to rich, spicy gravy of the north. 

From nutrition point of view, toor dal is a powerhouse. It is rich in plant-based proteins, making it an important source of nutrition for vegetarians. Its high fiber content supports digestion and promotes satisfaction, while the richness of folate and iron contributes to energy levels and overall well-being. In addition, the toor dal provides essential vitamins and minerals such as magnesium and potassium, which are important for heart and bone health. 

Easy to cook and quick to absorb taste, tour dal is also one of the most comforting foods, often a simple, nutritious Indian food served with rice or bread. Each spoon is not only nutritious, but is satisfying from core, bringing heat and balance to the table.

Nutritional Values (per 100gm)

What’s Inside Our Tur Dal?

Handpicked Split Pigeon Peas – Naturally dried and uniformly polished.

Why Tur Dal?

Everyday Essential: A staple for countless Indian recipes.
Nutrient-Rich: Chock-full of protein, iron, and vitamins.
Fast Cooking: Soaks quickly for easy preparation.
Silky Texture: Mixes well with spices and vegetables.