Nuva Nutrition
Oregano Leaves
Oregano is a perennial herb from the Mediterranean region, widely appreciated and valued for its aromatic, slightly bitter flavor and medicinal properties. It belongs to the mint family and is characterized by small, oval-shaped green leaves with a pungent scent and robust taste. Oregano is not only dominant in culinary especially in the Italian, Greek, and Middle East cuisines, but is also known for herbal medicine due to its rich profiles of essential oils, antioxidants, and anti-inflammatory compounds. Either fresh or dried, oregano leaf gives a powerful mixture of nutrients and phytochemicals that contribute to therapeutic potential, making it a valuable component beyond of flavor enhancement.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 306 kcal |
| Protein | 11 g |
| Carbohydrates | 64.43 g |
| Dietary Fibre | 0.4 g |
| Fat | 42 g |
| Iron | 44 mg |
| Calcium | 1576 mg |
| Potassium | 1669 mg |
HEALTH BENEFITSÂ
Anti-Fungal action
Oregano leaves contains oils such as carvacrol, which help to fight fungal infections like candida allicins, making it a natural anti-fungal remedy for skin and internal fungus.
Respiratory relief
Oregano leaves are traditionally used to relieve symptoms of respiratory conditions such as cough, asthma, and bronchitis, due to their anti-inflammatory properties.
Skin health support
Oregano leaves are useful for treating skin conditions such as acne, eczema, and small wounds when applied in the form of thin oils because of their antimicrobial and antioxidant properties.Â
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Oregano Leaves
Estimated delivery between June 14 and June 16.
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Product details
Oregano is a perennial herb from the Mediterranean region, widely appreciated and valued for its aromatic, slightly bitter flavor and medicinal properties. It belongs to the mint family and is characterized by small, oval-shaped green leaves with a pungent scent and robust taste. Oregano is not only dominant in culinary especially in the Italian, Greek, and Middle East cuisines, but is also known for herbal medicine due to its rich profiles of essential oils, antioxidants, and anti-inflammatory compounds. Either fresh or dried, oregano leaf gives a powerful mixture of nutrients and phytochemicals that contribute to therapeutic potential, making it a valuable component beyond of flavor enhancement.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 306 kcal |
| Protein | 11 g |
| Carbohydrates | 64.43 g |
| Dietary Fibre | 0.4 g |
| Fat | 42 g |
| Iron | 44 mg |
| Calcium | 1576 mg |
| Potassium | 1669 mg |
HEALTH BENEFITSÂ
Anti-Fungal action
Oregano leaves contains oils such as carvacrol, which help to fight fungal infections like candida allicins, making it a natural anti-fungal remedy for skin and internal fungus.
Respiratory relief
Oregano leaves are traditionally used to relieve symptoms of respiratory conditions such as cough, asthma, and bronchitis, due to their anti-inflammatory properties.
Skin health support
Oregano leaves are useful for treating skin conditions such as acne, eczema, and small wounds when applied in the form of thin oils because of their antimicrobial and antioxidant properties.Â
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