Nuva Nutrition
Ozone Washed - Golden Kiwi
Kiwi, also known as Chinese Gooseberry, is a small, oval-shaped fruit noted for its specific form and fresh taste. It has a fuzzy, brown outer skin that protects its vibrant internal pulp, which can range from bright green to golden yellow in the basis of variety. Inside, the fruit is soft, juicy, and smaller, and is spotted with black seeds that add a pleasant crunch to its silk texture.
The taste of the kiwi is sweet and a delightful balance of touch. Its freshness, with a sign of sourness, creates a versatile component that is well connected with a wide range of recipes. Usually enjoyed fresh, Kiwi also shines as a garnish for fruit salads, smoothies, desserts and even ripe goods. Its tropical appeals and visual appeals bring both taste and visual appeal to vibrant color dishes.
Beyond its unpredictable taste, Kiwi is a power house of nutrition. It is particularly rich in vitamin C, an essential nutrient that increases immunity and supports skin health. Fruit also contains dietary fiber for better digestion, vitamins for bone strength and potassium for heart health. Additionally, its antioxidants help in combating free radicals, promoting overall welfare.
Low in calories with nutrients, kiwi is an ideal choice for health-conscious individuals. Whether it is eaten on its own, mixed in a smoothie, or added to a fresh dessert, Kiwi adds taste and nutrition to every bite, one of the most delightful superfruits of nature.
At the Nuva, your health comes first. That’s why our Kiwi fruits are freshly picked, ozone-washed, and carefully packed to lock in taste and nutrients. We ensure every kiwi that reaches you is clean, safe, and bursting with natural freshness - because we believe great fruits create better living.
Nutritional Values (Per 100gm)
| Nutrient | Amount |
| Energy | 61 kcal |
| Protein | 1.14 g |
| Carbohydrates | 14.7 g |
| Dietary Fiber | 3 g |
| Fat | 0.52 g |
| Vitamin C | 92.7 mg |
| Folate | 25 µg |
| Calcium | 34 mg |
| Magnesium | 17 mg |
HEALTH BENEFITS
Supports DNA Repair:
The antioxidants in kiwi have shown the ability to protect DNA from oxidative damage, which is important to prevent cell mutations and reduce the risk of cancer.
Aids in alkaline balance:
Kiwi has an alkaline nature that helps balance the pH levels in the body, possibly reducing inflammation and reducing the risk of chronic diseases associated with an acidic environment.
Supports Eye Health:
Kiwi is rich in lutein and zeaxanthin, helping to protect the eyes from oxidative stress and reducing the risk of age-related macular degeneration (AMD) and cataracts.
FAQ
1. Where can I buy fresh Kiwi online?
Ans: You can buy fresh Kiwi online from TheNuva.com. The Nuva delivers handpicked, ozone-washed, farm-fresh kiwis directly to your home anywhere in India.
2. How should I store Kiwi fruits?
Ans: Keep Kiwi fruits in a cool, dry place if consuming within 1 - 2 days. For longer freshness, store them in the refrigerator’s crisper drawer in a perforated bag.
Ozone Washed - Golden Kiwi
Estimated delivery between November 24 and November 26.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Kiwi, also known as Chinese Gooseberry, is a small, oval-shaped fruit noted for its specific form and fresh taste. It has a fuzzy, brown outer skin that protects its vibrant internal pulp, which can range from bright green to golden yellow in the basis of variety. Inside, the fruit is soft, juicy, and smaller, and is spotted with black seeds that add a pleasant crunch to its silk texture.
The taste of the kiwi is sweet and a delightful balance of touch. Its freshness, with a sign of sourness, creates a versatile component that is well connected with a wide range of recipes. Usually enjoyed fresh, Kiwi also shines as a garnish for fruit salads, smoothies, desserts and even ripe goods. Its tropical appeals and visual appeals bring both taste and visual appeal to vibrant color dishes.
Beyond its unpredictable taste, Kiwi is a power house of nutrition. It is particularly rich in vitamin C, an essential nutrient that increases immunity and supports skin health. Fruit also contains dietary fiber for better digestion, vitamins for bone strength and potassium for heart health. Additionally, its antioxidants help in combating free radicals, promoting overall welfare.
Low in calories with nutrients, kiwi is an ideal choice for health-conscious individuals. Whether it is eaten on its own, mixed in a smoothie, or added to a fresh dessert, Kiwi adds taste and nutrition to every bite, one of the most delightful superfruits of nature.
At the Nuva, your health comes first. That’s why our Kiwi fruits are freshly picked, ozone-washed, and carefully packed to lock in taste and nutrients. We ensure every kiwi that reaches you is clean, safe, and bursting with natural freshness - because we believe great fruits create better living.
Nutritional Values (Per 100gm)
| Nutrient | Amount |
| Energy | 61 kcal |
| Protein | 1.14 g |
| Carbohydrates | 14.7 g |
| Dietary Fiber | 3 g |
| Fat | 0.52 g |
| Vitamin C | 92.7 mg |
| Folate | 25 µg |
| Calcium | 34 mg |
| Magnesium | 17 mg |
HEALTH BENEFITS
Supports DNA Repair:
The antioxidants in kiwi have shown the ability to protect DNA from oxidative damage, which is important to prevent cell mutations and reduce the risk of cancer.
Aids in alkaline balance:
Kiwi has an alkaline nature that helps balance the pH levels in the body, possibly reducing inflammation and reducing the risk of chronic diseases associated with an acidic environment.
Supports Eye Health:
Kiwi is rich in lutein and zeaxanthin, helping to protect the eyes from oxidative stress and reducing the risk of age-related macular degeneration (AMD) and cataracts.
FAQ
1. Where can I buy fresh Kiwi online?
Ans: You can buy fresh Kiwi online from TheNuva.com. The Nuva delivers handpicked, ozone-washed, farm-fresh kiwis directly to your home anywhere in India.
2. How should I store Kiwi fruits?
Ans: Keep Kiwi fruits in a cool, dry place if consuming within 1 - 2 days. For longer freshness, store them in the refrigerator’s crisper drawer in a perforated bag.
