Nuva Nutrition
Khapli Wheat Flour
Rs. 385.00
Unit price perKhapli Wheat Flour is made from Emmer wheat, one of the oldest wheat varieties known to mankind. Valued for centuries for its dense nutritional profile and earthy flavour, this ancient grain is now making a strong comeback in modern kitchens as a healthier alternative to regular wheat.
Unlike contemporary wheat, Khapli is naturally low in gluten, making it easier to digest and gentler on the stomach. Its high fiber content promotes smooth digestion, supports weight management, and helps maintain stable blood sugar levels. Rich in essential minerals like iron, magnesium, and zinc, along with vital B-complex vitamins, Khapli Wheat Flour provides lasting energy and nourishment, keeping you full for longer.
Stone-ground using traditional methods, Khapli flour retains its natural nutrients, texture, and authentic taste. The slow milling process ensures minimal heat, preserving the grain’s wholesome goodness. This makes it perfect for preparing soft, flavorful rotis, parathas, and a variety of healthy baked goods, from bread to cookies.
For those seeking to replace refined flours with something more wholesome, Khapli Wheat Flour is an excellent choice. Its nutty flavour, combined with its nutrient-rich profile, makes every meal both delicious and nourishing. Sourced from traditional farms, this flour brings genuine purity and the essence of age-old farming practices straight to your kitchen.
What's Inside Our Wheat Flour Khapli?
Premium Emmer Wheat Grains – Sourced and stone-milled with care to preserve natural goodness.
Why Wheat Flour Khapli?
High in Fiber: Promotes a happy gut and longer satiety.
Lower Gluten Content: friendlier option for those sensitivities to high-gluten flour.
Traditional Taste: Introduces authentic flavour to everyday cooking.
Nutrient Dense: Rich in iron, B vitamins, and antioxidants.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 360 Kcal |
| Carbohydrate | 70 g |
| Protein | 12.5 g |
| Fat | 2.13 g |
| Dietary Fiber | 2.7 g |
| Iron | 4.7 mg |
| Calcium | 38 mg |
Health Benefits:
Digestive health
High fiber: Khapli wheat is rich in both soluble and insoluble fiber, which promotes regular bowel movements and prevents constipation.
Gut health: The fiber feeds beneficial gut bacteria, contributing to a healthier digestive system. Blood sugar and diabetes management
Low glycemic index: It digests slowly, leading to a more gradual release of glucose into the bloodstream and preventing sudden blood sugar spikes.
Diabetes-friendly: This makes it a suitable choice for individuals managing diabetes or those looking to maintain stable energy levels.
Heart health
Cholesterol reduction: The fiber and antioxidants help to reduce bad cholesterol levels, supporting cardiovascular health.
Nutrient support: It contains magnesium and other nutrients that help regulate blood pressure and maintain a steady heartbeat. Nutrient density
Rich in protein and minerals: Khapli flour is packed with protein, iron, magnesium, and zinc, which are essential for muscle repair, energy production, and immune function.
Antioxidants: It is rich in antioxidants that help protect the body from oxidative stress and inflammation.
Other benefits
Weight management: The high fiber content helps you feel full for longer, which can reduce overall calorie intake and support weight loss goals.
Gluten sensitivity: While it contains gluten, the gluten in Khapli wheat is lighter and easier to digest for some individuals who are sensitive to modern wheat varieties.
Khapli Wheat Flour
Rs. 385.00
Unit price perEstimated delivery between December 04 and December 06.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Khapli Wheat Flour is made from Emmer wheat, one of the oldest wheat varieties known to mankind. Valued for centuries for its dense nutritional profile and earthy flavour, this ancient grain is now making a strong comeback in modern kitchens as a healthier alternative to regular wheat.
Unlike contemporary wheat, Khapli is naturally low in gluten, making it easier to digest and gentler on the stomach. Its high fiber content promotes smooth digestion, supports weight management, and helps maintain stable blood sugar levels. Rich in essential minerals like iron, magnesium, and zinc, along with vital B-complex vitamins, Khapli Wheat Flour provides lasting energy and nourishment, keeping you full for longer.
Stone-ground using traditional methods, Khapli flour retains its natural nutrients, texture, and authentic taste. The slow milling process ensures minimal heat, preserving the grain’s wholesome goodness. This makes it perfect for preparing soft, flavorful rotis, parathas, and a variety of healthy baked goods, from bread to cookies.
For those seeking to replace refined flours with something more wholesome, Khapli Wheat Flour is an excellent choice. Its nutty flavour, combined with its nutrient-rich profile, makes every meal both delicious and nourishing. Sourced from traditional farms, this flour brings genuine purity and the essence of age-old farming practices straight to your kitchen.
What's Inside Our Wheat Flour Khapli?
Premium Emmer Wheat Grains – Sourced and stone-milled with care to preserve natural goodness.
Why Wheat Flour Khapli?
High in Fiber: Promotes a happy gut and longer satiety.
Lower Gluten Content: friendlier option for those sensitivities to high-gluten flour.
Traditional Taste: Introduces authentic flavour to everyday cooking.
Nutrient Dense: Rich in iron, B vitamins, and antioxidants.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 360 Kcal |
| Carbohydrate | 70 g |
| Protein | 12.5 g |
| Fat | 2.13 g |
| Dietary Fiber | 2.7 g |
| Iron | 4.7 mg |
| Calcium | 38 mg |
Health Benefits:
Digestive health
High fiber: Khapli wheat is rich in both soluble and insoluble fiber, which promotes regular bowel movements and prevents constipation.
Gut health: The fiber feeds beneficial gut bacteria, contributing to a healthier digestive system. Blood sugar and diabetes management
Low glycemic index: It digests slowly, leading to a more gradual release of glucose into the bloodstream and preventing sudden blood sugar spikes.
Diabetes-friendly: This makes it a suitable choice for individuals managing diabetes or those looking to maintain stable energy levels.
Heart health
Cholesterol reduction: The fiber and antioxidants help to reduce bad cholesterol levels, supporting cardiovascular health.
Nutrient support: It contains magnesium and other nutrients that help regulate blood pressure and maintain a steady heartbeat. Nutrient density
Rich in protein and minerals: Khapli flour is packed with protein, iron, magnesium, and zinc, which are essential for muscle repair, energy production, and immune function.
Antioxidants: It is rich in antioxidants that help protect the body from oxidative stress and inflammation.
Other benefits
Weight management: The high fiber content helps you feel full for longer, which can reduce overall calorie intake and support weight loss goals.
Gluten sensitivity: While it contains gluten, the gluten in Khapli wheat is lighter and easier to digest for some individuals who are sensitive to modern wheat varieties.
