Horse Gram

Kulthi, also known as Horse Gram, is a protein-rich lentil that lies deeply in Indian food traditions and Ayurvedic wellness practices. These small, rigid pulses are given importance not only for their dense nutrition but also for the taste of their different soil, which gradually emerges beautifully when cooked.

Protein, dietary fiber, rich in iron and essential minerals, Kulthi is known to promote stamina and provide continuous energy, making it an excellent food for an active lifestyle. Its warming nature makes it particularly popular during the winter months, when it is believed that it produces internal heat and strengthens the body from within. 

Kulthi also gets a special place in traditional detox diets. Its high fiber content supports digestion, while its low glycemic index makes it suitable for the management of blood sugar levels. Often recommended in weight management plans, this lentil helps you to keep the body complete for a long time when nourished. 

In the Indian kitchen, Kulthi is commonly prepared in hearty soup, nutritious pulses and delicious broth which are both relaxed and nutritious. Its strong taste pairs make up well with spices, forming dishes that are rustic, filling and deeply satisfactory. In rural traditions, it has long been considered a dominant food for strength and flexibility.

What's in our Kulthi?

Naturally cultivated, unpolished horse gram directly from renowned local farms and washed with care to preserve its complete value.

Why Kulthi?

High Plant Protein: Supports muscle well-being and day-long stamina naturally.
Detox-Friendly: Popularly used in cleansing diets to cleanse impurities from the body.
Slow Energy Release: makes you feel full and more energized after eating.
Ayurvedic Traditional Use: Associated with the benefits in treating kidney stones and inflammation.

Nutritional Values (per 100gm)