Nuva Nutrition
Green Moong Bold Whole
Rs. 120.00
Unit price perGreen moong dal is one of the most widely used pulses in the Indian kitchen, which is valuable for its delicate taste, quick cooking time and effective nutrition profile. Known to be light on the abdomen and easier to digest, this humble legume is a dominant in daily food and is a versatile component that is beautifully mixed in different types of dishes.
Pack with plant-based protein, green moong dal provides constant energy to the body and is an excellent choice for vegetarians and a healthy protein source. Its high fiber content supports smooth digestion, keeps you full for a long time, and helps in weight management. In addition, it has a low glycemic index, which is suitable for people for managing diabetes or maintaining stable blood sugar levels.
Green moong dal is also a good source of essential vitamins and minerals, including potassium, magnesium, iron, and folate, which contribute to heart health, strong bones and better immunity. Regular inclusion in your diet helps in promoting overall well-being while being gentle enough for all age groups.
In the kitchen, it is both quick and convenient to prepare lentils, making it ideal for busy homes. Whether cooked in a comfortable bowl of lentils, mixed in light and nutritious khichdi, or sprouted to add crunch and nutrition to the salad, green moong dal easily for its needs.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 321 Kcal |
| Carbohydrate | 52.59 g |
| Protein | 23.88 g |
| Fat | 1.35 g |
| Dietary Fiber | 9.37 g |
| Iron | 3.93 mg |
| Calcium | 43.13 mg |
| Sodium | 10.14 mg |
| Magnesium | 155 mg |
What's in Our Green Moong Bold Whole?
Whole Moong Grown Naturally – Cleaned, unpolished, and packed with care.
Why Green Moong Bold Whole?
Easy to Cook: Ready in minutes without extended soaking.
Gentle on Digestion: Ideal for all ages and diets.
High in Plant Protein: Maintains muscle and energy demands.
Ideal for Sprouting: Ideal for fresh salads and snacks.
Green Moong Bold Whole
Rs. 120.00
Unit price perEstimated delivery between December 09 and December 11.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Green moong dal is one of the most widely used pulses in the Indian kitchen, which is valuable for its delicate taste, quick cooking time and effective nutrition profile. Known to be light on the abdomen and easier to digest, this humble legume is a dominant in daily food and is a versatile component that is beautifully mixed in different types of dishes.
Pack with plant-based protein, green moong dal provides constant energy to the body and is an excellent choice for vegetarians and a healthy protein source. Its high fiber content supports smooth digestion, keeps you full for a long time, and helps in weight management. In addition, it has a low glycemic index, which is suitable for people for managing diabetes or maintaining stable blood sugar levels.
Green moong dal is also a good source of essential vitamins and minerals, including potassium, magnesium, iron, and folate, which contribute to heart health, strong bones and better immunity. Regular inclusion in your diet helps in promoting overall well-being while being gentle enough for all age groups.
In the kitchen, it is both quick and convenient to prepare lentils, making it ideal for busy homes. Whether cooked in a comfortable bowl of lentils, mixed in light and nutritious khichdi, or sprouted to add crunch and nutrition to the salad, green moong dal easily for its needs.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 321 Kcal |
| Carbohydrate | 52.59 g |
| Protein | 23.88 g |
| Fat | 1.35 g |
| Dietary Fiber | 9.37 g |
| Iron | 3.93 mg |
| Calcium | 43.13 mg |
| Sodium | 10.14 mg |
| Magnesium | 155 mg |
What's in Our Green Moong Bold Whole?
Whole Moong Grown Naturally – Cleaned, unpolished, and packed with care.
Why Green Moong Bold Whole?
Easy to Cook: Ready in minutes without extended soaking.
Gentle on Digestion: Ideal for all ages and diets.
High in Plant Protein: Maintains muscle and energy demands.
Ideal for Sprouting: Ideal for fresh salads and snacks.
