Nuva Nutrition
Ozone Washed - Jumbo Green Grapes
Green grapes are among the most liked fruits worldwide, with their fresh appearance, crisp texture and naturally sweet taste. Small to medium in size, they are usually rounded or slightly oval, with a smooth, shiny skin that ranges from light green to yellow-green. Their semi-transcendental outer layer allows the juicy meat to be unconscious, leading to their attractive and delicious form.
A bite in a green grape bursts a burst of fresh juice, which provides an ideal balance of sweetness and mild sharpness. Their firm yet tender texture provides a cooling sensation, making them an ideal snack during hot weather. Versatile and convenient, green grapes can be fresh with a handful, added to fruit salads, or combined with cheese and nuts for a gourmet treatment. They are widely used in juice, smoothies, jams, jelly and even winemaking, both sweet and versatile in their adaptability in preparation.
Beyond taste, green grapes are valuable for their impressive nutrition profile. They are a good source of vitamin C and K, which support immunity and bone health, as well as dietary fibre that aids digestion. Rich in antioxidants such as flavonoids and resveratrol, green grapes also promote heart health and protect the body from oxidative stress. Low in calories, they make an excellent choice for crime-free snacking.
Nutritional Values (Per 100gm)
| NUTRIENTS | Composition |
| Energy | 55 calories |
| Carbohydrates | 12.19g |
| Dietary fiber | 1.25g |
| Protein | 0.7g |
| Fats | 0.29g |
| Vitamin C | 17.1mg |
| Vitamin B6 | 0.09mg |
| Calcium | 11.16mg |
| Magnesium | 6.87mg |
| Iron | 0.24mg |
HEALTH BENEFITS
1. Rich source of antioxidants
Green grapes are packed with antioxidants, flavonoids and tannins that protect the body's cells from oxidative stress. These antioxidants help to neutralize harmful free radicals, slow down the aging process and reduce the risk of chronic diseases such as cancer and heart disease.
2. Increases Heart Health
The presence of resveratrol in green grapes is especially beneficial for heart health. It supports blood vessels, improves circulation and prevents the formation of arterial plaque.
3. Aids Digestion
Green grapes contain dietary fiber that helps the digestive system. This fiber helps with even movement of food through the gut, prevents constipation and promotes general intestinal health. It also encourages the development of favorable gut bacteria.
4. Promotes hydration
With more than 80% water content, green grapes are highly moisturizing. Regular consumption can help maintain the body fluid balance, keep the skin soft and support metabolic processes.
5. Supports the immune system
Green grapes are a good source of vitamin C, which is necessary to strengthen the immune system. This vitamin promotes the production and function of white blood cells, which are important for combating infection and reducing inflammation.
Ozone Washed - Jumbo Green Grapes
Estimated delivery between October 28 and October 30.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Green grapes are among the most liked fruits worldwide, with their fresh appearance, crisp texture and naturally sweet taste. Small to medium in size, they are usually rounded or slightly oval, with a smooth, shiny skin that ranges from light green to yellow-green. Their semi-transcendental outer layer allows the juicy meat to be unconscious, leading to their attractive and delicious form.
A bite in a green grape bursts a burst of fresh juice, which provides an ideal balance of sweetness and mild sharpness. Their firm yet tender texture provides a cooling sensation, making them an ideal snack during hot weather. Versatile and convenient, green grapes can be fresh with a handful, added to fruit salads, or combined with cheese and nuts for a gourmet treatment. They are widely used in juice, smoothies, jams, jelly and even winemaking, both sweet and versatile in their adaptability in preparation.
Beyond taste, green grapes are valuable for their impressive nutrition profile. They are a good source of vitamin C and K, which support immunity and bone health, as well as dietary fibre that aids digestion. Rich in antioxidants such as flavonoids and resveratrol, green grapes also promote heart health and protect the body from oxidative stress. Low in calories, they make an excellent choice for crime-free snacking.
Nutritional Values (Per 100gm)
| NUTRIENTS | Composition |
| Energy | 55 calories |
| Carbohydrates | 12.19g |
| Dietary fiber | 1.25g |
| Protein | 0.7g |
| Fats | 0.29g |
| Vitamin C | 17.1mg |
| Vitamin B6 | 0.09mg |
| Calcium | 11.16mg |
| Magnesium | 6.87mg |
| Iron | 0.24mg |
HEALTH BENEFITS
1. Rich source of antioxidants
Green grapes are packed with antioxidants, flavonoids and tannins that protect the body's cells from oxidative stress. These antioxidants help to neutralize harmful free radicals, slow down the aging process and reduce the risk of chronic diseases such as cancer and heart disease.
2. Increases Heart Health
The presence of resveratrol in green grapes is especially beneficial for heart health. It supports blood vessels, improves circulation and prevents the formation of arterial plaque.
3. Aids Digestion
Green grapes contain dietary fiber that helps the digestive system. This fiber helps with even movement of food through the gut, prevents constipation and promotes general intestinal health. It also encourages the development of favorable gut bacteria.
4. Promotes hydration
With more than 80% water content, green grapes are highly moisturizing. Regular consumption can help maintain the body fluid balance, keep the skin soft and support metabolic processes.
5. Supports the immune system
Green grapes are a good source of vitamin C, which is necessary to strengthen the immune system. This vitamin promotes the production and function of white blood cells, which are important for combating infection and reducing inflammation.
