Nuva Nutrition
Grapefruit
A large round citrus fruit, its outer skin ranges from a pale yellow colour to a deep blush pink according to the variety. Being a natural hybrid, that is, a mixture between a sweet orange and pomelo, grapefruit boasts all the characteristics of the two, such as juicy flesh, pungent citrusy aroma, and an interesting blend of sweet-tangy-bitter taste which is not found in any other fruit.
The fruit was developed in the Caribbean but nowadays it is produced in Florida, South Africa, and some regions in India. Its popularity comes from the fact that grapefruit has been traditionally consumed by those who value not only good health but also exquisite tastes. The fruit can be enjoyed fresh and even made into juice; it is added into dishes and has always been a breakfast fruit in the West. Served cut into halves, slightly sweetened, and eaten with a spoon, it is a very refreshing food. Therefore, for those Indians who want to try other types of fruits, Grapefruit would be the choice.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
42 kcal |
|
Carbohydrates |
10.66 g |
|
Protein |
0.77 g |
|
Total Fat |
0.14 g |
|
Dietary Fibre |
1.60 g |
|
Vitamin C |
31.20 mg |
|
Vitamin A |
46.00 µg |
|
Phosphorus |
18.00 mg |
Grapefruit
Estimated delivery between May 02 and May 04.
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Product details
A large round citrus fruit, its outer skin ranges from a pale yellow colour to a deep blush pink according to the variety. Being a natural hybrid, that is, a mixture between a sweet orange and pomelo, grapefruit boasts all the characteristics of the two, such as juicy flesh, pungent citrusy aroma, and an interesting blend of sweet-tangy-bitter taste which is not found in any other fruit.
The fruit was developed in the Caribbean but nowadays it is produced in Florida, South Africa, and some regions in India. Its popularity comes from the fact that grapefruit has been traditionally consumed by those who value not only good health but also exquisite tastes. The fruit can be enjoyed fresh and even made into juice; it is added into dishes and has always been a breakfast fruit in the West. Served cut into halves, slightly sweetened, and eaten with a spoon, it is a very refreshing food. Therefore, for those Indians who want to try other types of fruits, Grapefruit would be the choice.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
42 kcal |
|
Carbohydrates |
10.66 g |
|
Protein |
0.77 g |
|
Total Fat |
0.14 g |
|
Dietary Fibre |
1.60 g |
|
Vitamin C |
31.20 mg |
|
Vitamin A |
46.00 µg |
|
Phosphorus |
18.00 mg |
