Nuva Nutrition
Elaichi Banana
Elaichi Banana, also known as "Yelaki" in Karnataka or "Chiniya Banana" in North India, is a small-sized, sweet variant of banana known for its rich aroma and specific taste. These bananas are much shorter than regular bananas, with thin, delicate yellow skin that sometimes develops small brown spots when mature. Exceptionally sweet with a soft, creamy texture and scent of a strong banana. Because of its natural sweetness.
Nutritional Values (Per 100gm)
| NUTRIENTS | Composition |
| Energy | 89 kcal |
| Carbohydrates | 23 g |
| Sugars | 12 g |
| Dietary fibre | 2.6 g |
| Protein | 1.1 g |
| Fats | 0.3 g |
| Vitamin C | 8.7 mg |
| Vitamin B6 | 0.4 mg |
| Magnesium | 27 mg |
| Iron | 0.3 mg |
| Folate (Vitamin B9) | 20 µg |
HEALTH BENEFITS
Rich source of fast energy
These bananas are naturally filled with simple sugars such as glucose, fructose and sucrose, which promote immediate energy. This makes them an excellent snack before exercise and a quick improvement for fatigue and weakness.
Digestion promotes health
Thanks to the dietary fiber content (2.6 grams per 100 grams), it aids in smooth stools and prevents constipation. Fruit also contains natural compounds that promote the growth of healthy intestinal bacteria, improving overall digestion.
Heart-friendly and blood pressure control
Banana is a good source of potassium (358 mg/100 g), a mineral essential to maintain proper heart function and control blood pressure level.
Elaichi Banana
Estimated delivery between December 09 and December 11.
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Product details
Elaichi Banana, also known as "Yelaki" in Karnataka or "Chiniya Banana" in North India, is a small-sized, sweet variant of banana known for its rich aroma and specific taste. These bananas are much shorter than regular bananas, with thin, delicate yellow skin that sometimes develops small brown spots when mature. Exceptionally sweet with a soft, creamy texture and scent of a strong banana. Because of its natural sweetness.
Nutritional Values (Per 100gm)
| NUTRIENTS | Composition |
| Energy | 89 kcal |
| Carbohydrates | 23 g |
| Sugars | 12 g |
| Dietary fibre | 2.6 g |
| Protein | 1.1 g |
| Fats | 0.3 g |
| Vitamin C | 8.7 mg |
| Vitamin B6 | 0.4 mg |
| Magnesium | 27 mg |
| Iron | 0.3 mg |
| Folate (Vitamin B9) | 20 µg |
HEALTH BENEFITS
Rich source of fast energy
These bananas are naturally filled with simple sugars such as glucose, fructose and sucrose, which promote immediate energy. This makes them an excellent snack before exercise and a quick improvement for fatigue and weakness.
Digestion promotes health
Thanks to the dietary fiber content (2.6 grams per 100 grams), it aids in smooth stools and prevents constipation. Fruit also contains natural compounds that promote the growth of healthy intestinal bacteria, improving overall digestion.
Heart-friendly and blood pressure control
Banana is a good source of potassium (358 mg/100 g), a mineral essential to maintain proper heart function and control blood pressure level.
