Nuva Nutrition
Normal Ghee (Desi Ghee)
Rs. 350.00
Unit price perCow ghee, also known as clarified butter, is a traditional staple in the Indian kitchen and Ayurvedic medicine. To remove solids from water and milk, it was gently churned with butter, producing a pure, golden fat with a rich aroma, smooth texture and long shelf life. This process focuses its nutrients, making cow ghee a delicious cooking component and health-promoting food.
From nutrition, cow ghee is a powerhouse. It is rich in fat-soluble vitamin A, D, E, and K- which supports vision, bone health, immune and overall well-being. It also contains beneficial compounds such as butyric acid and conjugated linoleic acid (CLA), which contribute to intestinal health, reduce inflammation and promote metabolic balance. The presence of antioxidants in cow ghee further supports cellular health and helps in dealing with oxidative stress.
Cow ghee is celebrated not only for its health benefits but also for its versatility. Its high smoke point makes it ideal for frying and tempering spices, while its walnutty, aromatic taste enriches the traditional Indian cuisine such as pulses, parathas, biryanis and sweets. Even small amounts can be enjoyed as part of a nutritious diet.
Health Benefits
Improved Digestion: Ghee can stimulate the secretion of stomach acid, aiding in digestion, and the butyric acid in ghee can help reduce inflammation in the digestive tract.
Enhanced Immunity: The antioxidants and butyric acid in ghee can help strengthen the immune system.
Potential Anti-inflammatory and Antioxidant Properties: Ghee's CLA and other antioxidants can help combat inflammation and protect against cell damage.
Skin and Hair Health: Ghee can be used topically to moisturize and nourish the skin, reduce dryness, and promote a healthy complexion. Its vitamins and fatty acids can also strengthen hair and promote scalp health.
May Support Weight Loss: The MCTs in ghee can boost metabolism and potentially aid in fat burning.
May Reduce Constipation: Ghee can help soften stools and improve bowel movements.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 900 Kcal |
| Fat | 100 g |
| MUFA | 28.7 g |
| PUFA | 3.7 g |
| Cholesterol | ~256 mg |
Normal Ghee (Desi Ghee)
Rs. 350.00
Unit price perEstimated delivery between December 09 and December 11.
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Product details
Cow ghee, also known as clarified butter, is a traditional staple in the Indian kitchen and Ayurvedic medicine. To remove solids from water and milk, it was gently churned with butter, producing a pure, golden fat with a rich aroma, smooth texture and long shelf life. This process focuses its nutrients, making cow ghee a delicious cooking component and health-promoting food.
From nutrition, cow ghee is a powerhouse. It is rich in fat-soluble vitamin A, D, E, and K- which supports vision, bone health, immune and overall well-being. It also contains beneficial compounds such as butyric acid and conjugated linoleic acid (CLA), which contribute to intestinal health, reduce inflammation and promote metabolic balance. The presence of antioxidants in cow ghee further supports cellular health and helps in dealing with oxidative stress.
Cow ghee is celebrated not only for its health benefits but also for its versatility. Its high smoke point makes it ideal for frying and tempering spices, while its walnutty, aromatic taste enriches the traditional Indian cuisine such as pulses, parathas, biryanis and sweets. Even small amounts can be enjoyed as part of a nutritious diet.
Health Benefits
Improved Digestion: Ghee can stimulate the secretion of stomach acid, aiding in digestion, and the butyric acid in ghee can help reduce inflammation in the digestive tract.
Enhanced Immunity: The antioxidants and butyric acid in ghee can help strengthen the immune system.
Potential Anti-inflammatory and Antioxidant Properties: Ghee's CLA and other antioxidants can help combat inflammation and protect against cell damage.
Skin and Hair Health: Ghee can be used topically to moisturize and nourish the skin, reduce dryness, and promote a healthy complexion. Its vitamins and fatty acids can also strengthen hair and promote scalp health.
May Support Weight Loss: The MCTs in ghee can boost metabolism and potentially aid in fat burning.
May Reduce Constipation: Ghee can help soften stools and improve bowel movements.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 900 Kcal |
| Fat | 100 g |
| MUFA | 28.7 g |
| PUFA | 3.7 g |
| Cholesterol | ~256 mg |
