Nuva Nutrition
Black Gram Split
Rs. 155.00
Unit price perBlack lentils, also known as Black Gram Split or Urad Dal Chilka, are a nutritious lentil in Indian cooking, which is known for its high protein content, soil taste and creamy texture. A staple in both traditional and modern kitchens, these nutritious pulses not only satisfy the palate but also provide significant nutritional benefits.
Packed with plant-based proteins, fiber, and essential minerals such as iron, magnesium and potassium, black lentils support muscle strength, digestion and overall vitality. Its nutrient-rich profile makes it particularly valuable for vegetarians who are looking for healthy, constant energy in their daily diet.
When cooked, the black lentils turn into a smooth, velvety consistency that adds beauty to Indian spices. It is the star component in the iconic dal makhani, where its prosperity and depth of taste are increased with aromatic seasoning. Beyond this classic dish, black lentils are also widely enjoyed in stews, soothing soup, and simple home-style pulses that bring warmth and comfort to family food.
The focused taste of black lentils makes it a versatile option to use in the kitchen. Whether it is gradually boiled for strong gravy or lightly prepared for everyday cooking, it is originally mixed with various types of materials while maintaining its nutritious essence.
Nutritious, filling and deeply satisfying, black lentils connect both taste and livelihood to your plate. By including this dal in your food, you embrace a full component that celebrates the tradition by supporting modern health requirements.
What's in Our Black Dal?
High-quality Black Gram – Cleaned meticulously and packed to preserve as many nutrients and flavour as possible.
Why Black Dal?
High-quality Plant Protein: Complements daily protein requirements for long-lasting energy.
Creamy Texture: Turns rich, comforting recipes easy.
Rich in Minerals: Equipped with iron and magnesium for energy.
Versatile Cooking: Ideal for dals, soups, and healthy side dishes.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 320 Kcal |
| Carbohydrate | 51 g |
| Protein | 23 g |
| Fat | 1.69 g |
| Dietary Fiber | 11.93 g |
| Iron | 4.67 mg |
| Calcium | 55.67 mg |
| Sodium | 18.88 mg |
| Magnesium | 173 mg |
Black Gram Split
Rs. 155.00
Unit price perEstimated delivery between January 23 and January 25.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Black lentils, also known as Black Gram Split or Urad Dal Chilka, are a nutritious lentil in Indian cooking, which is known for its high protein content, soil taste and creamy texture. A staple in both traditional and modern kitchens, these nutritious pulses not only satisfy the palate but also provide significant nutritional benefits.
Packed with plant-based proteins, fiber, and essential minerals such as iron, magnesium and potassium, black lentils support muscle strength, digestion and overall vitality. Its nutrient-rich profile makes it particularly valuable for vegetarians who are looking for healthy, constant energy in their daily diet.
When cooked, the black lentils turn into a smooth, velvety consistency that adds beauty to Indian spices. It is the star component in the iconic dal makhani, where its prosperity and depth of taste are increased with aromatic seasoning. Beyond this classic dish, black lentils are also widely enjoyed in stews, soothing soup, and simple home-style pulses that bring warmth and comfort to family food.
The focused taste of black lentils makes it a versatile option to use in the kitchen. Whether it is gradually boiled for strong gravy or lightly prepared for everyday cooking, it is originally mixed with various types of materials while maintaining its nutritious essence.
Nutritious, filling and deeply satisfying, black lentils connect both taste and livelihood to your plate. By including this dal in your food, you embrace a full component that celebrates the tradition by supporting modern health requirements.
What's in Our Black Dal?
High-quality Black Gram – Cleaned meticulously and packed to preserve as many nutrients and flavour as possible.
Why Black Dal?
High-quality Plant Protein: Complements daily protein requirements for long-lasting energy.
Creamy Texture: Turns rich, comforting recipes easy.
Rich in Minerals: Equipped with iron and magnesium for energy.
Versatile Cooking: Ideal for dals, soups, and healthy side dishes.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 320 Kcal |
| Carbohydrate | 51 g |
| Protein | 23 g |
| Fat | 1.69 g |
| Dietary Fiber | 11.93 g |
| Iron | 4.67 mg |
| Calcium | 55.67 mg |
| Sodium | 18.88 mg |
| Magnesium | 173 mg |
