Nuva Nutrition
Ozone Washed - Beetroot
Rs. 50.00
Unit price perBeetroot, botanically classified as Beta vulgaris, is a root vegetable mainly grown for its lively pigmented tubers. It is characterized by its deep red-violet color, resulting in the presence of beta lain compounds that also contribute to its natural coloring applications in food products. Traditionally included in culinary preparations such as salads, juice, and soups. Beetroot have long been important in different cultures for their culinary versatility and potential medical properties. Cultivation thrives in a temperate climate, and both roots and leaves are used for consumption, indicating the condition as a nutrition-rich agricultural crop.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 35 kcal |
| Carbohydrates | 6.18 g |
| Protein | 1.95 g |
| Total Fat | 0.14 g |
| Dietary Fiber | 3.31 g |
| Calcium | 17.28 mg |
| Iron | 0.76 mg |
| Magnesium | 33.21 mg |
| Sodium | 69.44 mg |
| Zinc | 0.30 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 5.26 mg |
| Folate | 97.37 µg |
| Niacin | 0.21 mg |
HEALTH BENEFITS
Improves Exercise performance
High nitrate content in beetroot supports better oxygen utilization during physical activity, which can increase stamina and reduce fatigue, especially during endurance exercise.
Supports Healthy blood pressure regulation
Nitrates present in beetroots contribute to the dilation of blood vessels, potentially reducing systolic and diastolic blood pressure and support vascular function over time.
Supports eye health
The presence of carotenoids and lutein in Beetroots supports the retinal function and helps protect against age-related visual decline.
Ozone Washed - Beetroot
Rs. 50.00
Unit price perEstimated delivery between September 08 and September 10.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Beetroot, botanically classified as Beta vulgaris, is a root vegetable mainly grown for its lively pigmented tubers. It is characterized by its deep red-violet color, resulting in the presence of beta lain compounds that also contribute to its natural coloring applications in food products. Traditionally included in culinary preparations such as salads, juice, and soups. Beetroot have long been important in different cultures for their culinary versatility and potential medical properties. Cultivation thrives in a temperate climate, and both roots and leaves are used for consumption, indicating the condition as a nutrition-rich agricultural crop.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 35 kcal |
| Carbohydrates | 6.18 g |
| Protein | 1.95 g |
| Total Fat | 0.14 g |
| Dietary Fiber | 3.31 g |
| Calcium | 17.28 mg |
| Iron | 0.76 mg |
| Magnesium | 33.21 mg |
| Sodium | 69.44 mg |
| Zinc | 0.30 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 5.26 mg |
| Folate | 97.37 µg |
| Niacin | 0.21 mg |
HEALTH BENEFITS
Improves Exercise performance
High nitrate content in beetroot supports better oxygen utilization during physical activity, which can increase stamina and reduce fatigue, especially during endurance exercise.
Supports Healthy blood pressure regulation
Nitrates present in beetroots contribute to the dilation of blood vessels, potentially reducing systolic and diastolic blood pressure and support vascular function over time.
Supports eye health
The presence of carotenoids and lutein in Beetroots supports the retinal function and helps protect against age-related visual decline.
