Nuva Nutrition
Toor Dal
Rs. 220.00
Unit price perTur Dal or Arhar Dal is a very popular lentil that is prized for its silky texture and lack of any real flavor when cooked. It is cultivated from mature pigeon peas, washed, and split to maintain purity and uniformity in cooking. Tur Dal readily absorbs spices and seasonings, making it the ideal base for dishes like sambar and dal tadka. With a high protein and folate content, it contributes to a balanced diet and satisfies hunger with every comforting spoonful.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 327 Kcal |
| Carbohydrate | 55.23 g |
| Protein | 21.70 g |
| Fat | 1.56 g |
| Dietary Fiber | 9.06 g |
| Iron | 3.90 mg |
| Calcium | 71.73 mg |
| Sodium | 18.01 mg |
| Magnesium | 119 mg |
What’s Inside Our Tur Dal?
Handpicked Split Pigeon Peas – Naturally dried and uniformly polished.
Why Tur Dal?
Everyday Essential: A staple for countless Indian recipes.
Nutrient-Rich: Chock-full of protein, iron, and vitamins.
Fast Cooking: Soaks quickly for easy preparation.
Silky Texture: Mixes well with spices and vegetables.
Toor Dal
Rs. 220.00
Unit price perEstimated delivery between September 11 and September 13.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Tur Dal or Arhar Dal is a very popular lentil that is prized for its silky texture and lack of any real flavor when cooked. It is cultivated from mature pigeon peas, washed, and split to maintain purity and uniformity in cooking. Tur Dal readily absorbs spices and seasonings, making it the ideal base for dishes like sambar and dal tadka. With a high protein and folate content, it contributes to a balanced diet and satisfies hunger with every comforting spoonful.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 327 Kcal |
| Carbohydrate | 55.23 g |
| Protein | 21.70 g |
| Fat | 1.56 g |
| Dietary Fiber | 9.06 g |
| Iron | 3.90 mg |
| Calcium | 71.73 mg |
| Sodium | 18.01 mg |
| Magnesium | 119 mg |
What’s Inside Our Tur Dal?
Handpicked Split Pigeon Peas – Naturally dried and uniformly polished.
Why Tur Dal?
Everyday Essential: A staple for countless Indian recipes.
Nutrient-Rich: Chock-full of protein, iron, and vitamins.
Fast Cooking: Soaks quickly for easy preparation.
Silky Texture: Mixes well with spices and vegetables.
