Nuva Nutrition
Onion
Rs. 100.00
Unit price perOnions are a widely cultivated biennial plant recognized for its layered bulb structure and sharp aroma, which develops due to the high content of sulphur containing compounds. As a versatile food component, onions provide a specific taste and aroma for different recipes in global dishes. The phytochemical profile includes flavonoids, especially Quercetin, as well as organosulfur compounds known for showing various biological activities. Onions are consumed raw, cooked, pickled, or powder, and are historically used in traditional medicine for their therapeutic properties. Their nutrition composition contributes to a series of functional benefits that support the overall well-being.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 47 kcal |
| Protein | 1.5 g |
| Carbohydrates | 9.56 g |
| Dietary Fibre | 2.45 g |
| Fat | 0.24 g |
| Vitamin C | 6.69 mg |
| Vitamin B6 | 0.10 mg |
| Folate | 28.88 µg |
| Sodium | 5.50 mg |
| Magnesium | 17.96 mg |
| Calcium | 21.03 mg |
| Iron | 0.43 mg |
| Zinc | 0.35 mg |
| Niacin | 0.35 mg |
HEALTH BENEFITS
Blood clot prevention
Onions have antithrombotic properties that can help inhibit platelet aggregation, which supports normal blood flow and reduce the risk of unwanted clot formation.
Detoxification Enhancement
Sulphur compounds in onions contribute to the activation of enzymes that support detoxification processes in the liver and help to eliminate harmful substances.
Allergic symptoms relief
Onions contain natural quercetin, which shows antihistamine activity and can help reduce mild allergic reactions such as nasal density or water eyes.
Onion
Rs. 100.00
Unit price perEstimated delivery between September 11 and September 13.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Onions are a widely cultivated biennial plant recognized for its layered bulb structure and sharp aroma, which develops due to the high content of sulphur containing compounds. As a versatile food component, onions provide a specific taste and aroma for different recipes in global dishes. The phytochemical profile includes flavonoids, especially Quercetin, as well as organosulfur compounds known for showing various biological activities. Onions are consumed raw, cooked, pickled, or powder, and are historically used in traditional medicine for their therapeutic properties. Their nutrition composition contributes to a series of functional benefits that support the overall well-being.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 47 kcal |
| Protein | 1.5 g |
| Carbohydrates | 9.56 g |
| Dietary Fibre | 2.45 g |
| Fat | 0.24 g |
| Vitamin C | 6.69 mg |
| Vitamin B6 | 0.10 mg |
| Folate | 28.88 µg |
| Sodium | 5.50 mg |
| Magnesium | 17.96 mg |
| Calcium | 21.03 mg |
| Iron | 0.43 mg |
| Zinc | 0.35 mg |
| Niacin | 0.35 mg |
HEALTH BENEFITS
Blood clot prevention
Onions have antithrombotic properties that can help inhibit platelet aggregation, which supports normal blood flow and reduce the risk of unwanted clot formation.
Detoxification Enhancement
Sulphur compounds in onions contribute to the activation of enzymes that support detoxification processes in the liver and help to eliminate harmful substances.
Allergic symptoms relief
Onions contain natural quercetin, which shows antihistamine activity and can help reduce mild allergic reactions such as nasal density or water eyes.
