Nuva Nutrition
Red Capsicum
Rs. 75.00
Unit price perRed Bell Papers are the best and sweetest form of bell peppers, which is harvested later than green or yellow variants. They are known for their lively bright red skin, sharp texture, and juicy texture. Unlike chili peppers, the red bell peppers are not so strong in smell has zero heat, making them ideal for raw, grilled, fried, or roasted preparations.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 20 Kcal |
| Protein | 1.47 g |
| Carbohydrates | 2.14 g |
| Dietary Fiber | 2.12 g |
| Fat | 0.47 g |
| Vitamin A (as Beta-Carotene) | 41 mcg |
| Vitamin C | 112 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 62.54 µg |
| Iron | 0.38 mg |
| Magnesium | 19.57 mg |
Health Benefits
Maintains the electrolyte the balance
With its high potassium content and water percentage, red bell pepper helps maintain cellular hydration and electrolyte balance which is important during exercise or heat exposure.
Reduces the risk of night blindness (sight in low light)
Thanks to Provitamin A content (beta carotene), red bell peppers help to improve the ability to see in dim light, reducing the risk of night blindness.
Aids in iron absorption (prevention of anaemia)
Red bell pepper are rich in vitamin C which increases the body's ability to absorb non-heme-iron from plant-based foods, reducing the risk of iron deficiency.
Red Capsicum
Rs. 75.00
Unit price perEstimated delivery between October 25 and October 27.
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From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Red Bell Papers are the best and sweetest form of bell peppers, which is harvested later than green or yellow variants. They are known for their lively bright red skin, sharp texture, and juicy texture. Unlike chili peppers, the red bell peppers are not so strong in smell has zero heat, making them ideal for raw, grilled, fried, or roasted preparations.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 20 Kcal |
| Protein | 1.47 g |
| Carbohydrates | 2.14 g |
| Dietary Fiber | 2.12 g |
| Fat | 0.47 g |
| Vitamin A (as Beta-Carotene) | 41 mcg |
| Vitamin C | 112 mg |
| Vitamin B6 | 0.23 mg |
| Folate | 62.54 µg |
| Iron | 0.38 mg |
| Magnesium | 19.57 mg |
Health Benefits
Maintains the electrolyte the balance
With its high potassium content and water percentage, red bell pepper helps maintain cellular hydration and electrolyte balance which is important during exercise or heat exposure.
Reduces the risk of night blindness (sight in low light)
Thanks to Provitamin A content (beta carotene), red bell peppers help to improve the ability to see in dim light, reducing the risk of night blindness.
Aids in iron absorption (prevention of anaemia)
Red bell pepper are rich in vitamin C which increases the body's ability to absorb non-heme-iron from plant-based foods, reducing the risk of iron deficiency.
