Nuva Nutrition
Ozone Washed - Green Capsicum
Rs. 70.00
Unit price perGreen Capsicum, also known as Green Bell Chili, is a popular vegetable related to the Capsicum Enuma species. Its bright outer layers and light, slightly bitter taste, it is cut before it reaches full maturity, and that is why it retains its lively green color. Often involved in salads, upset, and different types of mature dishes, valuable for the versatility of green ship numbers and the contribution of essential micronutrients. The composition includes a high ratio of dietary fiber, antioxidants, and remarkable levels of vitamins, making it a valuable component of a balanced diet in different dishes.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 16 kcal |
| Protein | 1.11 g |
| Carbohydrates | 1.84 g |
| Dietary Fiber | 2.06 g |
| Fat | 0.34 g |
| Vitamin A | 54.67 µg |
| Vitamin B6 | 0.15 mg |
| Vitamin C | 123 mg |
| Folate | 51.85 µg |
| Magnesium | 11.84 mg |
| Calcium | 14.75 mg |
| Iron | 0.48 mg |
HEALTH BENEFITS
Allergic symptoms mitigation
Bioactive compounds such as flavonoids have properties that can help modulate allergic reactions and reduce the severity of seasonal allergies.
Cellular protection
Antioxidant lutein and zeaxanthin in green capsicum protect cells from oxidative stress, help maintain cellular health and reduce cumulative damage.
Reproductive health Support
The folate present in Green Capsicum is important for DNA synthesis and reproductive wellness, which makes it particularly beneficial during pregnancy planning.
Ozone Washed - Green Capsicum
Rs. 70.00
Unit price perEstimated delivery between September 11 and September 13.
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Product details
Green Capsicum, also known as Green Bell Chili, is a popular vegetable related to the Capsicum Enuma species. Its bright outer layers and light, slightly bitter taste, it is cut before it reaches full maturity, and that is why it retains its lively green color. Often involved in salads, upset, and different types of mature dishes, valuable for the versatility of green ship numbers and the contribution of essential micronutrients. The composition includes a high ratio of dietary fiber, antioxidants, and remarkable levels of vitamins, making it a valuable component of a balanced diet in different dishes.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 16 kcal |
| Protein | 1.11 g |
| Carbohydrates | 1.84 g |
| Dietary Fiber | 2.06 g |
| Fat | 0.34 g |
| Vitamin A | 54.67 µg |
| Vitamin B6 | 0.15 mg |
| Vitamin C | 123 mg |
| Folate | 51.85 µg |
| Magnesium | 11.84 mg |
| Calcium | 14.75 mg |
| Iron | 0.48 mg |
HEALTH BENEFITS
Allergic symptoms mitigation
Bioactive compounds such as flavonoids have properties that can help modulate allergic reactions and reduce the severity of seasonal allergies.
Cellular protection
Antioxidant lutein and zeaxanthin in green capsicum protect cells from oxidative stress, help maintain cellular health and reduce cumulative damage.
Reproductive health Support
The folate present in Green Capsicum is important for DNA synthesis and reproductive wellness, which makes it particularly beneficial during pregnancy planning.
