Nuva Nutrition
Nashpati / Desi Pear
A sweet fruit in the form of a bell or oval with light green or green-yellow skin. They have a soft, white flesh that surrounds a core containing seeds. Pears can be eaten fresh with the skin or used for baking.
Nutritional Values (Per 100gm)
| NUTRIENTS | Composition |
| Energy | 37 kcal |
| Carbohydrates | 8.09 g |
| Dietary fiber | 4.48 g |
| Protein | 0.36 g |
| Fats | 0.27 g |
| Vitamin C | 3.31 mg |
| Iron | 0.28 mg |
| Folate (B9) | 5.28 µg |
| Magnesium | 7.61 mg |
| Calcium | 6.5 mg |
HEALTH BENEFITS
Aids in digestion and intestinal health
Nashpati is an excellent source of dietary fiber, especially soluble fiber, which helps regulate bowel movements and promote the growth of healthy gut bacteria.
Boosts immunity and fights inflammation
Having a decent amount of vitamin C content, Nashpati acts as a natural antioxidant that supports the immune system. Antioxidants help neutralize harmful free radicals in the body and reduce inflammation, which can reduce the risk of chronic diseases such as heart disease and diabetes.
Supports Heart Health
Potassium content in nashpati helps maintain healthy blood pressure levels by balancing sodium levels in the body. Fiber also plays a role in lowering bad cholesterol (LDL), which reduces the risk of heart disease.
Nashpati / Desi Pear
Estimated delivery between October 25 and October 27.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
A sweet fruit in the form of a bell or oval with light green or green-yellow skin. They have a soft, white flesh that surrounds a core containing seeds. Pears can be eaten fresh with the skin or used for baking.
Nutritional Values (Per 100gm)
| NUTRIENTS | Composition |
| Energy | 37 kcal |
| Carbohydrates | 8.09 g |
| Dietary fiber | 4.48 g |
| Protein | 0.36 g |
| Fats | 0.27 g |
| Vitamin C | 3.31 mg |
| Iron | 0.28 mg |
| Folate (B9) | 5.28 µg |
| Magnesium | 7.61 mg |
| Calcium | 6.5 mg |
HEALTH BENEFITS
Aids in digestion and intestinal health
Nashpati is an excellent source of dietary fiber, especially soluble fiber, which helps regulate bowel movements and promote the growth of healthy gut bacteria.
Boosts immunity and fights inflammation
Having a decent amount of vitamin C content, Nashpati acts as a natural antioxidant that supports the immune system. Antioxidants help neutralize harmful free radicals in the body and reduce inflammation, which can reduce the risk of chronic diseases such as heart disease and diabetes.
Supports Heart Health
Potassium content in nashpati helps maintain healthy blood pressure levels by balancing sodium levels in the body. Fiber also plays a role in lowering bad cholesterol (LDL), which reduces the risk of heart disease.
