
Chiku
Estimated delivery between October 25 and October 27.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Chiku is a tropical fruit rich in vitamins and minerals, promoting well-being. Eat it as a snack or mix it into smoothies and desserts to treat your taste buds. Unlike apples, bananas, and oranges, the fruit may not be everyone’s first choice, but it is a powerhouse of nutrition. Regular consumption can help you prevent many diseases and maintain your body's health.
Nutritional values (Per 100gm)
NUTRIENTS |
Composition |
Energy | 73 Kcal |
Carbohydrates | 14g |
Fiber | 9.6g |
Protein | 0.92g |
Fat | 1.26g |
Phosphorus | 12mg |
Sodium | 4.61mg |
Vitamin C
|
20.96mg |
Potassium | 257mg |
Calcium | 17.87mg |
Iron | 0.4mg |
Magnesium | 16.19mg |
HEALTH BENEFITS:
Promotes gut health
Chiku's antiviral, antibacterial, and anti-inflammatory properties treat stomach-related problems such as gastritis, irritable bowel syndrome, and constipation
Strengthen bones
Chiku is an excellent source of copper, iron, phosphorus, and calcium hence, eating the fruit can strengthen your bones, muscles, and tissue strength.
Good for the liver
It eliminates toxins and supports liver function, contributing to overall liver health.