Nuva Nutrition
White Raw Turmeric
White turmeric (Curcuma zedoaria) is a rhizome from the ginger family, distinct from conventional yellow turmeric. It has a pale yellow to white interior and is valued in Indian and Southeast Asian traditional medicine for its therapeutic properties and culinary uses.
White turmeric has a slightly bitter, camphor-like flavor and is less pungent than yellow turmeric. Traditionally, it has been used to treat a range of ailments, including digestive disorders, skin problems, respiratory issues, and inflammation. The root contains essential volatile oils that contribute to its medicinal benefits.
| Nutritional Value Per 100 g | |
| Energy | 278Kcal |
| Carbohydrate | 49.22g |
| Protein | 7.66g |
| Fat | 5.03g |
| Dietary Fiber | 21.38g |
| Folate | 13.86mcg |
| Vitamin .A | 9.20mcg |
| Niacin | 1.55mg |
| Iron | 46.08mg |
| Zinc | 2.64mg |
| Calcium | 122mg |
| Sodium | 24.41mg |
| Magnesium | 260mg |
Health Benefits
Anti-inflammatory Effects: White turmeric is recognized for its strong anti-inflammatory properties. Its active component, curcumenol, is effective against arthritis, rheumatism, asthma, and other inflammatory conditions.
Digestive Health: It is a remedy for indigestion, colic, flatulence, low appetite, and constipation. White turmeric promotes gut health and stimulates the secretion of digestive enzymes.
Wound Healing and Skin Care: Its antimicrobial and analgesic properties help fade scars, recover wounds, and reduce acne and hyperpigmentation.
Anti-cancer Potential: Components like curcumenol and curcuzedoalide are believed to have anti-cancer activity and may help slow or prevent the growth of certain cancer cells, such as those related to breast, ovarian, and stomach cancers.
Respiratory and Menstrual Relief: Used in Ayurveda to treat coughs, colds, dyspepsia, and menstrual irregularities.
General Detoxification: White turmeric aids in eliminating toxins and excess joint fluid, supporting liver health and general detoxification.
White Raw Turmeric
Estimated delivery between January 23 and January 25.
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Product details
White turmeric (Curcuma zedoaria) is a rhizome from the ginger family, distinct from conventional yellow turmeric. It has a pale yellow to white interior and is valued in Indian and Southeast Asian traditional medicine for its therapeutic properties and culinary uses.
White turmeric has a slightly bitter, camphor-like flavor and is less pungent than yellow turmeric. Traditionally, it has been used to treat a range of ailments, including digestive disorders, skin problems, respiratory issues, and inflammation. The root contains essential volatile oils that contribute to its medicinal benefits.
| Nutritional Value Per 100 g | |
| Energy | 278Kcal |
| Carbohydrate | 49.22g |
| Protein | 7.66g |
| Fat | 5.03g |
| Dietary Fiber | 21.38g |
| Folate | 13.86mcg |
| Vitamin .A | 9.20mcg |
| Niacin | 1.55mg |
| Iron | 46.08mg |
| Zinc | 2.64mg |
| Calcium | 122mg |
| Sodium | 24.41mg |
| Magnesium | 260mg |
Health Benefits
Anti-inflammatory Effects: White turmeric is recognized for its strong anti-inflammatory properties. Its active component, curcumenol, is effective against arthritis, rheumatism, asthma, and other inflammatory conditions.
Digestive Health: It is a remedy for indigestion, colic, flatulence, low appetite, and constipation. White turmeric promotes gut health and stimulates the secretion of digestive enzymes.
Wound Healing and Skin Care: Its antimicrobial and analgesic properties help fade scars, recover wounds, and reduce acne and hyperpigmentation.
Anti-cancer Potential: Components like curcumenol and curcuzedoalide are believed to have anti-cancer activity and may help slow or prevent the growth of certain cancer cells, such as those related to breast, ovarian, and stomach cancers.
Respiratory and Menstrual Relief: Used in Ayurveda to treat coughs, colds, dyspepsia, and menstrual irregularities.
General Detoxification: White turmeric aids in eliminating toxins and excess joint fluid, supporting liver health and general detoxification.
