Nuva Nutrition
Ozone Washed - Desi Apple
Desi apple is a naturally developed Indian variety that captures the essence of freshness and local taste. Unlike imported apples, which travel long distances before reaching consumers, desi apples are cultivated in Indian gardens and are freshly supplied to markets, especially in areas such as Gujarat. This ensures not only better taste but also better quality and freshness with every bite.
Characterized by their crisp texture and juicy pulp, desi apples provide a fresh sweetness balanced with a mild touch. This natural harmony of tastes makes them highly enjoyable as a nutritious snack, while also versatile enough to complement a wide range of recipes. Their crunch combines the vibrancy to fruits and green salads, while their subtle tangs increase when freshly pressed juices and smoothies. In Indian homes, the use of desi apples often aid both nutrition and taste to traditional desserts, from kheer and pudding to fruit custard.
Beyond their delightful taste, desi apples provide excellent nutritional value. They are rich in dietary fiber, which supports digestion, and contains essential vitamins such as vitamin C for immunity and vitamin A for eye health. Naturally present antioxidants in apples also contribute to overall welfare, protecting the body from oxidative stress.
Nutritional Values (Per 100 gm) |
|
| Nutrients | Composition |
| Energy | 63 kcal |
| Carbohydrates | 14 g |
| Dietary fiber | 2.06 g |
| Protein | 0.3 g |
| Fats | 0.5 g |
| Vitamin C | 4 mg |
| Vitamin A | 0.35 mcg |
| Calcium | 5.39 mg |
| Iron | 0.25 mg |
Health Benefits: Heart Health
- Lowers Cholesterol: The fiber and antioxidants, including flavonoids, help lower bad cholesterol (LDL) levels and keep arteries clear, reducing the risk of heart ailments.
Weight Management
- Promotes Fullness: High in water and fiber, apples help you feel fuller for longer, which can reduce appetite and overeating.
- Low-Calorie Snack: As a low-calorie, high-fiber fruit, apples are a great and natural way to satisfy sweet cravings and aid in weight loss.
Blood Sugar Control
- Low Glycemic Index: Apples are a low glycemic index fruit, meaning their natural sugars don't cause rapid spikes in blood sugar levels, helping to manage blood sugar.
- Supports Diabetic Diet: Pectin, a type of fiber in apples, can help eliminate toxins and may reduce insulin requirements in people with diabetes.
Gut Health
- Feeds Good Bacteria: The pectin in apples acts as a prebiotic, feeding beneficial bacteria in the gut and promoting a healthy digestive system.
- Aids Digestion: The high fiber content supports healthy digestion and can help reduce issues like constipation and bloating.
Immunity & Inflammation
- Boosts Immunity: Phytochemicals and essential vitamins, like Vitamin C, found in apples strengthen the body's immune system.
- Reduces Inflammation: Antioxidants in apples help fight free radicals and reduce inflammation throughout the body.
Other Benefits
- Brain Health: The antioxidant quercetin in apples can help protect the brain from damage caused by oxidative stress.
- Skin Health: Vitamins and antioxidants in apples contribute to clearer, glowing skin by combating free radicals.
- Potential Disease Prevention: Regular consumption of apples is associated with a lower risk of certain cancers, heart disease, and type 2 diabetes
Ozone Washed - Desi Apple
Estimated delivery between October 25 and October 27.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Desi apple is a naturally developed Indian variety that captures the essence of freshness and local taste. Unlike imported apples, which travel long distances before reaching consumers, desi apples are cultivated in Indian gardens and are freshly supplied to markets, especially in areas such as Gujarat. This ensures not only better taste but also better quality and freshness with every bite.
Characterized by their crisp texture and juicy pulp, desi apples provide a fresh sweetness balanced with a mild touch. This natural harmony of tastes makes them highly enjoyable as a nutritious snack, while also versatile enough to complement a wide range of recipes. Their crunch combines the vibrancy to fruits and green salads, while their subtle tangs increase when freshly pressed juices and smoothies. In Indian homes, the use of desi apples often aid both nutrition and taste to traditional desserts, from kheer and pudding to fruit custard.
Beyond their delightful taste, desi apples provide excellent nutritional value. They are rich in dietary fiber, which supports digestion, and contains essential vitamins such as vitamin C for immunity and vitamin A for eye health. Naturally present antioxidants in apples also contribute to overall welfare, protecting the body from oxidative stress.
Nutritional Values (Per 100 gm) |
|
| Nutrients | Composition |
| Energy | 63 kcal |
| Carbohydrates | 14 g |
| Dietary fiber | 2.06 g |
| Protein | 0.3 g |
| Fats | 0.5 g |
| Vitamin C | 4 mg |
| Vitamin A | 0.35 mcg |
| Calcium | 5.39 mg |
| Iron | 0.25 mg |
Health Benefits: Heart Health
- Lowers Cholesterol: The fiber and antioxidants, including flavonoids, help lower bad cholesterol (LDL) levels and keep arteries clear, reducing the risk of heart ailments.
Weight Management
- Promotes Fullness: High in water and fiber, apples help you feel fuller for longer, which can reduce appetite and overeating.
- Low-Calorie Snack: As a low-calorie, high-fiber fruit, apples are a great and natural way to satisfy sweet cravings and aid in weight loss.
Blood Sugar Control
- Low Glycemic Index: Apples are a low glycemic index fruit, meaning their natural sugars don't cause rapid spikes in blood sugar levels, helping to manage blood sugar.
- Supports Diabetic Diet: Pectin, a type of fiber in apples, can help eliminate toxins and may reduce insulin requirements in people with diabetes.
Gut Health
- Feeds Good Bacteria: The pectin in apples acts as a prebiotic, feeding beneficial bacteria in the gut and promoting a healthy digestive system.
- Aids Digestion: The high fiber content supports healthy digestion and can help reduce issues like constipation and bloating.
Immunity & Inflammation
- Boosts Immunity: Phytochemicals and essential vitamins, like Vitamin C, found in apples strengthen the body's immune system.
- Reduces Inflammation: Antioxidants in apples help fight free radicals and reduce inflammation throughout the body.
Other Benefits
- Brain Health: The antioxidant quercetin in apples can help protect the brain from damage caused by oxidative stress.
- Skin Health: Vitamins and antioxidants in apples contribute to clearer, glowing skin by combating free radicals.
- Potential Disease Prevention: Regular consumption of apples is associated with a lower risk of certain cancers, heart disease, and type 2 diabetes
