Nuva Nutrition
Basil
Basil (Ocimum Basilicum) is a fragrant herb belonging to the Mint family (Lamiaceae). Native of the tropical regions of Central Africa and Southeast Asia, now it is cultivated all over the world. Basil is known for its lively green leaves, strong aromatic profile and sweet-spicy flavor with hints of cloves and pepper.
NUTRIENTS (leaves, per 100grams)
| Nutrient | Value |
| Energy (kcal) | 23 |
| Protein (g) | 2.54 |
| Carbohydrates (g) | 2.65 |
| Dietary Fibre (g) | 1.6 |
| Fat (g) | 0.64 |
| Vitamin A (µg) | 3142 |
| Vitamin C (mg) | 18 |
| Folate (µg) | 68 |
| Calcium (mg) | 177 |
| Iron (mg) | 3.17 |
| Magnesium (mg) | 64 |
HEALTH BENEFITS
Adaptogenic properties (stress and anxiety Relief)
Especially in Holy Basil (tulsi), compounds such as ocimumosides and apigenin help to reduce the levels of cortisol and help the body balance stress response naturally.
Anti-inflammatory effects on the joints
Basil contains eugenol, linalool and citronellol. They exhibit strong anti-inflammatory effects that can help with joint problems such as arthritis.
Anti-bacterial and Antimicrobial Action
Basil's essential oils, especially in Thai and Holy Tulsi, show effectiveness against various bacteria (eg E. coli and Staphylococcus aureus) and fungi, which support oral and skin health.
Basil
Estimated delivery between October 25 and October 27.
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Product details
Basil (Ocimum Basilicum) is a fragrant herb belonging to the Mint family (Lamiaceae). Native of the tropical regions of Central Africa and Southeast Asia, now it is cultivated all over the world. Basil is known for its lively green leaves, strong aromatic profile and sweet-spicy flavor with hints of cloves and pepper.
NUTRIENTS (leaves, per 100grams)
| Nutrient | Value |
| Energy (kcal) | 23 |
| Protein (g) | 2.54 |
| Carbohydrates (g) | 2.65 |
| Dietary Fibre (g) | 1.6 |
| Fat (g) | 0.64 |
| Vitamin A (µg) | 3142 |
| Vitamin C (mg) | 18 |
| Folate (µg) | 68 |
| Calcium (mg) | 177 |
| Iron (mg) | 3.17 |
| Magnesium (mg) | 64 |
HEALTH BENEFITS
Adaptogenic properties (stress and anxiety Relief)
Especially in Holy Basil (tulsi), compounds such as ocimumosides and apigenin help to reduce the levels of cortisol and help the body balance stress response naturally.
Anti-inflammatory effects on the joints
Basil contains eugenol, linalool and citronellol. They exhibit strong anti-inflammatory effects that can help with joint problems such as arthritis.
Anti-bacterial and Antimicrobial Action
Basil's essential oils, especially in Thai and Holy Tulsi, show effectiveness against various bacteria (eg E. coli and Staphylococcus aureus) and fungi, which support oral and skin health.
