Nuva Nutrition
Avocado
Avocado, commonly known as butter fruit or crocodile pear, is a creamy-textured fruit valued for its smooth flesh and mild, nutty flavour. Native to Central America and Mexico, avocados are now widely enjoyed for their versatility and rich taste.
NUVA avocados have a slightly thick outer skin that ranges from green to dark purple, protecting the soft yellow-green flesh inside. At the centre is a single large seed, while the surrounding flesh becomes buttery and smooth as the fruit ripens naturally.
Taste & Texture
NUVA avocados offer a rich, creamy texture with a gentle nutty taste. When ripe, the flesh is easy to slice, mash, or blend, making it suitable for a wide range of everyday recipes.
Versatile Culinary Use
Avocados can be enjoyed in many ways:
-
Sliced or mashed on toast
-
Added to salads and sandwiches
-
Used in dips and spreads like guacamole
-
Blended into smoothies and beverages
-
Used in desserts and fusion recipes
Their mild flavour pairs well with both savoury and lightly sweet ingredients.
Freshly Selected & Packed
Each NUVA avocado is carefully selected and packed to maintain freshness and quality. Minimal handling ensures the fruit reaches you in good condition, ready to ripen naturally at home.
| Nutritional Value (Per 100 g) | |
|
Nutrient
|
Value |
| Energy | 146 kcal |
| Protein | 2.95 g |
| Carbohydrates | 1.75 g |
| Dietary Fibre | 6.7 g |
| Vitamin C | 9.36 mg |
| Niacin (B3) | 0.9 mg |
| Riboflavin (B2) | 0.08 mg |
| Folate | 67.17 µg |
| Calcium | 28.48 mg |
| Magnesium | 48.14 mg |
PRODUCT BENEFITS
-
Creamy flesh with smooth texture
-
Mild, nutty flavour
-
Suitable for fresh eating and cooking
-
Carefully selected and packed
-
Ideal for everyday kitchen use
FAQs
When is the best time to eat NUVA avocados after delivery?
Keep avocados at room temperature for 2–3 days to ripen. They are ready to eat when they feel slightly soft when pressed gently.
How should I store a cut avocado?
Apply lemon or lime juice to the cut surface and store in an airtight container in the refrigerator to slow browning.
Avocado
Estimated delivery between March 09 and March 11.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Avocado, commonly known as butter fruit or crocodile pear, is a creamy-textured fruit valued for its smooth flesh and mild, nutty flavour. Native to Central America and Mexico, avocados are now widely enjoyed for their versatility and rich taste.
NUVA avocados have a slightly thick outer skin that ranges from green to dark purple, protecting the soft yellow-green flesh inside. At the centre is a single large seed, while the surrounding flesh becomes buttery and smooth as the fruit ripens naturally.
Taste & Texture
NUVA avocados offer a rich, creamy texture with a gentle nutty taste. When ripe, the flesh is easy to slice, mash, or blend, making it suitable for a wide range of everyday recipes.
Versatile Culinary Use
Avocados can be enjoyed in many ways:
-
Sliced or mashed on toast
-
Added to salads and sandwiches
-
Used in dips and spreads like guacamole
-
Blended into smoothies and beverages
-
Used in desserts and fusion recipes
Their mild flavour pairs well with both savoury and lightly sweet ingredients.
Freshly Selected & Packed
Each NUVA avocado is carefully selected and packed to maintain freshness and quality. Minimal handling ensures the fruit reaches you in good condition, ready to ripen naturally at home.
| Nutritional Value (Per 100 g) | |
|
Nutrient
|
Value |
| Energy | 146 kcal |
| Protein | 2.95 g |
| Carbohydrates | 1.75 g |
| Dietary Fibre | 6.7 g |
| Vitamin C | 9.36 mg |
| Niacin (B3) | 0.9 mg |
| Riboflavin (B2) | 0.08 mg |
| Folate | 67.17 µg |
| Calcium | 28.48 mg |
| Magnesium | 48.14 mg |
PRODUCT BENEFITS
-
Creamy flesh with smooth texture
-
Mild, nutty flavour
-
Suitable for fresh eating and cooking
-
Carefully selected and packed
-
Ideal for everyday kitchen use
FAQs
When is the best time to eat NUVA avocados after delivery?
Keep avocados at room temperature for 2–3 days to ripen. They are ready to eat when they feel slightly soft when pressed gently.
How should I store a cut avocado?
Apply lemon or lime juice to the cut surface and store in an airtight container in the refrigerator to slow browning.
