Nuva Nutrition
Raw Mango (250)g
Rs. 40.00
Unit price perRaw mango, also known as green or unripe mango, is picked before the ripening of the fruit and is extensively consumed in food and health applications. It has a firm texture and sour, acidic flavor due to which it is well adapted for use in pickles, drinks, and chutney. Renowned for its cooling nature, raw mango is traditionally eaten in summer in most tropical nations because it cools down the body. It is a rich source of nutrients and antioxidants, which play a beneficial role in different aspects of health and well-being.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 49 kcal |
| Protein | 0.69 g |
| Carbohydrates | 10.59 g |
| Dietary Fiber | 3.01 g |
| Fat | 0.08 g |
| Vitamin A | 12.06 µg |
| Vitamin B6 | 0.13 mg |
| Vitamin C | 90.24 mg |
| Folate | 25.86 µg |
| Magnesium | 17.54 mg |
| Calcium | 27 mg |
| Iron | 0.4 mg |
Â
HEALTH BENEFITSÂ
Prevents Acidity
Raw mangoes counteract excess acids in the stomach to bring relief from such conditions as heartburn and acid reflux without resorting to medication.
Prevents Dehydration and Heat Stroke
Raw mango regulates the body's salt and water levels effectively, thus preventing excessive fluid loss and heat stroke during hot weather.
Regulates Blood Disorders
Having high contents of vitamin C and iron, raw mango aids in new blood cell formation and prevents anaemia and other blood disorders.
Raw Mango (250)g
Rs. 40.00
Unit price perEstimated delivery between June 14 and June 16.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Raw mango, also known as green or unripe mango, is picked before the ripening of the fruit and is extensively consumed in food and health applications. It has a firm texture and sour, acidic flavor due to which it is well adapted for use in pickles, drinks, and chutney. Renowned for its cooling nature, raw mango is traditionally eaten in summer in most tropical nations because it cools down the body. It is a rich source of nutrients and antioxidants, which play a beneficial role in different aspects of health and well-being.
Nutritional Values (per 100gm)
| Nutrients | Composition |
| Energy | 49 kcal |
| Protein | 0.69 g |
| Carbohydrates | 10.59 g |
| Dietary Fiber | 3.01 g |
| Fat | 0.08 g |
| Vitamin A | 12.06 µg |
| Vitamin B6 | 0.13 mg |
| Vitamin C | 90.24 mg |
| Folate | 25.86 µg |
| Magnesium | 17.54 mg |
| Calcium | 27 mg |
| Iron | 0.4 mg |
Â
HEALTH BENEFITSÂ
Prevents Acidity
Raw mangoes counteract excess acids in the stomach to bring relief from such conditions as heartburn and acid reflux without resorting to medication.
Prevents Dehydration and Heat Stroke
Raw mango regulates the body's salt and water levels effectively, thus preventing excessive fluid loss and heat stroke during hot weather.
Regulates Blood Disorders
Having high contents of vitamin C and iron, raw mango aids in new blood cell formation and prevents anaemia and other blood disorders.
