Nuva Nutrition
Ozone Washed Capsicum Combo (Red + Yellow)
Red and Yellow Capsicums are among the most colorful and nutrient-rich vegetables. Known for their sweet, crisp flavor and vibrant hues, they are not just visually appealing but also packed with essential vitamins and antioxidants. Red capsicum has a slightly sweeter taste, while yellow capsicum offers a mild, fruity flavor. Both are excellent for salads, stir-fries, pizzas, grilling, and stuffing, adding crunch, taste, and nutrition to every dish.
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| Nutritional Values (Per 100 gm) | |
|
Nutrients
|
Composition |
| Energy | 20 kcal |
| Carbohydrates | 2.1 g |
| Dietary fiber | 2.1 g |
| Protein | 1.5 g |
| Fats | 0.3 g |
| Vitamin C | 112 mg |
| Vitamin A | 41 mcg |
| Sodium | 1.7 mg |
| Calcium | 15.7 mg |
| Iron | 0.4 mg |
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Health Benefits
Immunity Booster – Extremely rich in Vitamin C to support your body’s natural defenses.
Eye & Skin Health – High in Vitamin A and carotenoids, promoting vision and glowing skin.
Antioxidant-Rich – Protects cells against oxidative stress and reduces the risk of chronic disease.
Supports Weight Management – Low in calories and high in fibre, keeping you full longer.
Ozone Washed Capsicum Combo (Red + Yellow)
Estimated delivery between June 14 and June 16.
Why Our Freshness Matters?
From our farms straight to your table, naturally fresh.
Packed with eco-friendly materials to protect our planet.
Every product is picked at peak freshness for you.
Product details
Red and Yellow Capsicums are among the most colorful and nutrient-rich vegetables. Known for their sweet, crisp flavor and vibrant hues, they are not just visually appealing but also packed with essential vitamins and antioxidants. Red capsicum has a slightly sweeter taste, while yellow capsicum offers a mild, fruity flavor. Both are excellent for salads, stir-fries, pizzas, grilling, and stuffing, adding crunch, taste, and nutrition to every dish.
Â
| Nutritional Values (Per 100 gm) | |
|
Nutrients
|
Composition |
| Energy | 20 kcal |
| Carbohydrates | 2.1 g |
| Dietary fiber | 2.1 g |
| Protein | 1.5 g |
| Fats | 0.3 g |
| Vitamin C | 112 mg |
| Vitamin A | 41 mcg |
| Sodium | 1.7 mg |
| Calcium | 15.7 mg |
| Iron | 0.4 mg |
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Health Benefits
Immunity Booster – Extremely rich in Vitamin C to support your body’s natural defenses.
Eye & Skin Health – High in Vitamin A and carotenoids, promoting vision and glowing skin.
Antioxidant-Rich – Protects cells against oxidative stress and reduces the risk of chronic disease.
Supports Weight Management – Low in calories and high in fibre, keeping you full longer.
