Nuva Nutrition
Emochi Mushoom
Enoki Mushroom is a thin, fragile mushroom that has extremely long stalks with minute white caps that grow in dense clusters – one of the most recognizable ingredients used in Asian cuisine. In Japanese, this mushroom is also known as Enokitake and has been an essential component of Chinese, Japanese, and Korean cuisines for many years. Even though it may be small in size, its taste and texture are exceptional.
Unlike thick, hearty mushrooms, Enoki is very light and delicate, with a slightly fruity flavor and a crunchy bite that does not lose its texture even after being cooked for just a short while. The mushroom is extremely versatile, easily blending into soups and broths and also becoming crisp when fried. For home cooks who have started preparing Asian dishes and want to experiment with new mushrooms, this product can prove to be an excellent choice.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
37 kcal |
|
Carbohydrates |
7.81 g |
|
Protein |
2.66 g |
|
Total Fat |
0.29 g |
|
Dietary Fibre |
2.70 g |
|
Vitamin D |
0.30 µg |
|
Phosphorus |
105.00 mg |
|
Selenium |
2.20 µg |
Emochi Mushoom
Estimated delivery between June 14 and June 16.
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Product details
Enoki Mushroom is a thin, fragile mushroom that has extremely long stalks with minute white caps that grow in dense clusters – one of the most recognizable ingredients used in Asian cuisine. In Japanese, this mushroom is also known as Enokitake and has been an essential component of Chinese, Japanese, and Korean cuisines for many years. Even though it may be small in size, its taste and texture are exceptional.
Unlike thick, hearty mushrooms, Enoki is very light and delicate, with a slightly fruity flavor and a crunchy bite that does not lose its texture even after being cooked for just a short while. The mushroom is extremely versatile, easily blending into soups and broths and also becoming crisp when fried. For home cooks who have started preparing Asian dishes and want to experiment with new mushrooms, this product can prove to be an excellent choice.
Nutritional Value (Per 100 g)
|
Nutrient |
Value |
|
Energy |
37 kcal |
|
Carbohydrates |
7.81 g |
|
Protein |
2.66 g |
|
Total Fat |
0.29 g |
|
Dietary Fibre |
2.70 g |
|
Vitamin D |
0.30 µg |
|
Phosphorus |
105.00 mg |
|
Selenium |
2.20 µg |
