{"product_id":"watermelon","title":"Watermelon","description":"\u003cp\u003e\u003cspan data-contrast=\"auto\" lang=\"EN-IN\" class=\"TextRun SCXW36469478 BCX8\"\u003e\u003cspan class=\"NormalTextRun SCXW36469478 BCX8\"\u003eA hydrating fruit, primarily composed of water (around 92%\u003c\/span\u003e\u003cspan class=\"NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW36469478 BCX8\"\u003e),\u003c\/span\u003e\u003cspan class=\"NormalTextRun SCXW36469478 BCX8\"\u003e making it excellent for staying hydrated. The cheery red colour comes from lycopene, an antioxidant which contributes to various health benefits.\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"EOP SCXW36469478 BCX8\" data-ccp-props='{\"335559685\":720}'\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan class=\"EOP SCXW36469478 BCX8\" data-ccp-props='{\"335559685\":720}'\u003eNutritional Values (Per 100gm)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable style=\"border-collapse: collapse; width: 262pt;\" width=\"350\" cellspacing=\"0\" cellpadding=\"0\" border=\"0\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"mso-width-source: userset; mso-width-alt: 5961; width: 122pt;\" width=\"163\"\u003e \u003ccol style=\"mso-width-source: userset; mso-width-alt: 6838; width: 140pt;\" width=\"187\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 15.0pt;\" height=\"20\"\u003e\n\u003ctd style=\"height: 15.0pt; width: 122pt;\" width=\"163\" class=\"xl70\" height=\"20\"\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border-left: none; width: 140pt; text-align: center;\" width=\"187\" class=\"xl66\"\u003e\u003cstrong\u003eComposition\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.75pt;\" height=\"21\"\u003e\n\u003ctd style=\"height: 15.75pt; border-top: none;\" class=\"xl68\" height=\"21\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-ligatures: none !important; font-variant-caps: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\" lang=\"EN-IN\" data-contrast=\"auto\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;\"\u003eEnergy\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl67\"\u003e20Kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.75pt;\" height=\"21\"\u003e\n\u003ctd style=\"height: 15.75pt; border-top: none;\" class=\"xl68\" height=\"21\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-ligatures: none !important; font-variant-caps: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\" lang=\"EN-IN\" data-contrast=\"auto\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;\"\u003eCarbohydrate  \u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl68\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-ligatures: none; font-variant-caps: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e3.86 grams\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.75pt;\" height=\"21\"\u003e\n\u003ctd style=\"height: 15.75pt; border-top: none;\" class=\"xl68\" height=\"21\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-ligatures: none !important; font-variant-caps: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\" lang=\"EN-IN\" data-contrast=\"auto\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;\"\u003eFiber\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl67\"\u003e0.7grams\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.75pt;\" height=\"21\"\u003e\n\u003ctd style=\"height: 15.75pt; border-top: none;\" class=\"xl68\" height=\"21\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-ligatures: none; font-variant-caps: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003eCalcium\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl67\"\u003e5.29 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.75pt;\" height=\"21\"\u003e\n\u003ctd style=\"height: 15.75pt; border-top: none;\" class=\"xl68\" height=\"21\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-ligatures: none !important; font-variant-caps: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\" lang=\"EN-IN\" data-contrast=\"auto\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;\"\u003eMagnesium\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl67\"\u003e9.91mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.75pt;\" height=\"21\"\u003e\n\u003ctd style=\"height: 15.75pt; border-top: none;\" class=\"xl68\" height=\"21\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-ligatures: none !important; font-variant-caps: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\" lang=\"EN-IN\" data-contrast=\"auto\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;\"\u003eVitamin C\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl67\"\u003e13.26 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.75pt;\" height=\"21\"\u003e\n\u003ctd style=\"height: 15.75pt; border-top: none;\" class=\"xl68\" height=\"21\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-ligatures: none !important; font-variant-caps: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\" lang=\"EN-IN\" data-contrast=\"auto\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;\"\u003eFolate\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl69\"\u003e5.88mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.75pt;\" height=\"21\"\u003e\n\u003ctd style=\"height: 15.75pt; border-top: none;\" class=\"xl68\" height=\"21\"\u003e\n\u003cdiv style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-ligatures: none !important;\" lang=\"EN-IN\" data-contrast=\"auto\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;\"\u003eVitamin C\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl69\"\u003e20.96mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 15.75pt;\" height=\"21\"\u003e\n\u003ctd style=\"height: 15.75pt; border-top: none;\" class=\"xl68\" height=\"21\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text; font-variant-ligatures: none !important; font-variant-caps: normal; orphans: 2; widows: 2; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;\" lang=\"EN-IN\" data-contrast=\"auto\"\u003e\u003cspan style=\"-webkit-user-drag: none; -webkit-tap-highlight-color: transparent; user-select: text;\"\u003eVitamin A\u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"border-top: none; border-left: none;\" class=\"xl69\"\u003e101 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHEALTH BENEFITS \u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIGESTION AND REGULARITY \u003c\/strong\u003e-  As watermelon has a high water content and provides some fiber, it may help support digestion by promoting the regularity of bowel movements. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSKIN HEALTH\u003c\/strong\u003e - Watermelon contains vitamin C, which the body  uses to produce collagen. Collagen provides structure and elasticity to the skin. Watermelon also contains lycopene, an antioxidant that may help protect cells from UV damage \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMUSCLE SORENESS RELIEVE\u003c\/strong\u003e-  Citrulline, an amino acid found in watermelon, have benefitshttps:\/\/pubmed.ncbi.nlm.nih.gov\/33308806\/ that include improving exercise performance and reducing muscle soreness\u003c\/p\u003e","brand":"Nuva Nutrition","offers":[{"title":"Per Pieces (3.5 - 4)KG","offer_id":43253653471322,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/0184\/7898\/files\/Watermelon.webp?v=1760075474","url":"https:\/\/thenuva.com\/products\/watermelon","provider":"Nuva Nutrition","version":"1.0","type":"link"}