{"product_id":"oregano-leaves","title":"Oregano Leaves","description":"\u003cp\u003eOregano is a perennial herb from the Mediterranean region, widely appreciated and valued for its aromatic, slightly bitter flavor and medicinal properties. It belongs to the mint family and is characterized by small, oval-shaped green leaves with a pungent scent and robust taste. Oregano is not only dominant in culinary especially in the Italian, Greek, and Middle East cuisines, but is also known for herbal medicine due to its rich profiles of essential oils, antioxidants, and anti-inflammatory compounds. Either fresh or dried, oregano leaf gives a powerful mixture of nutrients and phytochemicals that contribute to therapeutic potential, making it a valuable component beyond of flavor enhancement.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan data-sheets-root=\"1\"\u003eNutritional Values (per 100gm)\u003c\/span\u003e\u003c\/h4\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"358\" style=\"border-collapse: collapse; width: 269pt;\"\u003e\n\u003ccolgroup\u003e\n\u003ccol width=\"190\" style=\"mso-width-source: userset; mso-width-alt: 6948; width: 143pt;\"\u003e \u003ccol width=\"168\" style=\"mso-width-source: userset; mso-width-alt: 6144; width: 126pt;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" width=\"190\" style=\"height: 15.0pt; width: 143pt;\"\u003eNutrients\u003c\/td\u003e\n\u003ctd class=\"xl65\" width=\"168\" style=\"border-left: none; width: 126pt;\"\u003eComposition\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"190\" style=\"height: 15.0pt; border-top: none; width: 143pt;\"\u003eEnergy\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"168\" style=\"border-top: none; border-left: none; width: 126pt;\"\u003e306 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"190\" style=\"height: 15.0pt; border-top: none; width: 143pt;\"\u003eProtein\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"168\" style=\"border-top: none; border-left: none; width: 126pt;\"\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"190\" style=\"height: 15.0pt; border-top: none; width: 143pt;\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"168\" style=\"border-top: none; border-left: none; width: 126pt;\"\u003e64.43 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"190\" style=\"height: 15.0pt; border-top: none; width: 143pt;\"\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"168\" style=\"border-top: none; border-left: none; width: 126pt;\"\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"190\" style=\"height: 15.0pt; border-top: none; width: 143pt;\"\u003eFat\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"168\" style=\"border-top: none; border-left: none; width: 126pt;\"\u003e42 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"190\" style=\"height: 15.0pt; border-top: none; width: 143pt;\"\u003eIron\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"168\" style=\"border-top: none; border-left: none; width: 126pt;\"\u003e44 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"190\" style=\"height: 15.0pt; border-top: none; width: 143pt;\"\u003eCalcium\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"168\" style=\"border-top: none; border-left: none; width: 126pt;\"\u003e1576 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"190\" style=\"height: 15.0pt; border-top: none; width: 143pt;\"\u003ePotassium\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"168\" style=\"border-top: none; border-left: none; width: 126pt;\"\u003e1669 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch4\u003eHEALTH BENEFITS \u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eAnti-Fungal action\u003c\/strong\u003e\u003cbr\u003eOregano leaves contains oils such as carvacrol, which help to fight fungal infections like candida allicins, making it a natural anti-fungal remedy for skin and internal fungus.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRespiratory relief\u003c\/strong\u003e\u003cbr\u003eOregano leaves are traditionally used to relieve symptoms of respiratory conditions such as cough, asthma, and bronchitis, due to their anti-inflammatory properties.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSkin health support\u003c\/strong\u003e\u003cbr\u003eOregano leaves are useful for treating skin conditions such as acne, eczema, and small wounds when applied in the form of thin oils because of their antimicrobial and antioxidant properties. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Nuva Nutrition","offers":[{"title":"100 gm","offer_id":43190969827418,"sku":null,"price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/0184\/7898\/files\/Oregano-Leaves.jpg?v=1753881976","url":"https:\/\/thenuva.com\/products\/oregano-leaves","provider":"Nuva Nutrition","version":"1.0","type":"link"}