{"product_id":"granny-apple","title":"Granny Apple","description":"\u003cp\u003eGranny Smith Apples are easily identified by their bright, vibrant green skin and crispy, juicy texture. They are firm and slightly sour in taste. From inside it is white, and dense and holds its shape well when baked. Unlike many other apple varieties, Granny Smith has a long shelf life and stays fresh for a long time if stored properly. Their sourness is caused by their low sugar content compared to sweet variants like Fuji or gala Apples, making them a popular choice for those who prefer a sharper taste.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003e\u003cspan class=\"EOP SCXW36469478 BCX8\" data-ccp-props='{\"335559685\":720}'\u003eNutritional Values (Per 100gm)\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h4\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" width=\"283\" style=\"border-collapse: collapse; width: 212pt;\"\u003e\n\u003ccolgroup\u003e \u003ccol width=\"180\" style=\"width: 179px;\"\u003e \u003ccol width=\"103\" style=\"width: 102px;\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\" data-start=\"87\" data-end=\"118\"\u003e\n\u003ctd height=\"20\" class=\"xl65\" width=\"180\" style=\"height: 15.0pt; width: 135pt;\"\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd class=\"xl65\" width=\"103\" style=\"border-left: none; width: 77pt;\"\u003e\u003cstrong\u003eComposition\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"180\" style=\"height: 15.0pt; border-top: none; width: 135pt;\"\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"103\" style=\"border-top: none; border-left: none; width: 77pt;\" data-col-size=\"sm\" data-start=\"172\" data-end=\"182\"\u003e52\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\" data-start=\"183\" data-end=\"214\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"180\" style=\"height: 15.0pt; border-top: none; width: 135pt;\" data-start=\"183\" data-end=\"204\" data-col-size=\"sm\"\u003eProtein (g)\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"103\" style=\"border-top: none; border-left: none; width: 77pt;\" data-col-size=\"sm\" data-start=\"204\" data-end=\"214\"\u003e0.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\" data-start=\"215\" data-end=\"246\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"180\" style=\"height: 15.0pt; border-top: none; width: 135pt;\" data-start=\"215\" data-end=\"236\" data-col-size=\"sm\"\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"103\" style=\"border-top: none; border-left: none; width: 77pt;\" data-col-size=\"sm\" data-start=\"236\" data-end=\"246\"\u003e13.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\" data-start=\"247\" data-end=\"278\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"180\" style=\"height: 15.0pt; border-top: none; width: 135pt;\" data-start=\"247\" data-end=\"268\" data-col-size=\"sm\"\u003eDietary Fibre (g)\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"103\" style=\"border-top: none; border-left: none; width: 77pt;\" data-col-size=\"sm\" data-start=\"268\" data-end=\"278\"\u003e2.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\" data-start=\"279\" data-end=\"310\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"180\" style=\"height: 15.0pt; border-top: none; width: 135pt;\" data-start=\"279\" data-end=\"300\" data-col-size=\"sm\"\u003eFat (g)\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"103\" style=\"border-top: none; border-left: none; width: 77pt;\" data-col-size=\"sm\" data-start=\"300\" data-end=\"310\"\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\" data-start=\"311\" data-end=\"342\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"180\" style=\"height: 15.0pt; border-top: none; width: 135pt;\" data-start=\"311\" data-end=\"332\" data-col-size=\"sm\"\u003eVitamin C (mg)\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"103\" style=\"border-top: none; border-left: none; width: 77pt;\" data-col-size=\"sm\" data-start=\"332\" data-end=\"342\"\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\" data-start=\"343\" data-end=\"374\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"180\" style=\"height: 15.0pt; border-top: none; width: 135pt;\" data-start=\"343\" data-end=\"364\" data-col-size=\"sm\"\u003eVitamin A (µg)\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"103\" style=\"border-top: none; border-left: none; width: 77pt;\" data-col-size=\"sm\" data-start=\"364\" data-end=\"374\"\u003e3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\" data-start=\"375\" data-end=\"406\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"180\" style=\"height: 15.0pt; border-top: none; width: 135pt;\" data-start=\"375\" data-end=\"396\" data-col-size=\"sm\"\u003eCalcium (mg)\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"103\" style=\"border-top: none; border-left: none; width: 77pt;\" data-col-size=\"sm\" data-start=\"396\" data-end=\"406\"\u003e10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\" data-start=\"407\" data-end=\"438\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"180\" style=\"height: 15.0pt; border-top: none; width: 135pt;\" data-start=\"407\" data-end=\"428\" data-col-size=\"sm\"\u003eMagnesium (mg)\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"103\" style=\"border-top: none; border-left: none; width: 77pt;\" data-col-size=\"sm\" data-start=\"428\" data-end=\"438\"\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr height=\"20\" style=\"height: 15.0pt;\" data-start=\"439\" data-end=\"470\"\u003e\n\u003ctd height=\"20\" class=\"xl66\" width=\"180\" style=\"height: 15.0pt; border-top: none; width: 135pt;\" data-start=\"439\" data-end=\"460\" data-col-size=\"sm\"\u003eIron (mg)\u003c\/td\u003e\n\u003ctd class=\"xl67\" width=\"103\" style=\"border-top: none; border-left: none; width: 77pt;\" data-col-size=\"sm\" data-start=\"460\" data-end=\"470\"\u003e0.12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eHEALTH BENEFITS \u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eBlood sugar regulation\u003c\/strong\u003e\u003cbr\u003eThe high fibre content slows down glucose absorption in the gut, which helps to regulate blood sugar levels. Research suggests that Granny Smith Apple may benefit people with type 2 diabetes by improving gut bacteria related to glucose metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImprovement of Gut Microbiota \u003c\/strong\u003e\u003cbr\u003eGranny Smith apples are rich in non-digestible compounds that fuel beneficial intestinal bacteria, support better gut health, reduce inflammation, and reduce the risk of metabolic disorders.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupport detoxification of lever\u003c\/strong\u003e\u003cbr\u003ePolyphenols in Granny Smith Apple help the liver process toxins more effectively, supporting natural detoxification pathways and reducing oxidative stress in liver cells.\u003cbr\u003e\u003c\/p\u003e","brand":"Nuva Nutrition","offers":[{"title":"500 gm","offer_id":42162873729114,"sku":null,"price":179.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0654\/0184\/7898\/files\/Granny-Apple.webp?v=1760075139","url":"https:\/\/thenuva.com\/products\/granny-apple","provider":"Nuva Nutrition","version":"1.0","type":"link"}